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WebMD and our medical team bring you the most trustworthy and timely health news and information. wb.md/2kilagk USA Joined March 2009-
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Loose skin is common after major weight loss or bariatric surgery. It happens when skin loses elasticity and doesn't shrink to fit your smaller body size. How to avoid loose skin when losing weight: wb.md/4gLfbt3
Adding protein to coffee, or “proffee,” is a simple way to boost protein intake, helping with muscle repair, fullness, and steady energy release throughout the day. Most people can safely enjoy protein coffee, but it isn’t a meal replacement and isn’t recommended for those with…
Among animal products, eggs are one of the best sources of melatonin. Eggs are also highly nutritious, offering protein and iron, among other essential nutrients. wb.md/42X70Uz
Fatigue is a common side effect of iron deficiency, which can lead to anemia, indicated by low levels of red blood cells. Anemia can also show up as abnormal paleness. But remember: Other conditions can cause excessive fatigue, including heart disease, depression, or thyroid…
Most health experts agree that certain types of food are especially good for you. And within these groups, some items really stand out. Think of them as power foods. wb.md/3VBgYXJ
Many seniors are trying CBD oil for aches, sleep troubles, and inflammation—but medical research is still catching up on how well it works and how safe it is. Before you try it, talk with your doctor about possible interactions with other medications: wb.md/4nlvJdq
Studies have linked tea to a lower chance of getting certain types of cancers, type 2 diabetes, Parkinson’s, and heart disease. wb.md/4nwATDx
Pumpkin seeds make a great snack and are rich in magnesium, an important mineral that boosts your heart health. wb.md/428SB7E
One study found that meditating for 2 months increased gray matter in parts of the brain that control emotions and learning. It may also ease inflammation in the brain and protect against Alzheimer’s disease. wb.md/4gHsQRO
Researchers are linking flight-related exposures – like low cabin pressure, cosmic radiation, and trace chemicals in cabin air – to cancer, blood clots, and neurological symptoms in flight crews. Some warn frequent flyers could be at risk, too. wb.md/4nLgCK8
Grip strength, as it turns out, can be a reliable measurement of overall health – even an indicator of the potential health of your heart and blood vessels. wb.md/4pEh1Qe
Making healthy food and drink choices is key to managing diabetes. Here are some guidelines for choosing the best and avoiding the worst. wb.md/3IeNzzK
Peaches are packed with vitamin E, which keeps your immune system healthy and helps widen blood vessels to keep blood from clotting inside. wb.md/4mvZZRB
Chocolate is one of the most confusing foods in nutrition science – hailed as a superfood for its potential heart, brain, and anti-inflammatory benefits, yet criticized as sugary, fatty junk food. Scientists do agree on one thing. If chocolate has health benefits, they likely…
Cold feet could be nothing or a sign of a medical condition. Learn why your tootsies are cold and how to keep them toasty. wb.md/3Ke85B8
President Donald Trump announced on Monday that the FDA would consider changing the safety label on acetaminophen – commonly known by the brand name Tylenol – saying that taking the drug during pregnancy is linked to a "very increased risk of autism." The move prompted…
Burnout doesn’t happen immediately. It’s a gradual process that builds with stressors from your job. Signs and symptoms can be subtle at first. wb.md/4nNE2P5
Autism spectrum disorder (ASD) affects over 2% of the population, with symptoms that vary widely in how people learn, socialize, and navigate daily life. Experts are working to dispel misconceptions and highlight the real challenges faced by those with ASD.…
Tomatoes aren't just delicious -- they're also packed with vitamins and antioxidants that keep your whole body healthy. 🍅 wb.md/46BC519
Early research suggests that moderate apple cider vinegar (ACV) consumption may help improve cholesterol, blood sugar, and liver health in people with metabolic fatty liver conditions. Making ACV part of your diet can be as simple as drinking a glass of water with a tablespoon…

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