Do It Your Way @_DoItYourWay_
On your own or with friends, family and colleagues. It doesn’t matter how, when or with who you do it. Just get up, move and #DoItYourWay / #EichFforddChi. Goo.gl/uLMK4R Wales, United Kingdom Joined August 2016-
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How to make walking fun! 👇😂
To everyone running the #LondonMarathon, you’re the real heroes! ❤️
To everyone running the #LondonMarathon, you’re the real heroes! ❤️
🔥 Vacuuming the floor burns 165 cals per hour 🍃 Cutting the grass for 30 mins = 199 cals burnt 🛁 Scrubbing the bathroom = over 250 cals burnt in 1 hour No matter how you stay active, #DoItYourWay!
🔥 Mae hŵfro’r llawr yn llosgi 165 o galorïau yr awr 🍃 Torri’r gwair am 30 munud = llosgi199 o galorïau 🛁 Sgwrio’r ystafell ymolchi = llosgi dros 250 o galorïau mewn awr ‘Does dim ots sut rydych yn actif, #DyFforddDyHun!
Our everyday inspiration right there! 👏🏻
Our everyday inspiration right there! 👏🏻
We’re ready for you, Monday! 💪 #DoItYourWay
Dydd Llun, rydym yn barod amdanat! 💪 #DyFforddDyHun
Do It Your Way retweeted
We are very excited to welcome many girl guides today to our physical activity day @TorfaenLeisureT We will keep you all posted on some of the activities they will be trying! #ifyougoigo @torfaensport @_DoItYourWay_ @UsGirlsWales
Awesome work 👏🏻👏🏻
To all the mums and grandmothers of the world… Put your feet up and relax, because today is all about you! ❤️️ #MothersDay
Do It Your Way retweeted
It's not just marathons and 10Ks in Newport! 😅 For those looking to take things a little easier on race day, check out the ABP Newport Wales Family Mile! Entries are just £5, or a discounted £15 for groups of 4! Get your places today. 👇 newportwalesmarathon.co.uk/register-famil…
Who else is taking their sports outdoors this spring? 🧘🏼♀️
Good luck Jonathan! 👏🏻
With #CardiffBay10k fast approaching, here’s our TOP tips: 🥙 Carb load days before the run 👟 Don’t wear new trainers 😍 Enjoy every moment!
Do It Your Way retweeted
These fantastic ladies braved the elements this morning to make sure they got their Saturday run in. Awesome effort girls. Have a great day enjoying the rugby 🏉 🍺 🏴 #ComeOnWales #GrandSlam
Do It Your Way retweeted
Brings back some memories 💕
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