Wharton XC @WhartonXc
Anything is possible.Head boys coach, @[email protected] last 3 years to state championships. Tampa, FL Joined June 2019-
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Another ten mile run for the wharton cross county boys @Kyle_LoJacono
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Wharton XC retweeted
June 19 and the @WhartonXc boys have completed our first 10-mile long run. Miles are the key @WhartonBoosters @flrunners
Are you an upcoming 9th grader or already in high school and interested in running? Do you love to be apart of great things? Contact [email protected] to learn about how to be apart of such a great team! @Kyle_LoJacono @WhartonBoosters @WhartonWildcats
Great job today to all the boys on their first short hill interval workout of the season with an average rep time faster than ever! @Kyle_LoJacono @WhartonBoosters
Wharton XC retweeted
My 2 videos on Aerobic Threshold (easy pace) workouts, Part 1 on the science behind AT running youtu.be/5N4Rai966vU Part 2 on creating workouts for AT training youtu.be/KnowHtjsIRM @WhartonBoosters @flrunners @WhartonXc
Congrats to all the boys on an amazing first VO2 Max test of the 2019-2020 season! Check out youtu.be/l0e6by7gpgk to understand why this workout is so effective. @Kyle_LoJacono @WhartonBoosters
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