Tribe of Carnivores @_TheTOC
Carnivore diet advocate living the all-meat lifestyle, I share tips and practical advice to help you start, optimize, and thrive, Carnivore since 2021. buymeacoffee.com/thetoc Joined June 2024-
Tweets2K
-
Followers538
-
Following449
-
Likes2K
Had a change this evening, half rack of pork ribs, cooked in the instapot for 50 mins then straight onto the Blackstone with some Black & Tan, fall off the bone tasty.
🥩 Red meat contains heme iron, a form of iron only found in animal foods. 🪨 Plants? Only non-heme iron, which is harder to absorb and blocked by things like phytates & oxalates. 💡 Heme iron: 2~4x more bioavailable. Crucial for energy, oxygen delivery, and avoiding anemia.…
In the past I definitely overtrained regularly, this year I focused on rest as much as training and I have seen way better results. Rest days are key for muscle growth & recovery in weight lifting. They repair microtears, restore energy, & prevent overtraining. For a typical…
Poopology 💩: Pale poop = impaired bile flow Brown poop = good bile flow Metallic poop = bleeding (most likely in upper gastric area) Black / tarry poop = also bleeding in upper gastric Green / blue poop = copper overload
The battle is real, I can’t recall how many times I’ve written a response to a post not about carnivore and I delete it because I’m trying real hard to keep this account only about Carnivore, health and lifestyle. So many squirrel moments!
Unplanned rest day today, tweaked a muscle in my neck on the last rep of the last set of Cable lateral raises! Shit happens, dealing with it.
People wonder why there are medical sceptics amongst us. The same people go to their Dr’s for nutrition advice when Dr’s get so little training in nutrition, typically less than 20hrs which even falls short of the pathetically low recommended 25hrs from the National Academy of…
People wonder why there are medical sceptics amongst us. The same people go to their Dr’s for nutrition advice when Dr’s get so little training in nutrition, typically less than 20hrs which even falls short of the pathetically low recommended 25hrs from the National Academy of…
Need proof the gut microbiome of someone doing a carnivore WOE is perfectly healthy? Well this study found the gut microbiome of someone doing carnivore no different from someone eating all those "healthy" prebiotics. Done! mah.bioscientifica.com/view/journals/…
Want to build muscle? Hit weights before cardio. Here’s why: Energy for Lifts: Weight training needs max energy for heavy lifts to spark hypertrophy. Cardio first burns glycogen and fatigues muscles, weakening your lifts. Hormonal Boost: Lifting triggers testosterone and…
Another reason to get on it.
Another reason to get on it.
I messaged my Butcher yesterday not realizing he had closed for the day asking if he had some Chicharrones left, he met me outside with a bag full and wouldn’t take any payment, that’s customer service, a top guy!
Revelation, a fake news media posting propaganda to counter the narrative, but the opening paragraph shows which way it leans, and with phrases like “it is unlikely” shows it’s just another hit piece pushing a carbon calculator to charge farms extra and push meat prices higher.…
Sunday was a rest day but today is another gym session followed by a proteinfest. 5 eggs, 8oz of ribeye, one large burger patty & 2 thick slices of bacon. Didn’t realize I was looking so serious!
Did you train today? Are you making excuses, legs and shoulders for me today, the gym was empty! Broke some more PBs
I haven’t and won’t eat this but the temptation is real, this would have been right up my street and would probably smash two of them.
Another hit piece, hidden behind a paywall because it lacks any substance and they just want the headline to be read. Thats when you know you're doing the right thing by going against the narrative, its everything else except the clot shot causing the rise in cancers. its a…
megxcole @xmeg1408
376 Followers 6K Following make it all worth it.push it to the limit #lingering #X #POTUS🇨🇦🇺🇸🇬🇧🇿🇦🇩🇪🇦🇺🔞put your mouth where your money is. No Fake plz
Carlo @AuroraVerve
50 Followers 497 Following Just a little thing that a girl romanticizes✨| Moon soul, flower heart🌙🌸| Writing dreams on the edge of reality, soft chaos wrapped in a good atmosphere.
❤️ Zahraaaaaaaaaa... @HealthCoachZozo
2K Followers 2K Following Registered Nutritionist and Personal Trainer. Message me for diet plans.
Victoria🌸 @Victoria_Cco
672 Followers 558 Following Tweets are all about my daily life or hobbies. Not financial advice, keeping a good attitude, just humor but not sexiness
Nina________32holykin... @NHolyking
120 Followers 634 Following I’m just looking for true friendship no talking about sex.
Holly @CarnivoreFriend
9K Followers 1K Following Friendly neighborhood carnivore learning that all the nutrition information I grew up with is a big fat lie!
Tina @r_tina41
242 Followers 3K Following
hmmn nah @hmmm2422
1K Followers 7K Following 🚫porn, 🚫add me to group 🚫fake Elon 🚫bot🚫blackmailers pls don’t even try to follow me pls,, I love dog too much ❤️ ❤️ ❤️
RebelMuse @EReosielt_
715 Followers 485 Following Dedicated to the art and science of healing, where compassion meets precision, and every life tells a story worth saving.
Coraline @KristensBentley
380 Followers 906 Following I will learn some useful knowledge here, and also share some of my favorite things. Rogues and robots please don't disturb me🚫
🇺🇸MAGA🇺🇸S... @StormcloudOkie
3K Followers 7K Following 🇺🇸TRUMP 2024🇺🇸 Together we can Make America Great and Healthy Again. Healing myself on a meat based diet. I love my wife, my dogs, and my cats. No DMs!
JenniferWyatt @034j1gTv4tUjdU1
43 Followers 2K Following
Nathalie @cycledisney
275 Followers 321 Following Wine, piano, art, sports, politics, reading, puppies, collecting, rejecting unfriendly private messages. Don't waste your time
Sally @Sally88787
502 Followers 449 Following Talks about: technology and social issues. Likes fitness, cooking, skiing and traveling 🗽🚫Porn🚫sell
Science of Fitness @NoMoreFitLies
1K Followers 4K Following Rethinking fitness with science, not trends. Busting myths, decoding supplements, and fueling smarter routines. 🧠🍳💪
Debbie Garcia @garc73721
2 Followers 62 Following
Coco @Cocoalexa90
7 Followers 72 Following 💊 Ivermectin & Fenbendazole believer 🌿Anti-cancer through nature’s design ✨Truth over legal health trends
Zizica @Zizica11
194 Followers 922 Following
Shine with Jenny @GeniaMarin36595
76 Followers 232 Following I love fitness | yoga, tennis, skincare | travel “The only way to do great work is to love what you do.” — Steve Jobs
JudyBoswell @7MkucNPJc62yF
20 Followers 1K Following
🥰🥰🥰 Lyana Ta... @ElaineChoa2286
300 Followers 3K Following Passionate about helping people look and feel their best. Blending beauty, self-care, and digital savings made simple.
Mia @almeida34689307
153 Followers 2K Following Entrepreneurs and limited partners explore nature and adventure
ColoradoDreamsRanch @CODreamsRanch
75 Followers 133 Following Author, Visionary, Mentor, Business Coach, Speaker, Dream Chaser. Loving and Living my best life!
Reece @GApecanfarmer
2 Followers 249 Following
Meeks @MeeksSmljkdlc
19 Followers 403 Following
Yvonne @Sandrelane1
85 Followers 2K Following Entrepreneur, born tough, choose to be fearless, from CA, determined and proud. Love life, 🚫 porn 🚫 promote 🚫 cryptocurrency
💯🥩Engineer4Heal... @Engineer4Health
12K Followers 13K Following Steak, steel and stoicism. Occasional vegannibal. Mum. Engineer. Geek. Sometimes sweary. Pronouns: Doppio espresso / no sugar.
Rebirth @jftzrcy
196 Followers 154 Following Only when you are diligent, will you know how diligent others are. Because only people at the same level may see a consistent scene
Karina Allen @aleen_karina
2K Followers 3K Following Passionate global expansion, technology and building great partnerships, with a passion for business, technology and a bit of adventure
Demi @Qaqaw75278
15 Followers 965 Following Don’t be the girl who needs a man, be the girl a man needs.
Debo_Tx @Debo_tx
4K Followers 4K Following MAHA/MAGA 🇺🇸 Red blooded Carnivore🍳🥩 First Gen Native Texan 🛑 No DMs⭐️ Addicted to working out and conspiracy theories. 🐇🐸
DockWalker @SnarkyNarwahl
812 Followers 6K Following
The Carnivore Protoco... @TCarnivoreP
11 Followers 31 Following 🥩 Exploring the carnivore diet ｜ 📊 Sharing research & alternative medical facts ｜ 🧠 Question everything - For curious, critical minds
Joe @JDoor23
2K Followers 3K Following Healthy lifestyle, fitness and nutrition enthusiast. Being fit and strong at any age is the ultimate flex. 🇳🇦
Maria @kv1dk7tyH1vd9
15 Followers 1K Following
Natalie @_dreee21
250 Followers 598 Following Sorry, "please everyone" is not on my agenda!! Madmen and dishonest people🚫✉️
Muscle mentor @AnabolicBulking
85 Followers 1K Following Maximize gains with the right approach. Diet, training, and supplements (steroids included) all work together. Always prioritize health first.
John Milliken @jmillikencoach
28 Followers 93 Following Offering health coaching services emphasizing an ancestral approach to food, movement, and lifestyle. Certified as a Master Primal Health Coach.
Iron Will Brotherhood @IronWillBro
1K Followers 6K Following Online personal training for men available now! Join the Iron Will Brotherhood today! Hit the link below to sign up now, or DM me!
William Weedon @WmWeedon
3K Followers 989 Following Husband of one; father of three, grandfather of 15. Pastor in Lutheran Church–Missouri Synod since 1986. Author. Podcaster at Lutheran Public Radio.
If you have ghosts �... @RedGhostLover
6K Followers 6K Following Sweet, sassy and a little smart assy. I apologize in advance for the profanity. Sick of the bullshit. Carnivore conservative. No DM's. I won't respond.
G. R N. MUSK @GrfinmuskfamilQ
154 Followers 2K Following Griffin Musk Son of Elon Musk, thank you for the love and support you all show to me and my family.❤️🇺🇸
𝗥𝗢𝗖𝗞𝗪�... @RockWelI
82K Followers 72K Following contemporary, classic n' brand new entertainments, musicology, cinephilia n' more, british icon Bond films *planner/director/composer/dj/showbiz based in tokyo*
EcoFlow @EcoFlowTech
27K Followers 183 Following Power a new world with EcoFlow. Discover our industry leading power stations and more! ↙️
❤️ Zahraaaaaaaaaa... @HealthCoachZozo
2K Followers 2K Following Registered Nutritionist and Personal Trainer. Message me for diet plans.
Science of Fitness @NoMoreFitLies
1K Followers 4K Following Rethinking fitness with science, not trends. Busting myths, decoding supplements, and fueling smarter routines. 🧠🍳💪
Ali @roadking893
831 Followers 355 Following “The further a society drifts from truth the more it will hate those who speak it.” ~ George Orwell
💯🥩Engineer4Heal... @Engineer4Health
12K Followers 13K Following Steak, steel and stoicism. Occasional vegannibal. Mum. Engineer. Geek. Sometimes sweary. Pronouns: Doppio espresso / no sugar.
Karina Allen @aleen_karina
2K Followers 3K Following Passionate global expansion, technology and building great partnerships, with a passion for business, technology and a bit of adventure
Debo_Tx @Debo_tx
4K Followers 4K Following MAHA/MAGA 🇺🇸 Red blooded Carnivore🍳🥩 First Gen Native Texan 🛑 No DMs⭐️ Addicted to working out and conspiracy theories. 🐇🐸
Joe @JDoor23
2K Followers 3K Following Healthy lifestyle, fitness and nutrition enthusiast. Being fit and strong at any age is the ultimate flex. 🇳🇦
Iron Will Brotherhood @IronWillBro
1K Followers 6K Following Online personal training for men available now! Join the Iron Will Brotherhood today! Hit the link below to sign up now, or DM me!
𝗥𝗢𝗖𝗞𝗪�... @RockWelI
82K Followers 72K Following contemporary, classic n' brand new entertainments, musicology, cinephilia n' more, british icon Bond films *planner/director/composer/dj/showbiz based in tokyo*
Linda @michellecleo1
681 Followers 2K Following Where there is a will there is a way. No pornographic propaganda is allowed
Nyla T. Hagen @NylaTHagen
3K Followers 4K Following Christian, MAGA, wife, mom of 3, and grateful for every blessing. no-nonsense. I BLOCK/REPORT ALL suspicious/vulgar followers. Sweet Home Roll Tide.
Goody💯 @runquasimodo
2K Followers 673 Following 27 | Deep understanding of low carb dieting for longevity and athletics. DM’s open
Ayla Joy Montes @aylajoymontes
428 Followers 329 Following |Find your passion in sports and let it fuel your fire.| Travel the world with an open heart, and every mile will teach you something new.|
carnivore🏴... @GCCourier
613 Followers 309 Following courier in Aberdeen following a #carnivore lifestyle meat 🥩 with eggs and dairy
Marigold🇺🇸 🇮... @Marigold_Lucky
443 Followers 629 Following Mother | Jewish | Love God, love family, love country | Senior Advisor of KB Home✡️ #MAGA🚫crypto🚫porn🚫BTC
Stephen Conway @Conwaytogo
4K Followers 7K Following Creative Director. Ideas. Writer. Researcher. Strategy. Tactics. Simplify. Amplify. Codify. YouWinWeWin LTD. LONDON. DM for ideas 💡💡💡 Not free.
Reinhard 💪🥩 @howlowcanamango
265 Followers 195 Following Beating crohn's disease by eating a #carnivore diet 🥩 Take control over your #health and your money #bitcoin! Support my mission to help people with IBDs ✌️
Elizabeth @rellyelizabeth
732 Followers 1K Following Jew ✡️ @StanfordGSB '09 Co-Founder @Argylehaus Vineyard owner | Entrepreneur | Philanthropist Hobbies: 🏎️ 🐎 🚴♀️ 🎾 🏌️♀️ 🎿 🚫Crypto ☘️☘️
Older-Stronger-Faster @Strong_Old_Men
2K Followers 1K Following You can improve with age. You don't have to deteriorate with age. You can be fast. You can be strong. https://t.co/7LFULCm0iR
Luminairus @TheEpochHorizon
3K Followers 3K Following Just a Midwest guy with a dog. Blue Cord Combat Vet. Square-Enix. Paladin Tank.
Wilton Random-Guy-fro... @Wiltster
6K Followers 6K Following Husband. Father. Ex-Marathoner. libertarian. Dukie. AфA. BMEng. Essayist. Praxeologist. Apostate. Heterodox. Bacon Enthusiast. Coffee Aficionado. @PanData19
Katie Brooker @lotusrosekat
196 Followers 301 Following Patriot | Mom | Disabled | Carnivore | I have a thirst for knowledge and am fascinated by the human condition! 🇺🇸✌🏼💜🥰
TLM ☕️🇨🇦�... @tlm056
434 Followers 2K Following Married , Mom, Avon Rep, Blue Jays Fan and Season Ticket Holder, WOE Since Feb 2019 #PHD GF and LCHF & #Carnivore since Feb 2023
Kelly LeVan @LevanKelly
386 Followers 1K Following
eat meat & Make Ameri... @tamstar1101
840 Followers 898 Following #MAGA Patriot! #MAHA #TRUMP2024 #RFKJR #carnivore #eatmeat #Jesus #fordmustang #GTAV #RedDeadRedemptionII
beefy_vibes 🇺🇸 @realitybites666
534 Followers 3K Following
Joce-APRN @jsling62
3K Followers 4K Following Happily Married to my amazing husband. Proud mother and grandmother. Trump is my President. Don’t follow if you don’t support MAGA and MAHA.
Jaimie Drew🥩 @JDrewsyBC
7K Followers 5K Following Carnivore. Outlier - Father of two terrific kids. Sceptic, love The Sun! Metabolically healthy because I know what to eat and when to eat it! *🚫No DMs please*
Terry Roemer @TerryRoemer14
78 Followers 218 Following
Marina @realmarina_
1K Followers 908 Following Patriotism is not hate. Questioning government is not extremism. Loving America is not a crime 🇺🇸✊ 🚫crypto🚫porn 🚫BTC
Sandokan McRoar @serenitysu9645
108 Followers 617 Following
TE @BeObjectiveNow
517 Followers 854 Following Fitness: Climbing/Bouldering, Resistance Training, Carnivore | Philosophy: Objectivism, Stoicism 🥩🇺🇲
Elaine @wardenelaine07
736 Followers 5K Following
Grant Jessen @grant_jessen
143 Followers 82 Following
Barbara @barbara45brenna
298 Followers 3K Following
sarah.riccetti @Sarah1987710
908 Followers 980 Following My greatest reward is not just in outcomes but in connection. Healing begins when someone feels safe, seen, and truly cared for.
RickD @Rickd_USA
570 Followers 6K Following Plants are medicine, legalize it. GameStop! $GME 🤑 Probably should own some $BTC too 👍 (NFA)
🇺🇸Kelly Meaux S... @kelly_meaux
691 Followers 2K Following Just a Conservative Cajun Girl from NOLA in love with an Ndnsk8er boy
Rose @dyerose16
572 Followers 3K Following
Tiffany @t_oconnor80
308 Followers 3K Following
EVANS KATE👍🧡 @evanskate4688
60 Followers 57 Following philanthropist “The greatest joy in giving is not in receiving, but in the act of giving itself. For in giving, we find true fulfillment and purpose.”Trends for United States
You might like
