Carl @_CarlMoos

1000+ hours of meditation, even more in MS Office | I write about poetry and meditation to bring stillness to your feed. Joined January 2016

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Carl @_CarlMoos

2 weeks ago

We are rarely where we are. And then we wonder where the time went.

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Meditation phases 1 - Cool, this helps me focus better! 2 - I don't really get as mad at things, that's interesting 3 - Hard things don't feel as overwhelming 4 - I can enjoy all the moments, I'm here. Life is short - find ways to be there for it.

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Carl @_CarlMoos

3 weeks ago

Listen to that call for change in your gut. The one that rejects today's inertia like you ate an old piece of cheese.

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Carl @_CarlMoos

2 months ago

The gap between what you do and what you think, is unhappiness. Be present for the process. Be present for the pain. That's the only way you'll eventually be present for the prize.

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Carl @_CarlMoos

5 months ago

Reminder: underneath the noise, you know exactly what need to do. Progress is hard, slow, and beautiful. Distraction is fast, feels good, and leaves you empty. Choose.

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Carl @_CarlMoos

9 months ago

Reminder: You're already the youngest you'll ever be. Whatever it is for you. Make it happen.

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Carl @_CarlMoos

10 months ago

Reminder from your 90yr old self: Allow yourself to enjoy all that mundane stuff you think is in your way.

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Carl @_CarlMoos

10 months ago

Those days that you get to ...wake up early to get after your dreams ...have hard conversations that hurt ...push your body to work hard ...sacrifice for someone you love that IS the dream. enjoy. it's always almost over. 🧘‍♂️

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Carl @_CarlMoos

10 months ago

your better self is still there buried under anxiety, dopamine, and distraction find yourself again.

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Carl @_CarlMoos

10 months ago

Less worry. Less chasing. Less distraction. More stillness. More acceptance. More action.

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Carl @_CarlMoos

11 months ago

We become visible and real when we give our gift and stop waitIng for the gift to be given to us. Haunted - David Whyte

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Carl @_CarlMoos

11 months ago

Courage is what love looks like when tested by the simple, everyday necessities of being alive. David Whyte

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Carl @_CarlMoos

11 months ago

Two types of people Those who seek to understand And those who seek to prove

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Carl @_CarlMoos

11 months ago

At the water's edge I beg for the tides to slow Each wave disappears before I can understand No matter how close I get The ocean refuses to wait I close my eyes And dive in Poem for time.

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Carl @_CarlMoos

11 months ago

If you only give life meaning wrapped in words. You might miss all the wonderful, confusing things that words have never built. Many moments are beautiful. And unutterable. And you have to break through words to find them. 💛

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