PrimeTime Fitness💪 @_PTFT
Dm or email [email protected] for prices. #PersonalTrainer in Midtown Atlanta. Here for all your Training and Fitness needs! linktr.ee/Primetimega Midtown, Atlanta Joined January 2016-
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It’s not just about the results, but the entire PrimeTime experience. Our work speaks for itself, but our testimonies truly highlight what our training does for the mind and spirit. The second half of 2023 is here. Let’s achieve your goals together!
MINDSET SHIFT: A mindset shift occurs when your mind changes from one way of thinking to another. As we go into July, and the second half of the year, make a priority to shift your mindset. Turn negative thoughts into positive ones and see how your life transforms.
LIFESTYLE: the typical way of life of an individual, group, or culture Our goal is to not just use fitness as a quick fix. We want to make health and wellness a LIFESTYLE. We focus on creating healthy habits, opposed to restrictions. Hear how Eva has enjoyed her journey so far!
The hardest part of any fitness journey is getting started. Jame made the decision this year to attack his goals. Listen to see what made Jame get started with PrimeTime Fitness. If you feel like your story or your journey has been similar, let’s make a change‼️
Comment a “🔥” if any of the following are your goals!! • Get rid of back rolls/back fat • Tone your arms and legs • Build definition in your muscles • Have a flat stomach • Build a nice butt • Lose your gut • Create a new and healthy lifestyle
Another month down… Another level 🆙 3 months of consistency with PrimeTime Fitness looks a little like this 🔥
New Year Training Special 🎇 Here is a chance to make the transformation of a lifetime. See what happens if you dedicate 6 months of your life to IMPROVING PHYSICALLY , MENTALLY, and SPIRITUALLY💫 BEST OF ALL, THIS DEAL IS ELIGIBLE FOR A BUY NOW, PAY LATER PAYMENT PLAN💰💰💰
NEVER MISS A MONDAY 🔥 Only 2 Monday’s left in the year. Let’s make them both count.
The word of the month is CONSISTENCY 🔥🔥🔥 Whatever it may be in your life, to reach your goals it will require consistency. One time is not enough, and if you do achieve success on the first try, it’s probably luck. STAY CONSISTENT‼️
Routines are a cheat code to success
Happy National Nurses Week 👩⚕️👨⚕️🩺 Nurses and nursing students can receive 15% OFF ALL TRAINING PACKAGES‼️ Thank you for all that you do to serve our communities on the front line 🙏🏾 Please tag any nurses or nursing students to show them that they are appreciated ✊🏾
Creating a healthy daily routine keeps you grounded and can have a big impact on your physical and mental health 💚
Consistency is key 🔑 If you consistently strive for success, you reduce your chances of failure. If you consistently accept mediocrity, you reduce your chances of success. Contact me today for your - In-person Training Inquiry 🔥 - Online Training Progra📱
March Madness is officially underway🔥 Stay tuned to see what’s next to come. If your looking to transform your health and start reaching your goals, visit the link below. trainerize.me/profile/primet…
Shake Something Saturday 🥤 This week we have a Very Berry Banana Smoothie🍓🫐🍌 Looking for a new protein shake to add in your diet🤔 Like, RT, and give this one a try🔥 This recipe and more will be included in thevPrimeTime Nutrition Guide 2.0 releasing February 28th!
“I really have enjoyed my time ‘PrimeTime’ Fitness. It has been very beneficial. Thanks for the fun and professionalism. ‘I Love PrimeTime” -Ms. Lee
With over 40 grams of protein, this is great for a person looking to pack on muscle & needing some extra protein, or someone struggling to consume solid meals and need a meal replacement. Simple ingredients that can be found at most grocery stores. RT and give it a try🔥
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