Tom Chain @Visualize_Tom

Coach. Artist. Athlete. Ex-banker. For perfectionists & overthinkers done hiding behind “not ready”. → Tools & coaching to kill excuses & build momentum. visualizetom.substack.com/subscribe Join the 3x3 Newsletter 👉 Joined August 2022

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Tom Chain @Visualize_Tom

3 weeks ago

Always a pleasure to be shared by people with great life-missions! 🙏📚

Alex & Books 📚 @AlexAndBooks_

3 weeks ago

Always a pleasure to be shared by people with great life-missions! 🙏📚

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Tom Chain @Visualize_Tom

4 months ago

Stop chasing carrots. Dig for roots.

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Tom Chain @Visualize_Tom

4 months ago

Every time I finish a book, I find five more I want to read. At this point, my reading list is taller than the Tower of Babel. Please help! 😅

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Tom Chain @Visualize_Tom

4 months ago

Loneliness contains its own medicine: Less online.

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Tom Chain @Visualize_Tom

5 months ago

It took me years to understand: Working non-stop LOOKS productive. Taking breaks IS productive.

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Tom Chain @Visualize_Tom

5 months ago

I've learned this the hard way: If I don’t plan my day, someone, or something, will do it for me. And let’s be honest: it’s never the day I actually want.

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Tom Chain @Visualize_Tom

5 months ago

It’s not that you’re lazy. It’s just that you’re not here.

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Tom Chain @Visualize_Tom

5 months ago

It's not about being number one. It's about creating the field where you'll be the best.

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Tom Chain @Visualize_Tom

5 months ago

Sometimes, you need to lower your standards first, so you can raise your performance later.

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Tom Chain @Visualize_Tom

6 months ago

Confidence isn’t something you wake up with one day. You build it, piece by piece, every time you figure something out.

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Tom Chain @Visualize_Tom

6 months ago

Most things in life aren’t good or bad. They’re what we make of them. Time to make the best of things.

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Tom Chain @Visualize_Tom

6 months ago

Better to feel dumb while getting smarter than to feel smart while staying dumb.

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Tom Chain @Visualize_Tom

6 months ago

Want better results? Stop treating motivation and discipline as opposites. Use both.

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Tom Chain @Visualize_Tom

6 months ago

Not all hours are equal. Some count double, others barely count at all.

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Tom Chain @Visualize_Tom

7 months ago

Winging it isn’t a strategy. Most people chase results with motivation and willpower until they burn out. Success isn’t about effort. It’s about structure. Build a system that makes the right actions automatic. When you do, success isn’t a question of "if", but "when".

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Tom Chain @Visualize_Tom

7 months ago

Success is never a straight line. Yet most people quit the moment it bends. The ones who win are not the ones who had it easy. They are the ones who refused to stop. Expect the struggle. Keep moving. That's how you win.