Wayne Girdlestone @VTConline
Certified Cycling Coach & Bike Fitter vtconline.co.nz Christchurch, New Zealand Joined April 2009-
Tweets7K
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Followers632
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Following351
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Likes6K
So proud of this guy 💪🏻💪🏻💪🏻 @CTCycleTour
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Wayne Girdlestone retweeted
I'm starting the movement #SignReini, because Reinardt Janse van Rensburg deserves a good team, he has won sprints ahead of Tour's former green jersey winner, he has won GC's with mountains defeating climbers such as M.A. López, and also some ITT's. Please #SignReini.
Making your training count... vtconline.co.nz/1/post/2020/06…
Free speed... Whoop, whoop... :-) vtconline.co.nz/1/post/2020/06…
No time like the present to ensure you have the correct BikeFIT vtconline.co.nz/1/post/2020/06…
Lets keep it safe out there... vtconline.co.nz/1/post/2020/05…
Make this your best winter ever... vtconline.co.nz/1/post/2020/05…
Doing our little bit to help vtconline.co.nz/1/post/2020/05…
Nail those numbers vtconline.co.nz/1/post/2020/05…
So what platform do you ride on when training indoors, and why? vtconline.co.nz/1/post/2020/04…
Alan Palmer... man on a mission vtconline.co.nz/1/post/2020/04…
Make your lockdown time more effective with these short but structured workouts. #MakeItCount trainingpeaks.com/coach/vtconlin…
Always enjoy a good hit out at the track. Got to give my new Motoculture leathers a good workout. Thanks Dan Ornsby for doing what he does best and helping to keep me on "the black stuff"... :-) #GoodTimes #GSXR — at Ruapuna Speedway facebook.com/Wayne.Girdlest…
Gary Blem & Jason Ward its time for another braai... 🤔 facebook.com/1172335102/pos…
Thanks Motoculture for hooking me up with these awesome custom leathers. Super comfy, brilliant protection and the best quality you can imagine. #SafetyFirst #CustomFIT
Those were the days Keagan Girdlestone #BeastMode facebook.com/1172335102/pos…
Great to have you along for the ride yesterday son. — drinking coffee at Bully Hayes Restaurant Bar facebook.com/1172335102/pos…
Remember this Keagan Girdlestone... Think that was the tour you broke one on my Zipps... 🤔 #GoodTimes facebook.com/1172335102/pos…
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