Rune Alex @_RuneAlex

Теперь вы можете отправлять мне чаевые. Спасибо! #ОтправляйтеЧаевые

My simple religion is that there is no need for temples; no need for complicated philosophy. Our own brain, our own heart are our temple; and our philosophy is kindness.

HHDL, Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris created a free meditation course on how to cultivate compassion for yourself and others. The course is available at bit.ly/DalaiLamaGuide

If you are willing to do some very intense and focused Sadhana, we can rewire your brain completely. #SadhguruQuotes

Everyone has some interest in peace of mind. To maintain such inner peace, we have to learn that it is destructive emotions like anger and suspicion that disturb our minds, while compassion brings peace and self-confidence.

The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension. #SadhguruQuotes

When they are young, children love to smile and readily respond to compassion. We must find ways to keep these qualities alive so they maintain a compassionate attitude and learn how to tackle anger as they grow up. Time at school should include methods to achieve peace of mind

In meditation, do not try to go anywhere. There is nowhere to go. Nowhere is limitless. This is the journey from the limited to the limitless. #SadhguruQuotes

As human beings we are all fundamentally compassionate. We have to build a world founded on human values—a world no longer dependent on the use of weapons. When people fight and die, their minds are not at peace, but we can imagine building a world based on compassion.

When we think about fear, there are two types, legitimate fear for which there is some valid basis and fear that is rooted in our mental projections. There’s a Tibetan saying that if you let your mind run wild, you’ll see a robber in an empty house.

Ekadashi is the eleventh day after the full moon and the eleventh day after the new moon. On these two days of the month, it is best to fast. But if fasting is not possible, you can have light fruits instead.

If there is no fire in you, how can you inspire anyone. If you want to inspire, you must burn intensely. #SadhguruQuotes

Clarity comes only when there is Balance. Above all Balance. #SadhguruQuotes

Are you living in the trap of your own body and mind, or are you using your body and mind as stepping stones for a greater possibility. Every Human Being has that choice. #SadhguruQuotes

Are you living in the trap of your own body and mind, or are you using your body and mind as stepping stones for a greater possibility. Every Human Being has that choice. #SadhguruQuotes

On one level, life is effervescent and active. On another level, it is absolutely Still. The Inner Stillness nourishes the outer Activity. #SadhguruQuotes

A gamechanger that could redefine global farming practices. Food industry incentivizing farmers to #SaveSoil will reverse & halt soil degradation that is fuelling the climate crisis. Economics & Ecology embrace to create a #ConsciousPlanet. -Sg @Benioff npr.org/2022/11/03/113…

As a Buddhist monk, I’m dedicated to promoting inter-religious harmony. All religions accept the value of warm-heartedness. Some believe in God; others have faith in karma. When I hear about fighting among religious people, I feel very sad—as if medicine has become poison.

If we want humanity to enjoy the fruits of science and technology rather than use them to destroy ourselves and the entire planet, the most important thing right now is to raise Human Consciousness. #SadhguruQuotes

To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind. #SadhguruQuotes