A community-driven platform empowering trainers & fitness lovers to connect, share workouts, and inspire a healthier, active lifestyle together.WorkoutDAO.com Healthy worldJoined June 2024
if you are that company and are looking for something cool to plug into
we're hosting paddle boarding and a run during @EthCC
- and i promise it will cost you thousands of dollars
lumas linked below!
if you are that company and are looking for something cool to plug into
we're hosting paddle boarding and a run during @EthCC
- and i promise it will cost you thousands of dollars
lumas linked below!
Started the @Workout_DAO Accountability Challenge.
It’s been an absolute blast interacting with the community and engaging in friendly banter.
Completed 3/15 challenges so far.
Second April Challenge (2/15) completed with @Workout_DAO
Reached my 1,000 active calories goal over 48 hours and had to do a bigger portion on on day 2 with over 700 calories - raised intensity!
Shoutout @iamjerrysam - pushed me (1 hour intense HIIT session to reach it 💪)
Third April Challenge (3/15) completed with
@Workout_DAO this weekend😃
Reached 30 flights of stairs in 48 hours.
As the last week was intense (mountain climb, calorie goals), I took it easier (So I thought) & did weighted stretches afterwards. Mobility is so important!
WorkoutDAO April Challenge 4/15 - part 1
- 100 push ups;
- 100 squats;
- 100 sit ups
Tomorrow gotta do the next batch for @Workout_DAO 💪
hevy.com/workout/BGLSHO…
@Workout_DAO has got an exciting April Challenge in process. Here is everything I have completed so far for 2 of the 48 hour challenges!
One challenge was to complete 30 flights of stairs but since my fitness watch does not give me those details, I added my total elevation!
Completed my @Workout_DAO challenge of 100 pushups, 100 squats & 100 sit ups…again.
Added 100 calories of ski-erg to make it a little spicy 🌶️.
Broke it up into 5 sets of 20 of each.
This is the actual speed I did the workout in 😉.
April Challenge 4/15 - part 2: @Workout_DAO 💪
- 100 push ups;
- 100 squats;
- 100 sit ups.
Got it done! Really stoked that I smashed this out.
Yesterday though, I had to play an intense game of Padel and then smash out the squats which was brutal!
Workout below 👇
Amazing first April Challenge (1/15) completed with @Workout_DAO
Reached my 30k steps over 48 hours but had to stretch on day 2 with over 21k steps!
Climbing a mountain did help though!
Great community support, thanks @PuncarH2D!
@Workout_DAO April Challenge: 15 challenges, 1 every 48 hours, aiming to improve and earn some $WOD.
Challenge 1: 30,000 steps.
Usually easy as a runner, but tough after a 30km trail run (batrun.co.za) last Saturday.
Looking forward to the rest of the month!
92 Followers 474 FollowingWeb3 Financial Analyst. Studying different crypto ecosystems and sharing what interests me. Excited to connect with more people on this journey.
2K Followers 4K FollowingInvestor. DAO builder and consultant, co-founder of @HowToDAOBook course. Founded @OrganizeAgile and @ScrumCo. Author of two books on organizational change.
208 Followers 3K FollowingInvesting in Web3, DeepTech, Longevity and great jokes. Exploring tokenization. Advocating for meaningful projects 🫵 Driven by Public Good.
869 Followers 2K Followinglet's build a better future together // advocating truth seeking, d/acc, cypherpunk, FLOSS, protein // join us in ☾ @zuitzerland ☀️
4K Followers 2K FollowingLiving off crypto since 2021 | Creating in @HiMetamerch | @hiveblocks is my sugar | Builder & Content creator | Phygital fashion designer | Digital nomad✈️
658 Followers 7K Followinghttps://t.co/4NaLYXWj5G trader & 90s techstocks writer, sold 1st internet company at 19 in 2000. Manage own capital. Ex Badger, med rep, pro athlete & Ironman Wisconsin W
2K Followers 4K FollowingInvestor. DAO builder and consultant, co-founder of @HowToDAOBook course. Founded @OrganizeAgile and @ScrumCo. Author of two books on organizational change.
128K Followers 4K Followingetheruem localist, DAO cartographer, EVM whisperer, shitpost artist + chaos magician @ @allo_capital/@gitcoin. i spin bits for fun/profit watchout 4 my megabyte
69K Followers 803 FollowingFounder of @rotkiapp🐦, the portfolio tracker that protects your privacy.
#Berlin. University of Tokyo graduate. Marathon runner. #ethereum developer. #birding
284K Followers 37 FollowingYour AI gateway, all in one app. GPT, Claude, Grok, Deepseek, Veo and more. Download for iOS and Android. Web platform coming soon.
中文账号:@GMAgents_CN
582 Followers 2K FollowingOpsFi for Digital Asset Finance, Accounting & Reporting | Digital Asset Studios for Fundraising, Tokenomics, Financial, Monetization & Business Modeling | Web3