Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

Love my family, love my sport, love my life! Scotland Joined May 2009

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

a year ago

Day 1 of @scotrugbycoach Aspiring Coaches Course well underway at @WDRFC1993. Great to see a group of coaches keen to broaden their coaching process. #bettercoachesbetterplayers

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Cumnock Rugby @CumnockRugby

a year ago

Despite 2-1 match wins over both @BelmontAcad and @balfronhigh sadly we miss out on qualification for the @SPEnergyNetwork Schools Championship Finals. For the 2nd time we go out at Semi final stage on tries scored. Thanks @GlasgowWarriors for hosting. #toughatthetop

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

2 years ago

Brill!! Looking forward to a return to Murrayfield to support @WestWomensRugby in their quest retain the @Scotlandteam National Shield. #GoWest

Big Blue @shintyconvert

2 years ago

Brill!! Looking forward to a return to Murrayfield to support @WestWomensRugby in their quest retain the @Scotlandteam National Shield. #GoWest

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

2 years ago

And it's a wrap for the @scotrugbycoach Aspiring Coaching Course @CumnockRugby this weekend. Been a joy for both myself & @StevenMeenagh to work with this group from across the country. Well done and good luck on your coaching journey #bettercoachesbetterplayers

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

2 years ago

Another shambles of a 6N for SCO. Scraped win v WAL, beaten by a poor FRA. Laboured to victory against an avg ENG, now loss to ITA. Time for a change with coaching team, too many failed campaigns. Question is do @Scotlandteam have the 💰 to make change. #timecalled

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Glasgow Warriors @GlasgowWarriors

2 years ago

Congratulations to @EACrobertburns for qualifying for the next round of the SP Energy Networks Warrior Championship! Thank you to @lenzieacad, @StonelawSoR, @StPaulsHigh for coming along to Scotstoun as well. #WarriorChampionship | @SPEnergyNetwork

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

2 years ago

What pile of 💩. Why are you peddling this rubbish. WAL mashed in 1st half. Get a grip and start using more credible content. You're the BBC ffs. @BBCScrumV pandering to its regional viewers Should have won, maybe, but didn't. Why no enquiry into the disgraceful ref'ing.

BBC ScrumV @BBCScrumV

2 years ago

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

2 years ago

Absolute pleasure for both myself and @MiniMitch11 to work with this crew over last two days @GHArugby. Lots of discussions, learnings and knowledge gained by coaches & educators during the @scotrugbycoach Aspiring Coaches Course. #bettercoachesbetterplayers

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

2 years ago

Good luck guys🤞

Scottish Rugby @Scotlandteam

2 years ago

Good luck guys🤞

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Scottish Rugby Game Development @scotrugbycoach

2 years ago

For the next few weeks we'll be taking a look at the tackle height law trials in action through a new 'Tackle Tuesday' video series The first in the series looks at clips from the recent @berwickrugby v @MusselburghRFC pre-season match, and action from the FOSROC Academy…

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

2 years ago

Day 1 of @scotrugbycoach Aspiring Coaches Course @sportscotland National Training Centre in Largs. Candidates working hard both outdoor and in classroom creating loads of discussion about becoming a better coach. #bettercoachesbetterplayers

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

2 years ago

2nd session of the Day with Paul Kilgannon on "Getting Better at Getting Better" . Terrific day @BTMurrayfield attending the @Scotlandteam Community Game Conference. #CGC23

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

3 years ago

Bit of an own goal by @BBCSport with tonight's MOTD. This poor excuse for a highlights show has just strengthened the hand of the presenters, commentators and pundits as without them it's a prog not worth watching. Would have been better to cancel #MOTDboycott

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

3 years ago

Really!

The Problem With Jon Stewart @TheProblem

3 years ago

Really!

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

3 years ago

Enjoyed a chat last week with @ttunnicliff from @amrugbypodcast. This guy loves his rugby and has been known to do some stellar fundraising projects not least of which was last summers Great Rugger Run in aid of MND

The Amateur Rugby Podcast @amrugbypodcast

3 years ago

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

3 years ago

Just venting a bit here but are there any other clubs across the UK that are finding the support/helpline for @Pitchero well below an acceptable standard.

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

3 years ago

#bredatbroomfield

Cumnock Rugby @CumnockRugby

3 years ago

#bredatbroomfield

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Zephyrjock 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥌🏉 @Zephyrjock

3 years ago

Haha 😂 😂 😂

20 Minute Tims @20MinuteTims

3 years ago

Haha 😂 😂 😂

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Cumnock Rugby @CumnockRugby

3 years ago

Our @CashBackScot supported School of Rugby S1 pupils nailing their @scotrugbycoach #SCOTS Priority Skills and Behaviours during class. All part of the Cumnock Rugby Experience. #Bluepringrugby #changeourgame #bettereveryday