Manhood Pursuit @_onlybands
Helping you become more of a man through every day actions. 1% better daily. Joined July 2022-
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You gotta know yoself before you do anything.
It’s when you’re at your lowest that you must keep pushing. Any small step… Any minor action… All take you closer to your goal. 1% better daily.
“A man cannot be comfortable without his own approval” - Mark Twain
Moms and dads: If you don’t have friends, In short order, your kids won’t have friends. Invite people over, go out, say “yes” to adventures and invitations, help people move, and ask others for help and assistance. Give yours kids a picture of what love, commitment, and…
If you’d like to stop distracting yourself, give your life meaning and purpose. Rise and only use the bed for sleeping. There are things to do that will move you towards your goals!
Sex is a gift from God to you. So, Why are you watching two people have fake sex online? They just want to drain your energy. Be patient for the real thing! Let's go soldier.
NoFap rule 101: Your bedroom is for sleeping. You wake up, leave, and come back to sleep. Nothing more.
Reset. Restart. Refocus. As many times as you need to. Forgive your younger self. Believe in your current self. Create your future self.
Consistent check-ins and positive self-talk are key. Try these phrases when talking to yourself: “How are you, king?” “What do you need right now?” “Breathe.” “Good job. You’re doing good”
Mental health ain’t no joke, do whatever you need to get in a good space
Pornography Consumption, Modality and Function in a Large Internet Sample. As early as 2018 researchers were reporting that 91.5% of men and 60.2% of women in a large sample had consumed pornography in the past month. pubmed.ncbi.nlm.nih.gov/30358432/
For men trying to do better: Log into X on a computer or from your phone browser. Go to settings and make sure you check “hide sensitive content” for media and search results. Get rid of the stimulus and stop the behavior.
For men trying to do better: Log into X on a computer or from your phone browser. Go to settings and make sure you check “hide sensitive content” for media and search results. Get rid of the stimulus and stop the behavior.
In hard times, a journal is your best friend. Sit in silence, prayer, or meditation and write. Porn, alcohol, women, video games, all serve as distractions to what you really feel. You’ll never completely get rid of the behaviors until you address the cause of the issue.
Find a hobby, join a club, go to your local bar/pub/coffee shop, etc, enrol on a local College course, get out walking, hiking, swimming, etc. One, some, or all of the above. Hopefully at least one of them will inspire and occupy you, and get you away from the behaviour.
Think about something - even just a small step - you can do TODAY to improve your life. Then actually do it.
Working out provides makes you more able to face challenges with a clear head. You don’t need hours in the gym, but you do need to get your body moving.
Does a person trying to quit smoking decorate their house with cigarettes? A person on a diet watch videos of unhealthy foods? Why do you tempt yourself? Porn is poison. Your streak and willpower will be stronger without it. 🙏
Does a person trying to quit smoking decorate their house with cigarettes? A person on a diet watch videos of unhealthy foods? Why do you tempt yourself? Porn is poison. Your streak and willpower will be stronger without it. 🙏
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