16 Minutes @_16minutes
On average, someone takes their life every 16.2 minutes. It's time to show the world that mental health is nothing to be afraid of. It's time to talk. Joined September 2017-
Tweets105
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Followers154
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Following466
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Likes919
Suicide Hotline: 1-800-273-8255 Retweeting could save a life. #BellLetsTalk
Today, Bell will donate 5¢ to mental health initiatives for every tweet and RT using #BellLetsTalk
Tomorrow is Monday, but just know you can handle anything and everything this week throws your way.
Suicide: 1-800-273-TALK Self Harm: 1-800-366-8288 Addiction: 1-800-662-4357 Eating Disorders: 1-800-931-2237 Domestic Violence: 1-800-799-SAFE Grief: 1-800-395-5755 Share. Retweet. Spread the word. Whichever one you need. You never know who you might save with a simple RT.
Thanksgiving is one of the scariest days for those with an eating disorder. Reminder: you deserve to enjoy delicious food. Stay strong. 💓
You are not obligated to stay around people who belittle you. Know your worth and walk away. You deserve better.
The thing about recovery is that it's not a straight, even path. There are mountains, there are ditches but they will all be so worth it in the end.
Thoughts go out to anyone not able to be surrounded by family and love for the holidays. Whatever the reason, I wish you a happy holiday ❤️
You're not just a number on a scale or a paper. You're a living, breathing, important person. A simple number is not all you're made of.
Your bad days Your mistakes Your relapses None of those define who you are.
Just because they look "fine" on the outside doesn't mean they're okay on the inside. You never know what someone is going through.
You've survived all the heartbreaks, bad days, and dark clouds so far. And you'll continue to survive. I'm so proud of you. Keep going!
In 10 years, people won't remember the clothes you wore. They'll remember how you made them feel. Think before you speak.
There will be a day where you won’t even remember how hard it is for you right now. And I can’t wait for that to happen for you.
1 in 6 teenagers self harm. You don't know who is struggling. You don't know who is fighting with themselves everyday. It's so simple: just be nice.
I know life is hard and you feel like you can't do it sometimes, but you're doing amazing. I'm so proud of you!
"You wake up every morning to fight the same demons that left you so tired the night before... ...and that, my love, is bravery."
Your mental health is always more important than homework. Mental health before school work. I promise, one bad grade won't ruin you.

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