MikeReeves @_mikethemod

Athletics Endurance Event Coach, Blackheath & Bromley Athletics Club. Petts Wood Runners. Soft Tissue Therapist CAFC. Bexley Athletic Club Life Member instagram.com/coach_reevesie… Bromley Joined October 2011

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MikeReeves @_mikethemod

8 months ago

Hills & Drills. Trying A skips up the hill as well as short and long sprints followed by 8min,6min,4min,2min undulating loop with 3min float rec.

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MikeReeves @_mikethemod

2 years ago

Hey @wrighty1207 @CWFCChairman On my brothers stall in Cardiff indoor Market @MojoKingOnline and spotted these @fila_korea @FILAUSA tops perfect for @OfficialWands colours... #craywanderers #newportcounty

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MikeReeves @_mikethemod

2 years ago

Has anyone found the latest bag drop times for @OfficialBigHalf ? As far as I can see for example Wave A Arrive 07:45 Go to start 08:00 Start 08:30 Historically it takes more than 15 min between arrival and getting to the start...

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MikeReeves @_mikethemod

2 years ago

Extremely excited to announce @Josephineperry is coming to @bbharriersac to provide a workshop on the mental fitness for the young athletes. I love Dr Perrys book, ' I can, a teenage guide to mental fitness' and members of my middle distance keep a copy in their 'tool kit'

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MikeReeves @_mikethemod

2 years ago

Great atmosphere @bbharriersac Open meeting last night. @PWRunners 40 entrants running between 4min50s and 8min38s. A prize was offered for the best performance comparative to the runners current 5k time making for a highly competitive event across all abilities @thomascraggs

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MikeReeves @_mikethemod

2 years ago

What a great show @SundayPlodcast with @rich_blagrove. Bought the book last year and with S&C @JoMcRae1 in charge have seen real gains in our @bbharriersac since this video back in Sept. #robust #stronger and we now have wonderful indoor space instagram.com/reel/CjG7Zx2D6…

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MikeReeves @_mikethemod

2 years ago

Lovely 3rd @Wrexham_AFC goal today... Made in @CAFCofficial Great kick and run from Eoghan O'Connell calmly put away by @ElliotLee9 overseen by Phil Parkinson 👏👏👏

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MikeReeves @_mikethemod

3 years ago

7 marathons 7 days 7 continents. Please spread the word and join this running legend @sally0range on her journey. World Marathon Challenge. Antarctica done South Africa Done @runnersworld @nyrr @bbc5live @marathontalk @Womensrunninguk sallyorange.com/world-marathon…

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MikeReeves @_mikethemod

3 years ago

Anyone into athletics or running. The @SundayPlodcast is a must listen...packed with coaching/ training tips, life experiences from a wide spectrum across our sport. Today I caught some of Mark Rowland, Mark Lloyd (Cottage), Matt Stonier & Julian Goater. instagram.com/reel/CltkAq-AQ…

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MikeReeves @_mikethemod

3 years ago

With permission. 13yr male. Football inj April.Prev hx of arm and leg fracture. I saw him early Oct. Limping & lower leg laterally rotated. Suggested he goes back to hospital. Re xray, "not totally healed but another 8weeks can do what you want.discharged." ! What shud parent do?

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Martin Lawrence @1050coach

3 years ago

Lethbridge badminton players that need a racket restring....please DM. Choose from Yonex BG65ti, BG80, BG80 power, Exbolt63 and Nanogy98 in a variety of colours and strung to the tension you require. Price of restring (including the string) from as little as $25 per racket.

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Vern Gambetta @coachgambetta

3 years ago

Just being great during workout time is not good enough, you must lead a lifestyle of greatness. Be a 24 hour athlete. A chump off the field cannot be a champ on the field. Total dedication & commitment to excellence to be the best! Demand excellence from yourself, nothing less.

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MikeReeves @_mikethemod

3 years ago

My view of today's brilliant Petts Wood 10k around @nationaltrust woodland Hawkwood. Sponsored by Caring Dental Petts Wood. Raising money for @StChrisHospice @DemelzaHospice youtu.be/jzBZ7dFAQas

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MikeReeves @_mikethemod

3 years ago

The @bbharriersac boys are back on the 'banks' and doing more Oregon Circuits..2.5mile warm up, Drills, 6x 3 exercise with 2min run recovery. #oregoncircuits #enduranceathlete #endurancecoach with strength and Conditioning Coach @JoMcRae1....@runningjo10k instagram.com/reel/CjG7Zx2D6…

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MikeReeves @_mikethemod

3 years ago

Back to work. Oregon circuits @bbharriersac U17 U20 with strength and Conditioning Coach @JoMcRae1 #crosscountry #enduranceathlete #strengthandconditioning instagram.com/reel/CikG60xgy…

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MikeReeves @_mikethemod

3 years ago

The sky cried on the dedicated @PWRunners last night as they run lap after lap to complete their yasso 800s. It won't be for lack of hard work if they don't achieve their @LondonMarathon dreams.

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MikeReeves @_mikethemod

3 years ago

Brilliant 👏. It's an inspiration to work with inspiring young people. @runningjo10k hopefully you will see some of our endurance boys and girls soon. @Josephineperry I introduced my squad to your wonderful "I can. The Teenage Athletes Guide to Mental Fitness"

Blackheath & Bromley Harriers @bbharriersac

3 years ago

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MikeReeves @_mikethemod

3 years ago

Thought go to German scooterist killed on his scooter outside the campsite at International Scooter Rally Isle of Wight. Scooterist mod lambretta vespa paypal.com/pools/c/8MKtAH… Thoughts go to wife and children. RIP from Superman....The Odd Mod Squad

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MikeReeves @_mikethemod

3 years ago

Enjoyable evening at BMC meeting Sutcliffe Park Eltham. One of our squad, he has battled shin problems all summer ran a fantastic PB 👏 hopefully securing an 800m place for @bbharriersac in the YDL final in Manchester. 🤞

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MikeReeves @_mikethemod

3 years ago

A very positive evening in Norman Park Bromley coaching @DemelzaHospice & @StChrisHospice London Marathon 2022 runners. Raising much needed cash for two wonderful local charities. Just 6 weeks to go until they toe the start line. @PWRunners @bbharriersac