#VegRunChat @VegRunChat
Plant-Based Running Community with Q&A Chats every Sunday night @ 9PM (EST) founded by @forkstofeet VegRunChat.com Joined September 2013-
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Let's keep the #vegrunchat conversation alive! Use the #vegrunchat tag all week & update us on your runs, races, recipes, blogs, and more!
A10. All long runs by myself….what I do anyway…part of the reason I run is for the mental clarity #vegrunchat
#VegRunChat A10: With a group of people who want to be alone
@VegRunChat A10: By myself. Running time = me time. #vegrunchat
Finally! It's #Bragtime! Tell us something excellent that happened in your world last week! #vegrunchat
Q10: Would you rather: do all long runs by yourself, or do all long runs with a group? #vegrunchat
#VegRunChat A9b: Iced Tea Mile youtube.com/watch?v=bn5Mqg…
Q9b: Would you rather race: a beer mile (beermile.com) or a pizza mile (firstwefeast.com/eat/2016/10/ph…)? #vegrunchat
A7. If I’m enjoying it there will be visible and physical improvement #VegRunchat
Q9: Would you rather race: in your undies (cupidsundierun.org) or in stilettos (delraystilettorace.com)? #vegrunchat
Q8: What would be worse the day of a race? Forgetting your: A) Watch/phone/gps; B) Shoes; C) Socks; D) Fave shorts; or E) Alarm #vegrunchat
Q7: It’s more important to: A) enjoy exercise; B) see physical results; C) feel results. #vegrunchat
Q6: Would you rather: Do every run on a 200m track? Or on a treadmill? #vegrunchat
Q5: Would you rather: A: give up all veggies; B) give up all fruit; C) give up dessert forever. #vegrunchat
Q4: Would you rather: Train in heat and have a cold race day? Or train in cold weather and have a hot race day? #vegrunchat
Q3: Would You Rather: Have the perfect running coach or the perfect running shoes? #vegrunchat
Q2: After a hard workout, it's time for: A) high fives!; B) a snack; C) a nap; or D) A shower #vegrunchat
Q1: When you race, it’s more important to: A) Finish with a PR; B) Stick with your pacer/friend; or C) Have fun. #vegrunchat
Quick Reminder: Be sure to tag your responses with #vegrunchat so that we can all see. :) #vegrunchat

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