Quan Harris @_QLII_

QLII Joined January 2012

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Quan Harris @_QLII_

a week ago

Just a few things that I’m starting to like as I get older (31)….. - [ ] Steak medium well - [ ] Eggs fried over hard - [ ] Salt/vinegar chips - [ ] Slaw - [ ] Jazz/R&B/Gospel - [ ] Comfort over style - [ ] Coke w/ peanuts - [ ] Fuel efficient vehicles - [ ] Coupons

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Quan Harris @_QLII_

a week ago

From life threatening diabetic symptoms to PRE DIABETIC Symptoms. IT WILL GET REVERSED. Consistency is key. To God be the GLORY 🤲🏾

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Quan Harris @_QLII_

a week ago

Need a season 2 of Alex Cross. Aldis Hodge(MC-Ren from straight outta compton, Brian Banks) was great

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Quan Harris @_QLII_

a week ago

The person you want to be, the place you want to be in life, all the things you desire lies within your mindset

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Quan Harris @_QLII_

2 weeks ago

Thankful. Grateful 🤲🏾

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Quan Harris @_QLII_

2 weeks ago

Once it’s over it’s over. You don’t get to come back. Enjoy this life while you can. Once you’re gone, what they say, what you’ve done or didn’t do matters. Pressure, expectations and comparisons are in the mind. No one is gonna say “hey I thought you….” Live life. Good day 🤲🏾

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Quan Harris @_QLII_

3 weeks ago

These episodes of UnSung are so sad. Especially Donny Hathaway, Minnie Riperton and Phyllis Hyman. “Memory lane” is so sad

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Quan Harris @_QLII_

3 weeks ago

“The plans of the heart belong to man, but the answer of the tongue is from the Lord. All the ways of a man are pure in his own eyes, but the Lord weighs the spirit. Commit your work to the Lord, and your plans will be established.”~Proverbs 16:1-3 🤲🏾 📖

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Quan Harris @_QLII_

3 weeks ago

Incognito and Sounds of Blackness type of day! 🎵 🕺

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Quan Harris @_QLII_

4 weeks ago

Before you COMPLAIN about that job….226,000 people filed for unemployment August 2nd. Just a thought

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Quan Harris @_QLII_

a month ago

You stop venting to people when you realize vents go into other rooms. Be careful 🤫🤐

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Quan Harris @_QLII_

a month ago

Salmon, red skin potatoes and garlic green beans 🍽️

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Quan Harris @_QLII_

a month ago

An opinion is only an opinion. Good day 😁🤲🏾

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Quan Harris @_QLII_

a month ago

Prayer, gym, Inky Johnson GOOD DAY #Underconstruction 🚧 🏋🏾‍♂️ 🧘🏾‍♂️ 🎧

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Quan Harris @_QLII_

2 months ago

The boat doesn’t sink if you don’t let water in it. Treat your mind like a boat when those negative thoughts try to creep in. Good day 😁🤲🏾

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Quan Harris @_QLII_

2 months ago

Change that “I got to go to work, to I get to go to work. I got to do this, to I get to do this.” It’s a mindset. It’s called gratitude. Good day 😁🤲🏾

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Quan Harris @_QLII_

2 months ago

You have to meet God with what you’re asking for. You have to put in the work as well as pray. You can’t just pray pray pray and not have faith or do the work! God already has the plan for you but YOU have to get there! “Prayer without work is dead”. Good day

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Quan Harris @_QLII_

2 months ago

One of the things I’ve come to realize as I become more in tune with myself and my faith in God….the Bible is to GUIDE us not DO for us. IT IS UP TO YOU. Literally. To change your life, to make a decision and live with the consequences of your actions