Veronica Price @VeronicaP2015
_ Inside you there's a thin person struggling to be free. _ I am Lovely Helper for people that want to lose their weight :) United Stats, Florida Joined May 2014-
Tweets55
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Followers345
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Following1K
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Likes1
For example : So if a person weighs 200 lbs >> He should be drinking 100 fluid ounces of water per day. >> means 2.95 Liters !
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"How much water is enough water?" The basic rule of thumb is to take in about half your body weight converted into fluid ounces.
Saving calories and money. Trust me. Pick up a wedge of real parmesan cheese and tell me if it isn’t a million times better.
Because real cheese has so much flavor that you use far less.
At least, that is what you may think at first. But you would be wrong. Why?
Buy good cheeses. Real cheese is unmatched. Yes, it is more expensive than the pre-shredded stuff in the bag.
The Most Beautiful Paleo Guide Ever Created And The One That Covers It All bit.ly/1jvESYk
I you want to ask me , feel free to send me a direct message and i will reply you back :)
“Don’t wait for someone to take you under their wing. Find a good wing and climb up underneath it.” - Author: Frank C. Bucaro
Top 10 Weight loss tips , you must read !! bit.ly/1jkd3C8
Wow !! feeling Sexy Today ! I've returned to wear bikinis as before :)
One of the reasons we fail in developing new habits, is because we look at these changes as being permanent, rather than temporary.
To succeed in losing weight , there will be some new habits that must be formed :)
many people asked me how I've lost 15 pound in only 3 weeks ! and 1 pound last 3 days its simple, I have bought this bit.ly/1hDpwBp
Just following some tweeters in hope they follow me back :)
#tip15 Enhance your fiber intake. It helps in absorbing more water and keeping your stomach satisfied.
#tip14 Don’t eat while watching TV because that way, you end up eating more than you intend to.
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