Robyn Henry @WorkItRobyn

Work It Out Fitness Studios - Owner workitoutfitness.ca Toronto Joined April 2012

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Robyn Henry @WorkItRobyn

6 years ago

There’s Only One Way To Kill The Jealousy That’s Ruining Your Life medium.com/thrive-global/…

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Robyn Henry @WorkItRobyn

6 years ago

9 Ways to Save Serious $ at the Grocery Store greatist.com/eat/how-to-sav…

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Robyn Henry @WorkItRobyn

6 years ago

7 Fat Loss Principles No One Talks About – Daniel Harrod danielharrod.com/7-fat-loss-pri…

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Trending today. Profanity included. But the message at the end is key. 🌎 We're all in this together and 12 years is not a very long time away.. We need to make every day Earth Day! #workitout youtube.com/watch?v=pvuN_W…

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Robyn Henry @WorkItRobyn

7 years ago

Did you see the last article? 👉Here is the other half..! markmanson.net/healthy-relati…

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Robyn Henry @WorkItRobyn

7 years ago

6 Toxic Relationship Habits Most People Think Are Normal markmanson.net/toxic-relation…

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Robyn Henry @WorkItRobyn

7 years ago

[Infographic]: Why Nutrition Science is So Confusing: 9 reasons eating well isn't as straightforward as we'd like it to be. precisionnutrition.com/nutrition-scie…

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Robyn Henry @WorkItRobyn

7 years ago

What works for one person, won't work for every person. #5 is key! mindbodygreen.com/articles/top-m…

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Robyn Henry @WorkItRobyn

7 years ago

This is quite literally the best thing since sliced bread. I absolutely love the new focus on being mindful about what you're eating and when! The new Canada Food Guide... food-guide.canada.ca/en/?fbclid=IwA…

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Robyn Henry @WorkItRobyn

7 years ago

This article is a great summary of all the things we preach each week to our clients! The importance of sleep, nutrition and movement is KEY for optimal fat loss and healthy living. My good... facebook.com/story.php?stor…

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Robyn Henry @WorkItRobyn

7 years ago

Your To-Do List Isn't Enough - Bryan Krahn bryankrahn.com/fitness-dont-d…

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Robyn Henry @WorkItRobyn

7 years ago

😍Couldn’t have said it better myself! Yesterday was SHE-mazing!! Thank you to all those who came out and supported this event - we are already talking about next year! #WIO4SHE facebook.com/story.php?stor…

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Robyn Henry @WorkItRobyn

7 years ago

facebook.com/WorkItOutFitne…

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Robyn Henry @WorkItRobyn

7 years ago

💪Let's WORK IT OUT for SHE! Our 5th Annual event is happening on May 27th! Join me for an AWESOME WORKOUT, amazing auction table items, good food, and a LIVE DJ. EARLY BIRD TICKETS are only $25 and 100% of... eventbrite.ca/e/work-it-out-…

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Robyn Henry @WorkItRobyn

7 years ago

Are you diving into your weekend, excited to FINALLY eat some junk food?! "Being 'good' during the week and eating the 'bad' things over the weekend (that they successfully abstained from during the week), is what some people... niashanks.com/eating-in-mode…