UpstreamAC @UpstreamAC
#ACPR pitch team for Upstream Ottawa. Follow here for pre pitch activities and updates #SwimUpstreamAC Ottawa, Ontario Joined November 2018-
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We are loving the social media action!!! Keep sharing how you are using your self-care bundles! Make sure to use #SwimUpstreamAC to be entered into the social media contest! Winners will be drawn on Dec.2!
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UpstreamAC retweeted
UpstreamAC retweeted
It's like a hunger strike, but all I'm asking is that you eat my food. Why? Cuz I love you. @ParkdaleFood ❤️🍎❤️🍎❤️🍎❤️
CONTEST ALERT: Share with us your best self care tips and tricks with hashtag #SwimUpstreamAC for a chance to win our self care grand prize basket! Winner will be announced on Dec. 2
Hope you all enjoyed your self care bundles this morning! We have one more to be given away soon, stay tuned! #SwimUpstreamAC
Can’t wait for tomorrow morning! See ya at 10am #ACPR 😍👀
“A minute in my shoes” Feeling stressed, happy, or sad? Take a selfie with one of our Mirrors and post or comment with hashtag #SwimUpstreamAC to show us!
UpstreamAC retweeted
Its #ACPR pre-pitch week! Can't wait to see what the level one students have in store!
Upstream Ottawa is a charity that offers adults, youth, and their families the community-based supports and services they need to rebuild their lives affected by persistent mental illness! #SwimUpstreamAC
Did you know Upstream Ottawa is a community based service providing Ottawa with mental health services for over 30 years? #SwimUpstreamAC upstreamottawa.ca
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555 Followers 392 Following I do not post here anymore. find me here: https://t.co/zyXzAnrMBFTrends for United States
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