Chidi @_CapitalFit

Mental & Physical health. Tweets ≠ Medical advice. Mind & Body eth Joined April 2013

Tweets

7K
Followers

648
Following

647
Likes

8K

Chairman AW @AffiSupaStar

2 days ago

Ran 65KM on Nigeria's 65th year of independence because I like to do hard things!

254 546 4K 1.1M 179

Download Image

Things I've noticed since I started going to the gym 1. Gym is not for fat people. It is for EVERYONE. Some people come to lose weight, some come to gain healthy weight (like I'm currently doing) and some come to work on different parts of their bodies. 2. My occasional…

65 142 1K 80K 101

Chidi @_CapitalFit

3 days ago

Show up.

0 0 0 9 0

Download Video

Ugo of #Geni🦅 @its_yugee

2 weeks ago

The kind of post-shawarma-clarity that will consume me after eating that 16k luxury shawarma ehn. Me waking up at midnight:

202 2K 9K 256K 357

Download Gif

Chidi @_CapitalFit

2 weeks ago

When you get to this point in your fitness journey, you've unlocked boss mode. This is the reason, the truth. Every other thing will fade away eventually, but this will stand the test of time.

Olóyè. @Ol0ye

2 weeks ago

When you get to this point in your fitness journey, you've unlocked boss mode. This is the reason, the truth. Every other thing will fade away eventually, but this will stand the test of time.

10 31 318 12K 9

0 0 1 391 0

Olóyè. @Ol0ye

4 weeks ago

We're all on death row. Our sentences are what differentiate us. We have no illusions of the finality of death when it comes, we all just want a good life while we wait. It's why the whole thing is pointless and why I believe the only way to live is by self definition.

8 78 280 8K 18

Chidi @_CapitalFit

a month ago

I've come to understand that man created God in his own image. If you ask man to describe God, he describes a man.

BIGGEST Eeva! 🌹🪡🧵 @EeevaJames

a month ago

I've come to understand that man created God in his own image. If you ask man to describe God, he describes a man.

15 0 4 4K 0

0 0 0 51 0

Chidi @_CapitalFit

a month ago

It takes less time to do simple Google search than to type this.

Crochet Creator🧶 @OreAkinde

a month ago

It takes less time to do simple Google search than to type this.

3 3 97 72K 4

0 0 0 164 0

Olóyè. @Ol0ye

2 months ago

You don't need anyone's permission to change your life. If they don't get it now, they'll come around later. Focus on winning.

2 40 213 4K 5

Chidi @_CapitalFit

4 months ago

I've realized not many people actually know what love is. Like you could pick 5 people and 3 don't know what love is, even to them.

Mr. Possible @Mrpossidez

4 months ago

I've realized not many people actually know what love is. Like you could pick 5 people and 3 don't know what love is, even to them.

18 80 315 19K 27

0 0 0 52 0

Chidi @_CapitalFit

4 months ago

Thought there's no such thing as bad publicity? 😂

Ben the Seer @MikaelCBernard

4 months ago

Thought there's no such thing as bad publicity? 😂

344 2K 10K 746K 641

0 0 0 478 0

Chidi @_CapitalFit

5 months ago

You can have the biggest chest in the world and still look like you've never lifted a gram of weight your entire life. But build a well rounded delt (even with a paper chest) and absolutely no one will doubt your supremacy.

DimDabb ⚡️ @dimdabb

5 months ago

24 2 13 9K 1

0 0 0 53 0

Chidi @_CapitalFit

5 months ago

Preachers of "lift heavy weight, to lose weight" have never tried it with a gym newbie. It's all good until complications set in. I'm of the opinion that you're more likely to quit if you try to use weightlifting for fat loss. Especially if you've only trained for less than 1½yrs

DimDabb ⚡️ @dimdabb

6 months ago

14 1 48 5K 5

0 0 0 28 0

𝐉𝐚𝐡 ♱ @SoloJah1

6 months ago

@hackSultan Nobody who said they were so famished that they finished a mountain of food ever sat to eat a MOUNTAIN of food. Cats and dogs never fell from the sky even on days it rained cat and dog

0 2 20 794 0

Chidi @_CapitalFit

5 months ago

Without ads? No company in the world produce more ads than churches. They put out so much ad you've probably become desensitized at this point. Posters, billboards, flyers and the most willing ground armies you'll ever come across.

AGBO OBINNAYA @AgboObinnaya

5 months ago

75 133 662 178K 479

0 0 4 101 0

Chidi @_CapitalFit

5 months ago

😂 I never thought about this. But it totally makes sense. But that would also mean we wouldn't be able to walk upright and butt ridden whole time.

Mr. Possible @Mrpossidez

6 months ago

😂 I never thought about this. But it totally makes sense. But that would also mean we wouldn't be able to walk upright and butt ridden whole time.

113 177 1K 75K 95

0 0 0 32 0

Chidi @_CapitalFit

5 months ago

It's amazing how a proper diet + structured movement can reverse HBP. I've seen it happen way too many times that it's alarming how people aren't doing enough or it.

Dokita ladegah @dokitawaa

6 months ago

It's amazing how a proper diet + structured movement can reverse HBP. I've seen it happen way too many times that it's alarming how people aren't doing enough or it.