Fitness Tips @WorkOut_Addict8
No one ever said it would be easy. #TeamFit #WorkOut Joined January 2013-
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Take it day by day. Results don't happen over night. Change does not happen immediately. Keep working towards your goal.
You don't find time to exercise. You make time to exercise.
If the plan doesn't work, change the plan but do not change the goal.
Your mind will quit a thousand times before your body will. Don't give up.
Every positive thought propels you in the right direction.
You can feel sore tomorrow, or you can feel sorry tomorrow. You choose.
It's easier to wake up early and work out than it is to wake up each day, look in the mirror, and not like what you see.
S/O to all my followers today. You guys are the best. #MuchLove
I may not be there yet, but I am closer than I was yesterday.
If it doesn't challenge you it doesn't change you.
Fitness is a way of life. You can't just decide to be fit. You have to be dedicated to the change.
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