Vaughn Canta @VC_ExtraHours
▫️God 🙏🏼▫️Family 👨👩👧👦 ▫️Basketball 🏀 ▫️Owner of @extrahoursbball⏱⏱⏱ @kharlalarla 💍❤️ Kheira & Khayden ❤️ IG: @VC_ExtraHours @extrahoursbasketball extrahoursbasketball.com California, USA Joined January 2010-
Tweets11K
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Followers1K
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Following106
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Likes3K
Don’t skip steps. Focus on the details. Stay consistent.
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Is what you’re doing translatable? Think about it. If not, then you’re wasting your time.
“Pro trainer” getting tossed around a bit too easy these days.
Most of ya’ll out here worrying more about losing business rather than worrying about the development of these athletes.
Taking credit for another’s work. That some clown s*** to me.
Vaughn Canta retweeted
Don’t be surprised when your results become inconsistent after you’ve spent the whole summer being inconsistent with workouts.
You get better during the offseason. Most of you kids don’t have one anymore. Do the math.
Looking down when you dribble is like looking down while you drive. It doesn’t end pretty.
We see who the NBA wants to win this game right now. So obvious!
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