ADD-vance ADHD and Autism Trust @VanceAdd
A Hertfordshire charity, passionate about understanding, embracing and celebrating neurodiversity. linktr.ee/ADDvance Hertfordshire Joined February 2020-
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📣 FREE ONLINE WORKSHOP for Herts parents & carers 📣 Book here: tinyurl.com/239cywhb or scan QR code #ADDvance #ADHD #autism #neurodiversity #neurodivergent #neurodivergence #herts #hertfordshire #onlineworkshop
On this International Day of Charity, we invite you to: ✨ Support our work by making a small donation ✨ Fundraise for us ✨ Spread the word by sharing our page so more families know they are not alone Find out how to donate or fundraise here: addvance.org/donate/ #charity
Final spaces available for our 'Understanding ADHD and Autism for Dads' - FREE 6 WEEK COURSE in St Albans, which starts on Wed 17th Sept. Find out more & sign up here: t.ly/c5g_n #dads #malecarers #course #StAlbans #Hertfordshire #ADHD #Autism #neurodiversity
👀Take a look at the FREE upcoming workshops available to Hertfordshire parents/carers 👀 Book here: bit.ly/3SYdUBG or scan QR code #ADDvance #ADHD #autism #neurodiversity #neurodivergent #neurodivergence #herts #hertfordshire #workshop #earlyyears #girls
The 'Action For Happiness' Self-Care Sept calendar will help you take care of yourself so you can take care of others. actionforhappiness.org/calendar #selfcare #september #happiness #mentalhealth #kindness #resilience
👀Take a look at the FREE upcoming workshops available to Hertfordshire parents/carers 👀 Book here: bit.ly/3SYdUBG or scan QR code #ADDvance #ADHD #autism #neurodiversity #neurodivergent #neurodivergence #herts #hertfordshire #workshop #earlyyears #girls
Tip 29. We hope you enjoyed our daily stress tips throughout July & August, hopefully they helped a little with the daily stresses of life. We hope you all "Stressed Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Tip 28. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
We wanted to share some tips to support a smoother transition for our neurodivergent kids as they head back to school. By planning ahead, you can take steps now to help reduce stress & make the adjustment easier for everyone involved. #backtoschool #school #tips #Autism #ADHD
Tip 27. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Tip 26. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Tip 25. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Tip 24. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Tip 23. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Tip 22. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Tip 21. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Grounding affirmations work by anchoring you in the present and countering anxiety-fueled thoughts about the future - like exam results, which are outside of your control at the moment. Give them a try & share with others 😊 #groundingaffirmations #stress #exams #examresults
Tip 20. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
Tip 19. We'll be sharing our daily stress tips throughout July & August, hopefully these will give you pause for thought and help with the daily stresses of life. We hope you can all "Stress Less This Summer" 🥰 #stress #summer #summerholidays #schoolholidays #stressmanagement
When you're waiting for something stressful like exam results, your brain tends to loop through “what-if” scenarios. Distraction helps by shifting your attention and reducing anxiety. Please feel free to share with others 😊 #exams #examresults #GCSEs #ALevels #Degree
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