Virtue Digest @VirtueDigest
Virtue Digest - all about women; their victories and glories, their lows and pains. virtuedigest.com Lagos, Nigeria Joined June 2014-
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If your children play sports or you are an athlete, you must understand what a concussion is. A concussion is a form of Traumatic Brain Injury (TBI) caused by a blow or bump to the head. In this post we give you proper details. #concussion #femininedige femininedigest.com/concussion-101…
Nobody plays with their money. That’s why many people are very careful. Their carefulness extends to the way they handle their cards. However, life happens, and your card could get stolen. What do you do? #stolenatm #6quickthings #femininedigest femininedigest.com/6-quick-things…
Not every family has one, but if you do, you know it – a free spirited daughter. If your daughter is in this category, how do you raise her? We've got the right answer for you. #howtoraiseafreespiriteddaughter #parenthood #Motherhood femininedigest.com/how-to-raise-a…
Risks are a part of life you can’t avoid, especially if you want to be successful. Our advice: Take that risk today! #9waystotakerisks #risktaking #therightwaytotakerisk femininedigest.com/9-right-ways-t…
Teenagers don’t like to be spoken at but spoken to. You must understand the difference #parenting #teenmom #femininedigest femininedigest.com/9-ways-to-have…
The first time Jessica heard about chia seeds was on the subway. She overheard some people discussing its immense benefits, so she tried it out. What have you heard about chia seeds? #chiaseedsandfemininehealth #benefitsofchiaseeds femininedigest.com/chia-seeds-and…
According to research cited in Susan Cain’s “Quiet: The Power of Introverts in a World That Can’t Stop Talking” approximately one-third to one-half of the population identifies mostly with being an introvert. #beinganintrovert #careerwoman femininedigest.com/7-tips-introve…
Mental health and self-care are critical to overall well-being, particularly for women who often manage multiple roles and responsibilities. #mentalhealth #selfcare #strategiesforwomen femininedigest.com/mental-health-…
9 right ways of taking risks. #howtotakerisks #risktaking #rightwaystotakerisks femininedigest.com/9-right-ways-t…
Every 30th March is Mothering Sunday. It's a day dedicated to celebrating the women who shape our lives in ways we often take for granted. #celebratingmothers #youareappreciated #youareloved femininedigest.com/celebrating-wo…
Understanding the causes and symptoms of concussion. #concussion #understandingconcussion #symptomsofconcussion femininedigest.com/concussion-101…
Endometriosis affects 10% of women globally and increases the chances of infertility. Most women don't know how to handle this condition. In this post, we discuss extensively how to manage it. #endometriosis #endometriosisawareness #femalehealth femininedigest.com/understanding-…
We all love social media because it portrays perfection. Also, it shows us the good side of things. However, there are things social media will not tell you. #socialmedia #careerwoman #balancingfamilyandcareer #femininedigest femininedigest.com/balancing-care…
As the first quarter is gradually coming to an end, it's not too late to reinvent yourself. #glowupgoals #reinventyourself #2025goals #femininedigest femininedigest.com/glow-up-goals-…
Nigeria is currently under siege due to the Lassa fever outbreak. Therefore, staying safe is the best preventive measure. This article explores the symptoms and preventive measures. Enjoy! #LassaFever #LassaFeveroutbreak #outbreakinnigeria femininedigest.com/staying-safe-f…
Teenagers don’t like to be spoken at but spoken to. You must understand the difference between the two phrases if you want to have good rapport with adolescents or teenagers. #teenagersandmothers #buildingagoodrapport #femininedigest femininedigest.com/9-ways-to-have…
Social media loves to show off perfectly curated lives, but let’s be real-juggling a career, marriage, and family isn’t always as smooth as a Nollywood love story. #socialmediahardtruths #balancingcareerandmarriagelife #femininedigest femininedigest.com/balancing-care…
There’s no doubt that you need harmattan hacks that will help you out this season. In this article, we discuss 12 simple hacks for women. Are you as curious as I am? Read on to find out. #simpleharmattanhacks #harmattan #femininedigest femininedigest.com/12-simple-harm…
Self-discipline is only hard if you keep telling yourself that it is. In this article, we have provided helpful tips to help build self-discipline in your business. #womeninbusiness #selfdiscipline #femininedigest .femininedigest.com/tips-to-buildi…
Hey beautiful Naturalistas! We realise how beautiful and fabulous you always want to look as you rock your natural hair. Want to know why we love you for rocking your natural hair? Read on to find out. #naturalhair #hairglam #femininedigest femininedigest.com/rock-natural-h…
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