SANO @_sanolife

Learn Eat Cook sanolife.co.uk Joined July 2015

Tweets

2K
Followers

372
Following

359
Likes

912

Dr Marjorie Ghisoni PhD @DrMGhisoni

3 years ago

5 Top Tips for a Healthy January sanolife.co.uk/5-top-tips-for…

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Dr Marjorie Ghisoni PhD @DrMGhisoni

3 years ago

Did you know that the culinary school that I trained with @_sanolife, offer loads of free resources on their site including health information, webinars, podcasts & recipes! Today I will be trying this one 👩‍🍳Tempeh with shiitake mushrooms in miso sauce sanolife.co.uk/recipe/tempeh-…

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Feedspot Trending Podcasts @feedspotblogs

4 years ago

Congrats @_sanolife Your podcast has been selected as one of the Best UK Health Podcasts on the web by @_feedspot blog.feedspot.com/uk_health_podc…

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Dr Marjorie Ghisoni PhD @DrMGhisoni

5 years ago

Just passed my Health Health quiz with @_sanolife 🥳 I really enjoyed the module and very surprised about how cholesterol affects the body. We need to dispel the myths about cholesterol as the article below explains. #sanostudent #nutitionrich4life #5aday4resilience

Dr David Unwin @lowcarbGP

5 years ago

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College of Medicine @CollegeofMed

6 years ago

Nutritional therapist @HeatherRicharUK on the brilliant part that food can play in #socialprescribing successes 👩‍🍳🍏🍉🥑🍓🥦 #socialprescribingday #foodasmedicine #foodismedicine #nutrition #socialprescribingday2020

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SANO @_sanolife

6 years ago

NHS London GP? Want free nutrition education for T2D patients?⁠ 4-week patient nutrition education programme aimed at low socioeconomic, minority and vulnerable.⁠ DM if interested. Happy Social Prescribing Day! #nutrition #london #gp #socialprescribing #t2d

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College of Medicine @CollegeofMed

6 years ago

Food is the right medicine - wonderful workshops on fermenting foods and fresh cooking from @rudehealth and @HeatherRicharUK

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College of Medicine @CollegeofMed

6 years ago

Less than a week to go until the Food on Prescription UK conference hits London...have you got your tickets? There's a few left on this link: bit.ly/2H8WaS7 🥦🥕🍅🍏#socialprescribing #foodismedicine #foodasmedicine #foodconference

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College of Medicine @CollegeofMed

6 years ago

Heather Richards speaking at the Integrative Health Convention 2019. #ihc2019 come see her speak at the Food Conference @foodonprescrip1 @_sanolife

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SANO @_sanolife

6 years ago

Did you know how to get the right balance of good gut bacteria in your body? Comment below what probiotic and prebiotic foods you love! #nutritioncoach #nutritioncourse #sanolife #healthyliving #gut #bacteria… instagram.com/p/B1bWDy8no-L/…

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SANO @_sanolife

6 years ago

Where you aware of the importance of having a balance of good gut bacteria? #nutritioncoach #nutritioncourse #sanolife #healthyliving #gut #bacteria #flora #minerals #diet #food #yoga #relief #mentalhealth #body… instagram.com/p/B1WH9yknZIH/…

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SANO @_sanolife

6 years ago

Need some inspiration with a dish to help with the effects of insomnia? Salmon served on Greens & Cauliflower Puree⬇️ This delicious pan-fried salmon with vegetables is a low carb, good quality protein and healthy… instagram.com/p/B1TFXcrnbrG/…

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SANO @_sanolife

6 years ago

Another core mineral for those of you affected by insomnia ... did you know magnesium can help induce sleep? #nutritioncoach #nutritioncourse #sanolife #healthyliving #insomnia #sleep #vitamins #minerals #diet… instagram.com/p/B1Q3HOgnXHb/…

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SANO @_sanolife

6 years ago

Vitamin B is essential for those of you who suffer from insomnia. Do you eat enough of these foods? #nutritioncoach #nutritioncourse #sanolife #healthyliving #insomnia #sleep #vitamins #minerals #diet #food #yoga… instagram.com/p/B1O4PCvnCpu/…

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SANO @_sanolife

6 years ago

Let’s dig deeper... what are tryptophan foods that help with symptoms of insomnia? #nutritioncoach #nutritioncourse #sanolife #healthyliving #insomnia #sleep #vitamins #minerals #diet #food #yoga #relief… instagram.com/p/B1MMFZtnZ9K/…

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SANO @_sanolife

6 years ago

Having trouble sleeping? Your food intake can positively and negatively affect your sleeping patterns. Insomnia is often overlooked and to support sleep include the following foods in your diet to help induce sleep:… instagram.com/p/B1JFPI7n7Gg/…

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Dr Zoe Harcombe, PhD @zoeharcombe

6 years ago

Every Monday for 10 yrs, I've been doing a review of the hot diet/health news topic, like this: zoeharcombe.com/2019/08/sacn-u… For less than £1/wk, I can save you the bother of having to do it. And you keep me independent from fake food - unlike gov committee members - thank you!

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Integrative Health Convention @Integrative_HC

6 years ago

Speaker Spotlight 💡: Heather Richards, nutritional therapist and Director of Nutrition of @_sanolife will discuss "A Simple Approach to #Nutrition Within Every Patient Consultation." Learn more about Heather and her topic at #IHC2019: integrativehealthconvention.co.uk/speaker/heathe… #integrativehealth

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College of Medicine @CollegeofMed

6 years ago

We're delighted to announce that @CollegeofMed's YouTube channel is now live! Our first video? Dr Michael Dixon talking about the power of social prescribing at the AGM...watch it, and subscribe, here: youtu.be/XQv1Yl4W3J8 #socialprescribing #drmichaeldixon

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Jo Charleston @charleston_jo

6 years ago

Food combinations are an important part of a healthy diet. Including protein & fat in your diet helps to slow down digestion & make you feel fuller for longer whilst not spiking sugar levels. 🥜🥩🥑🥚 #obesity #HealthyFood #HealthyEating