OmBase Meditation Benches @_OmBase_
Using an innovative, patent pending design, OmBase meditation benches can support you to create space; in your mind, your body, and your life 🙏🏻 ombase.ca Vancouver Island Joined November 2017-
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💜 * * #ombase #createspace #meditation #mindfulness #meditatemore #dharma #awareness #gratitude #presentmoment #deepenyourpractice #meditationbench #yogaprop #mindfulliving #zen #findyourseat #yogaeverydamnday #meditateeverydamnday
Happy Monday Friends! Our meditation tip this week is to: Smile when you’re done. * Smile when you’re done. When you’re finished your meditation, smile. Be grateful that you had this time to yourself. * #MindfulMonday #ombase #createspace #meditation #mindfulness #meditatemore
A Meditation and Yoga support that stands out from the crowd. ✨ * 📷@photostoph #ombase #createspace #meditation #mindfulness #meditatemore #dharma #awareness #gratitude #presentmoment #deepenyourpractice #meditationbench #yogaprop #mindfulliving #zen #findyourseat
"Simplicity, patience, compassion. These three are your greatest treasures." -Lao Tzu 🙏 * #ombase #createspace #wellnesswednesday #findyourseat #meditation #mindfulness #meditatemore #dharma #awareness #gratitude #presentmoment #deepenyourpractice #meditationbench
Happy Monday Friends! Our meditation tip this week is: Find a community. Find a community of people who are meditating and join them. This can be any kind of meditation group you choose. * #MindfulMonday #ombase #createspace #meditation #mindfulness #meditatemore #dharma
Unlike traditional wooden benches, OmBase has an integrated silicone seat top which adds additional comfort while also maintaining the proper support for your spinal alignment. * #ombase #createspace #meditation #mindfulness #meditationbench #dharma #awareness #yogaprop
Happy Monday Friends! Our meditation tip this week is: Check in with friends. Maybe make a commitment with a friend to check in every morning after meditation. * #MindfulMonday #ombase #createspace #meditation #mindfulness #meditatemore #dharma #awareness #gratitude
Unlike other meditation benches, OmBase can used when sitting on the floor to help improve spinal alignment. This can be for meditation, yoga, or just as an extra seat when needed. * #ombase #createspace #meditation #mindfulness #meditatemore #dharma #awareness #gratitude
Happy Monday! Our meditation tip this week is: You can do it anywhere. If you’re traveling or something comes up in the morning, you can do meditation in your office. In the park. During your commute. As you walk somewhere. * #MindfulMonday #ombase #createspace #meditation
Our meditation tip this week is to: Notice the light, sounds, & energy. Just notice the light in the room you’re in. Another day, just focus on noticing sounds. Another day, try to notice the energy in the room all around you. * #MindfulMonday #ombase #createspace #meditation
Our meditation tip this week is: Do a body scan. Start at the soles of your feet — how do those feel? Slowly move to your toes, the tops of your feet, your ankles, all the way to the top of your head. * #MindfulMonday #ombase #createspace #meditation #mindfulness #meditatemore
OmBase is not just a regular meditation bench, it is a unique and highly adaptable yoga prop as well! It offers support precisely where you need it, and it evolves with you as your flexibility changes over time! ❤️🙏 * #ombase #createspace #meditation #mindfulness #yogaprop
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