Calgary Counselling Centre @YYC_counselling
Counselling that works. No waitlist or financial barriers. Now proudly serving Albertans across the province through @counselling_ab calgarycounselling.com Calgary, Alberta, Canada Joined October 2009-
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Shift your perspective on exercise! It's not just about physical fitness—it's about allowing our bodies to process, adapt, and thrive. Learn more - tune in to Living Fully on May 7 calgarycounselling.com/living-fully-m…
With no waitlist or financial barriers, getting mental health support is within everyone’s reach! Learn more about our counselling services here: calgarycounselling.com #mentalhealthsupport
No matter how tough things may seem right now, know that better days are ahead. If you’re struggling, we can help. Reach out to us today: calgarycounselling.com
Tune in to Living Fully for a raw and authentic conversation on self-esteem and mental health. Join us as we hear from, Brad and Jessie, CCC clients who share their personal struggles and triumphs. calgarycounselling.com/podcast-episod…
Some important reminders for #MensMentalHealthMondays. If you’re struggling, we’re here to support you. With no waitlist or financial barriers, getting help is within everyone’s reach. Visit our website to learn more: calgarycounselling.com
Today, we encourage you to call or text a friend or family member that you haven’t spoken to in a while. You never know how much a simple phone call or text message could brighten their day!
When you help others, you feel good about yourself. Try volunteering your time or doing something kind and unexpected for a friend.
94% of our male clients at CCC have either stabilized, improved, or recovered after reaching out to us for support. This goes to show that if you’re struggling, feeling better is possible. We’re here to support you: calgarycounselling.com #MensMentalHealthMondays
Make your recycling count! Use @skipthedepot to turn your bottles into a donation for CCC. It's as easy as using the promo code 100CALGARYCOUNSELLING and scheduling a pick-up. Your small actions can have a big impact on mental health in our community. app.skipthedepot.com/calgarycounsel…
Gratitude can help you feel happier, relish good experiences, improve your health, and build strong relationships. Take time to notice the good. #gratitude
🎧 NEW #LivingFully episode! 🎙️ Join us as clients Brad & Jessie share their inspiring journeys with self-esteem struggles. calgarycounselling.com/podcast-episod…
Real strength isn’t about toughing it out alone- it’s about having the courage to reach out for help when you need it. Remember, you're not alone. We're here to help you: calgarycounselling.com #MensMentalHealthMondays #MensMentalHealth
It’s #NationalVolunteerWeek! We want to thank all our volunteers for your time, commitment, and talent. 👏 #NVW2024
Dive deep into the relationship between self-esteem and mental health on the latest episode of Living Fully. Hear real stories from Brad and Jessie as they share their journey through self-doubt and empowerment. Tune in on April 16. calgarycounselling.com/living-fully-m…
There's lots of ways to manage stress. Find what works for you. Some tools include exercising, spending time with loved ones, and engaging in a hobby. #stressmanagement #mentalhealth
Looking to build your self-esteem and confidence? Our latest blog post has you covered! Learn tips and strategies designed for young adults navigating the challenges of self-discovery. Click here to read more: calgarycounselling.com/blog/building-… #NavigatingAdulthood
Men often tie their self-worth to providing for their loved ones, but by doing so, they can neglect their own needs. Self-care is crucial for your well-being, and it helps you show up better for those you love. Learn more about self-care for men: calgarycounselling.com/blog/self-care… #MMHM
Today is #WorldHealthDay! We want to take a moment to thank all the nurses, doctors, and healthcare professionals who work diligently every day to keep our communities safe and healthy.
Ready to transform your self-esteem? Listen to Living Fully podcast as host Katherine Hurtig sits down with psychologist Maggie Jiang to explore practical strategies for boosting confidence and living authentically. calgarycounselling.com/podcast-episod…
Mental health isn't just about feeling good all the time. Sadness is a healthy emotion, so is feeling stress. How you handle these emotions is what can make you resilient.
Calgary Police @CalgaryPolice
276K Followers 354 Following This official Calgary Police Service account is NOT monitored 24/7. ☎️ Emergency: 911 📞 Non-Emergency: 403-266-1234 🌐 https://t.co/zQP1iw3Qv4Alice Lam - Volunteer @alamyyc
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132K Followers 30 Following Connecting you with the people and places you care about since 1909. Together we’re going places #CTRiders 🚍🚇Calgary Food Bank @CalgaryFoodBank
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3K Followers 1K Following We unleash the social, civic, and economic potential of immigrants. #ImmigrationMatters@YYC_counselling Thank you – your support is appreciated! Let’s continue to take action and help create real change together! #BellLetsTalk
WWe are thrilled to announce that we are an official charity for the 2024 #calgarymarathon! By signing up to run any of the race distances, you can choose DCC as your charity of choice. Run, cheer, and raise funds for mental health: raceroster.com/74775?aff=WS65J.
#BellLetsTalk about real change that saves LIVES. 💙 Whether you're donating, supporting or getting curious about mental health, every action has an impact on our community. Learn about the year-round work we at CMHA Calgary do at cmha.calgary.ab.ca @Bell_LetsTalk
Today's the day! We can't wait to see everyone at @calgarylibrary today for Science in the Cinema presents: Beautiful Boy! FREE admission and popcorn. Please note this film is rated 18+. go.ucalgary.ca/2024-01-23-Bea… @UCalgaryMed @HotchkissBrain @YYC_counselling @terminatorfdn
If you're feeling stressed about the holidays, you aren't alone. Learn some practical ways to navigate the holiday season and make it more enjoyable and less overwhelming with this podcast episode from @YYC_counselling.
Our latest podcast episode delves into the holiday season's joys and stressors. Join the discussion with registered psychologist Amy Ramler as we explore managing expectations, gift-giving dilemmas, and setting boundaries with family. Listen now: calgarycounselling.com/podcast-episod…
Today, 9-8-8 launched! 9-8-8 is a new national three-digit helpline that provides urgent, live support by phone and text for anyone who is thinking about suicide, or who is worried about someone they know.
With the world news brimming with stressful conflicts, social and economic concerns, this is a reminder that you are allowed to log off and take care of yourself. Remember, you are never alone. If you need to talk, our lines are open 24/7.
On Nov. 18, @Distress_Centre, @YYC_counselling, and @IWillSurviveYYC will be joining CSP to host a Survivors of Suicide Loss Day event in Calgary. This free event is intended to help suicide loss survivors find connection in a safe space. Learn more: buff.ly/48PbkGT
On this World Mental Health Day, we want to shine a light on the silent battles that our firefighters face beyond the flames. While the world sees the courage, the strength, and the heroism, it's crucial to recognize the resilience it takes to confront the internal struggles.
If you're feeling triggered or facing difficulties, please know that we empathize with your situation and are here to support you through our 24/7 crisis lines via phone, text, or chat.
Pour la Journée nationale de dépistage de la dépression, le @YYC_counselling encourage à vérifier votre santé mentale avec un quiz de dépistage en ligne gratuit et anonyme. Vérifiez comment vous vous sentez et obtenez de l'aide si vous en avez besoin. 👉 areyoufeelingok.com
For #NDSD, the @YYC_counselling encourage you to check in with your mental health through a short, anonymous, and free online screening quiz. Check in with how you’re feeling and get help if you need it. 👉 areyoufeelingok.com
@RealTalkRJ @YYC_counselling @ryanjespersen I got the same result a year ago. It made me refocus, reconsider and add some tools to help. Kudos to you Ryan for taking this step publicly, and helping to further normalize talking about one’s mental health
Talk about keeping it real. @ryanjespersen takes a mental health quiz live on the show while interviewing @YYC_counselling's Sarah Rosenfeld about Nat'l Depression Screening Day. 📺 FULL: rtrj.info/100523Depressi… 🎧 FULL: rtrj.info/100523 QUIZ: areyoufeelingok.com
Today is National Depression Screening Day. This week our partners at Calgary Counselling Centre are encouraging you to check in with your mental health through an online screening survey. It’s anonymous and free. Take the quiz: areyoufeelingok.com #onestepbetter
If I knew my quiz result would be what it was, I probably wouldn't have done it live on the show for all to see. But I'm glad I did. Take one minute today for your own mental health: areyoufeelingok.com
REAL TALK from start to finish today. ✅ Wab Kinew's big win, and the PC's disastrous campaign ✅ Are you depressed? Ryan takes a quiz for all to see on Nat'l Depression Screening Day ✅ Why do we fund schools and kids sports on the backs of addicts? ryanjespersen.com
Today is National Depression Screening Day! On this occasion, we—along with @YYC_counselling—hosted a panel discussion to recognize mental health and to help shine a light on the importance of mental health. We want to thank our panellists for sharing their experiences.
This National Depression Screening Day, it's important to remember that help is available. You can take a quick check-in quiz courtesy of @YYC_counselling at areyoufeelingokay.com. What small actions do you take to get #OneStepBetter ? #NDSD2023