Anthocyanins are phytonutrients commonly found in dark-colored fruits and vegetables A diet rich in anthocyanins may prevent inflammation . 1
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Regularly eating anthocyanin-rich foods can also help enhance memory and promote overall brain health Anthocyanin Phytonutrients ➡️Exist in dark-colored vegetables and fruits wisdom&knowledge preventivemedicinenutrients 2 #knowledge #immunesystem #wellness #health