UlitmateBoxingandFit @UltBoxandFit
Join us for the Ultimate Boxing and Fitness Work out if your in Miami or visit http://t.co/vJkZsHLWjy for our training tips TheDietandfitnessblog.com miami Joined April 2009-
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Holiday eating traps!http://www.thedietandfitnessblog.com/don%e2%80%99t-let-the-start-of-the-holiday-season-be-the-end-of-healthy-habits.php
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Tips to stay safe when exercising http://bit.ly/XpeG8
Ever wonder if those diet programs are worth the money? http://bit.ly/2v6gFJ
Tips for viewing the Fall Colors http://bit.ly/y5aJV
Really nice piece for the person thinking of taking spining class http://bit.ly/1cxbn
Tips for getting some exercise during a normal day http://bit.ly/11H1Bh
The evils of Sugar cravings! http://bit.ly/F8dPj
Eat healthy on a budget! http://bit.ly/30lh8E
Why you might want to train with Kettlebells http://bit.ly/2AmO5P
More diet information I didn't know about http://bit.ly/KvLUJ
How to prevent 4 common injury set backs http://bit.ly/1ai04r
Considering jiu-jitsu for weight loss, then read this http://bit.ly/mDioL
Remember in order to be fit you have to think fitness :)
UBF's fitness instructors didn't get those hot body's by sitting around, come in and join them. Classes all day all week!
Great Piece on Weight Loss and how achieve it! http://bit.ly/1332YD
A great article to help learn how to eat healthy and affordable! http://bit.ly/158STW
I am loving my cardio Kickboxing, essential moves for the classes http://bit.ly/O8glR
Great piece about the benefits of magnesium http://bit.ly/mYLe6
Channel 33, Miami Herald, Models, Dj, Work out classes--all in one place. ULTIMATE BOXING AND FITNESS!!! Come see what were all about!
Just got home from the Lucy fashion show at Ultimate Boxing and Fitness! Pictures are up on myspace and facebook! Friend us!
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