Wakefield Recovery & Wellbeing College @WF_RecoveryColl
We offer a range of FREE, recovery focused, educational courses for anyone over the age of 16+. https://t.co/sjX0AKjxHo wakefieldrecoverycollege.nhs.uk Wakefield, England Joined January 2016-
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Tired of tossing and turning? Join our online "Improving Your Sleep" workshop on 23rd October 2025, 1pm-3pm, to understand ways of improving your sleep. Email or phone to book your place - [email protected] 01924 316946
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Join us for, The impact of substance use, 22 September 2025, 1pm - 3pm for a brief overview of different types of substances, the effects they have and the risks posed to those that use them. Email / phone to book - [email protected] 01924 316946.
Join us for an on-line session exploring what relaxation is, different types of relaxation and how you can incorporate relaxation into your routine; 22/10/25 - Your journey through relaxation. Email/phone to book- [email protected] 01924 316946
From couch to 5K in just 9 weeks. New course starting 22nd September, 2pm-3pm, Thornes Park. Join the ‘I never thought I could run’ club! Email or phone to book your place - [email protected] 01924 316946.
🛑 Pause the Panic: A Workshop on Understanding Anxiety Anxiety can feel like a runaway train—but you can learn to slow it down. Join us at Pontefract library on 19/01/2026, 1pm - 3pm. Email or phone to book - [email protected] 01924 316946
Join us for a friendly, on-line workshop designed to help you 'Understand anxiety'—what it is, why it happens, & some brief tips on how it can be managed. 01/12/2025, 10am-12pm, or 31/03/2026, 1pm-3pm Email or phone- [email protected] 01924 316946
Feeling stretched thin? If you're always giving and rarely recharging, this workshop is for you; 'For those that give too much: Everyday stress'. Join us on-line on 21st October, 1pm-3pm. Email or phone to book - [email protected] 01924 316946
Understanding Hearing Voices – Free Online Workshop Ever wondered what it means to hear voices others don’t? Join our friendly, two-hour workshop on 20/11/2025 , 1pm-3pm. Email or phone - [email protected] 01924 316946
Book folding is a great way to reuse old, unwanted, hardcover books. During the workshop we will fold a heart design into your chosen book - 20/10/25, 1pm-3pm at Pontefract library Email/phone to book - [email protected] 01924 316946.
Wakefield Recovery & Wellbeing College retweeted
Self-care isn't selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others 🙏💕🌍 actionforhappiness.org/self-care-sept…
Our Simple Weaving Course is perfect for beginners and those looking to explore a new hobby without the need for specialised equipment. Join us, starting 16th September 2025. Email or phone to book your place - [email protected] 01924 316946
Join us for an 'Introduction to healthy cooking' starting 16th September 2025, 12.45pm-3.45pm, Wakefield centre. Email or phone to book your place - [email protected] 01924 316946
CREATIVE CRAFTING!!! This 6 week course starts on 16th September 2025, 9.45am - 11am at the West Yorkshire History Centre, Wakefield. Email or phone to book your place - [email protected] 01924 316946
Join us for this on-line course, Living with & managing anxiety, which has been developed to explore briefly what anxiety is & explore practical ways of managing it's symptoms, on 16/10/2025. Email/phone- [email protected] 01924 316946
Stroke Awareness-Would you know what signs to look for if you thought someone may be having a stroke? Join us -15th September 2025, 1-3pm@ Pontefract Library. Email / phone to book your place [email protected] 01924 316946 #Free
🩺 Diabetes Awareness - 07/11/2025, 10am-12pm Join us for an engaging and informative on-line workshop looking at ✅ Understanding Type 1 & Type 2 Diabetes ✅ Causes of diabetes ✅ Common symptoms ✅ The affect on physical and mental wellbeing
Would you like to explore ways to manage self- harm? Join us with, Understanding self-harm course on 17th Sept 1pm-3pm Online. Email or phone to book your place - [email protected] 01924 316946
🎶 You Can Play Ukulele 🪕 No experience? No problem! With step by step guidance and alongside others you will learn to play at least one song. Course starts 13/11/25, 1pm-2pm, Wakefield. Email/phone - [email protected] 01924 316946.
Gain a sense of understanding around mindfulness, learn techniques and how to apply these in day-to-day life. Our, on-line, Introduction to mindfulness workshop is on 13/11/2025, 10am-12pm. Email or phone to book - [email protected] 01924 316946.
Our workshop, Everyday First Aid, aims to build your confidence and willingness to help someone in an emergency. Join us on 12/09/2025 at the West Yorkshire History Centre, 10 - 11.30am. Email/phone - [email protected] 01924 316946
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