Wallace High School, Mental Health & Wellbeing @WHS_HWB
Wallace High Mental Health & Wellbeing. We’re committed to improving the mental health & wellbeing of everyone in our school. #Mentalhealth #ElephantInTheRoom wallacehigh.org.uk Stirling, Scotland Joined October 2016-
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👩🎓Today we said a sad but fond farewell to our amazing S6 at their graduation ceremony 👨🎓 We are so excited to hear what they all go on to achieve in the future #graduation #ExcitingTimes @wallacehighsch #WeAreWallace #future
This week we’ve focused on sleep 😴 Tutor Groups have provided tips to improve sleep…other than counting sheep. Have a look at our suggestions! All pupils have also completed sleep diaries each morning & we’ve had daily sleep facts on tannoy🛌 #sleep #teensleep #mentalhealth
If you’re worried about suicide or feel unsafe, we can create a safe plan in school to help you. Here are some videos of how to create a safe plan - in our previous post. #SuicideAwareness #MentalHealthSchool #MentalHealthSupport
If you’re worried about suicide or feel unsafe, we can create a safe plan in school to help you. Here are some videos of how to create a safe plan - in our previous post. #SuicideAwareness #MentalHealthSchool #MentalHealthSupport
Did you know we have our own Mental Health & Wellbeing site? It’s packed full of resources, links to trusted websites and has info for pupils, families & staff. Pop over and have a look at bit.ly/WHSmentalhealth #ElephantInTheRoom #MentalHealthMatters #mentalhealthschool
💕You are not alone. It might feel like there’s no one to talk to or no way out, but please know there is ALWAYS help available. 👉 Screen-grab the image and save it to your phone. 📱 Follow us on Instagram for more info. #mentalhealth #support #helplines
Wishing everyone a happy & healthy new year. @actionhappiness have a great monthly calendar to help us feel happier in January. A great activity for everyone r to try this month.
Wishing everyone a happy & healthy new year. @actionhappiness have a great monthly calendar to help us feel happier in January. A great activity for everyone r to try this month.
Today is #WorldMentalHealthDay 🌍 And it’s time for action. Take that first step to getting help. Or share this post and help us reach someone who really needs to see it 💙
Remember you don't have to be an expert to help someone open up when something's up. The fact you care is what matters 💚 If someone isn’t ready to open up yet, that’s OK. Just knowing that there’s support when they’re ready can really help.
Start the conversation. If you're not quite sure how, here are some examples of simple things you can say that could make a huge difference to someone having a tough time 👇
It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. #WMHD #WMHD2023
🧁🌟 For #WorldMentalHealthDay, we held a ‘Cake, Catch Up & Connect’ bake sale & dress-down day! We reminded everyone that talking with friends provides emotional support & sense of belonging = improved mental well-being and resilience. 💚 #CakeAndCatchUp #MentalHealthMatters
Another busy Freshers’ Fayre! Over 30 clubs - from 🏀 to 🐝 keeping and Chess to weightlifting, there’s something for everyone. Full list of clubs out shortly! #extracurricular #freshers #bepartofsomething #schoolclubs #WeAreWallace
2023 Freshers’ Fayre was a huge hit again. We have over 30 clubs and groups running this year - there’s something for everyone. Here’s are some of our stalls! 👇
Today was our final day of Mental Health Week - we focused on ‘connect’ - building relationships! Here is our slide for families 👇 Pupils we’re shown a video on staying safe online. Thank you to everyone for their support this week. #childrensmentalhealthweek2023 #school
We’ve been keeping families involved with daily updates on the app. Each day we share a different action 5 ways to wellbeing. Here is Mon-Thur. Helping everyone to look after their mental health & wellbeing. #families #school #wellbeing #mentalhealth #ChildrensMentalHealthWeek
Giving helps us feel good! Today we were encouraging everyone to think about Giving as part of 5 ways to wellbeing. Pupils wrote Random Acts of Kindness notes on TG doors, staff had bring & share lunch! #5waystowellbeing #give #mentalhealth #wellbeing #schools #children’
Here are some of the things we’ve been up to this week. Photos to follow from our Pupils vs Staff Chase Quiz! Remember that tomorrow is dress down day - donations collected in TG! #MentalHealthAwareness #ChildrensMentalHealthWeek #Schools #wellbeing
To promote being Active, the PE dept have been reminding pupils of the benefits of exercise on our mental health & wellbeing. Posters displayed all around the dept and chats with pupils! #mentalhealth #ChildrensMentalHealthWeek #wellbeing #active #schools #youngpeople
Huge thanks to Ella from Mental Health UK who delivered Bloom Lite sessions to all S2 today. The theme is was developing resilience to support mental health! #ChildrensMentalHealthWeek #schools #education #mentalhealth
5 ways to wellbeing - Give! Today we had the busiest bake sale EVER! Thank you to the staff & pupils who donated baking and the pupils who bought the treats! Thank you ☺️ #MentalHealthMatters #ChildrensMentalHealthWeek #schools
Wallace High PE @WHS_SSOS
3K Followers 372 Following Twitter account of the Physical Education, Physical Activity & Sport department at Wallace High Scottish School Of Sport. Stirling.Wallace High School @wallacehighsch
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All boarded the flight and ready to go for our senior ski trip to Les 2 Alpes! Conditions are looking SUPERB! Short delay to the flight but hopefully in the air soon! Pic from live webcam les2alpes.com/winter/les-2-a…
⛷️ Everyone checked in, ski gear fitted, fed, exploring and having a great time on our first night before we get ready for some action tomorrow! Staff had a sneak peak in the dark of where lessons will begin tomorrow. Will update from the slopes in the afternoon
⛷️ What. A. Day. We are going to try and get some more pics from different groups in coming days but here’s a little sample from today! Everyone having the best time!
Day 2 and we have a bunch of absolute shredders already⛷️ 🔥
A few more from today. Hoping to catch group 1+2 tomorrow ⛷️🇫🇷
Plenty of pics and videos to share!
Some brilliant fun and a massive variety of conditions for our groups today!
Tough one for the U15s Girls ⚽️ who lost on penalties & exit the Cup A competitive match that could have gone either way, with a last-minute equaliser from Gia Johal after a well taken goal by ever reliable Nieve Wick ⚽️⚽️ Congrats to @LHS_HWB & good luck in the next round 👏
Congratulations to last night's Girls Football ⚽️ Players Player Captain Gia Johal who was a great leader & scored the goal to take us to pens! 💪 Congratulations to Coaches Player, Daisy Jamieson who was fantastic on the left wing, she was direct, tricky & made a great impact👏
Finally got a group picture of the whole team! Last day getting finished up as we speak- everyone has been phenomenal this past week and everyone has had a great time! Good thing they have next week off to recover 🤪 a few tired bodies now!
Congratulations to our S1 Basketball team who won in a close competitive match against Denny HS, 32-17. Boys worked extremely well and were delighted with their first experience away from home 🏀🏃♂️ MVP 🏆- Rheyn Maitland- The games top scorer showed great quality and composure
Catching up with Paul’s group who were in great form today! Well done guys, you are all absolutely flying! He was saying you were one of the best groups he has had the pleasure of teaching 😊
🙋🏼♀️We're looking forward to seeing all our pupils back at school tomorrow. Some children may find it a bit tricky, so here are some tips to help a positive start to the new year ⬇️ #routine #sleep #readinessntolearn @GrangemouthHS
Amazing stalls from the Wallace Times, the Big Book Challenge and the Drama Club at the junior fresher's fair on Friday.