Angelina Girgis @a_m_girgis
Coptic. @USCDornsife and @USCStemCell alumna. Currently: helping nonprofits make the changes they wish to see in the world. linkedin.com/in/angelinagir… Houston, TX Joined February 2020-
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You just need to take a good look at all the older people who didn't get to live the life they wanted, and it will become obvious that the causes are always the same, generation after generation:
Marcus Aurelius once said: "Very little is needed to make a happy life; it is all within yourself in your way of thinking." Here are 6 things that changed my life:
My father’s in perfect health at 86. What’s his lifestyle? 1. Eats a Mediterranean diet, only 1-2 times a day 2. Walks 8000 steps/d 3. Works out 3x/week 4. NMN + resveratrol + metformin (1g/d) for 15+ years 5. Surrounded by friends 6. Calm disposition Happy Birthday, Dad 🎁👏
Regular coffee consumption is associated with increased brain white matter integrity & cortical thickness.
People will think that removing the back 4 molars (wisdom teeth) will have zero effect on their posture, airway width, co2 retention, autonomic nervous system, facial aesthetic, cerebral bloodflow, digestion and overall health
For 100 years, security meant a steady paycheck. Tomorrow? Security comes from skill fluidity. The ability to pivot faster than AI reshapes your industry. Most people aren't ready for this shift.
The largest summary of supplements for depression.
At first, I thought each square represented one child killed in Gaza. But each square actually represents TEN children.
my wife and I went flat broke in 2008. zero. zilch. this was 2 weeks after our first kid was born. we had to get a payment plan from the govt for taxes. now we live in a 5 bedroom house in menlo park and our kids go to the atherton school district. you can do anything.
Seven hours. All children.
Seven hours. All children.
Please go lift weights right now. RIGHT NOW.
Please go lift weights right now. RIGHT NOW. https://t.co/27viOjmi1W
Do this. September, October, November.
in other words: these illnesses do not require one size fits all treatments. they require a deep, inquisitive and investigative look at the person’s situation and what in their story, life and unique circumstances could be bringing these afflictions about — and treated from there
western medicine is usually inadequate at healing chronic illness and autoimmune disorders because these often arise from (neglected) signals in your body trying to redirect you somewhere healthier, and should not be treated with numbing agents/treatments that brings them offline
He’s right. We’re outsourcing not just tasks, but thought itself. If you care about your mind, reintroduce friction. Read the book, write the essay, wrestle with the thought. That’s how thinking survives.
@aaditsh link: youtu.be/jnYqekHg77k?si… ACTION ITEMS 1. Delete TikTok and other infinite scroll apps immediately 2. Replace void left by scrolling with activities you know you should be doing 3. Focus on basics: eat right, sleep right, work out, get off phone for 90% of problems 4. When…
i dont think you understand how serious the great lock in from August to December 2025 is. you can feel it in your bones, the air starts tasting different, there's a restlessness in your soul that knows something is shifting. 2016 all over again.
“People who are direct are generally in touch with themselves and their desires. People who are habitually indirect usually aren’t. This is because people who are indirect don’t have much experience with their inner world making contact with the outer world. They sit and…
i usually take pictures of the sea without people but i find a certain beauty in this one, a sense of unity
if you ever found something that's easy to do but made a huge difference in productivity or health, please reply or quote post people sit on so many life changing secrets that are obvious in hindsight but never shared
if you ever found something that's easy to do but made a huge difference in productivity or health, please reply or quote post people sit on so many life changing secrets that are obvious in hindsight but never shared
Emerson @Qorqdah10847
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ST MARY COPTIC MISSIO... @orthodox24938
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Friendly Neighborhood... @YaBoiJames463
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mishmish @myyshellll
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Mizo - sometimes Mirn... @MizoGorgy
879 Followers 601 Following Tweeting in Egyptian and Californian. Philippians 3:13🕇🇪🇬
ليلى @princessbamiya
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Arabiya Business @arabiyabiz
5 Followers 67 Following We tell stories of SBA Arab-owned businesses in North America. We capture how #USA and #Canada's economies are transforming. Contact us: [email protected]
Akshay Pujari @el_akshay
264 Followers 466 Following Data Scientist, Bioinformatician @ Rubedo Life Sciences. Previously DiCE Molecules & UMass Amherst. #senescence #drugdiscovery #computational #research
Sophia Gad-Nasr @Astropartigirl
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Leil @leil______
445 Followers 451 Following PhD in @UCSBGlobal. Researcher on ME diasporas. Experienced data analyst. Former editor @EgyptMigrations. Co-founder and ex-president of @IranStudentsCA.
Sandraaa 🖤🎀 @SandraAwadalla
445 Followers 454 Following Nation of the Cross ✥ #Egyptian #Coptic 🇪🇬🇨🇦 Philippians 4:11
veronia @veronia_shaker
252 Followers 312 Following macarona bashamel w/a side of stress 🇪🇬 📸:veroniashaker
Mohamed Abou-el-Enein @abouelem
377 Followers 366 Following Executive Director - USC/CHLA Cell Therapy Program. Associate Prof. of Clinical Medicine (Oncology) and Stem Cell Biology & Regenerative Medicine @KeckMedUSC
The Lavande بسات�... @EgyptianOrchard
126 Followers 328 Following Welcome to The Lavande بساتين where we discuss important world topics, review books, have civilized discussions, and share beautiful citations.
Antony Aziz @antonyaziz10
157 Followers 300 Following PGY-3 Cooper Vascular Surgery, UW-Madison School of Medicine
Justin the Therapist @JustinTheRP
38 Followers 87 Following Individual, Couple, and Family therapy. Offices in Mississauga and Guelph. Public speaking.
d @dswixxle
56 Followers 45 Following
Ahmed ElBaradei @Abahgt
919 Followers 3K Following Sr. Scientist in Biotech | PhD Materials Sci @USC | GPCRs | MS Nanotech @NDSU | Egypt | Politics | #25JanRevolution, I 🗣 Arabic & English, My views are my own.
Egypt Migrations @egyptmigrations
2K Followers 853 Following Not-for-profit education, outreach & archival org. | Documenting the lives of Egypt's migrants | Affiliated with @yorkuASC, @yorkhist, and @ucsantabarbara
aiprogrammer.ETH @KipSMadden
143 Followers 375 Following Data Scientist, MBA, CEO of Digital Marketing Company, Crypto & NFT enthusiast and former Molecular Biologist trying to get through 2022
Prof. Akiko Iwasaki @VirusesImmunity
213K Followers 2K Following We study antiviral immunity and viral disease pathogenesis. #COVID19 #longCOVID #vaccines @HHMINEWS @YaleIBIO @YaleMed @YaleCII
Manual Of Medicine @ManualOMedicine
224K Followers 16K Following Creating and sharing pictures, infographics, diagrams etc. in the field of medicine. #foamed #meded #medtwitter
USC Research and Inno... @ResearchAtUSC
2K Followers 217 Following The Office of Research and Innovation's mission is to promote ethical and rigorous research, scholarship, creativity, and innovation to benefit society.
Mike Posner @MikePosner
604K Followers 0 Following Grammy-nominated artist🏆 Walked Across America🚶🏼♂️Summited Mt. Everest🏔
NY Genome Center @nygenome
40K Followers 2K Following An independent, nonprofit academic research institution at the forefront of transforming biomedical research to advance genomic science and precision medicine.
COPE Health Scholars @COPEScholars
208 Followers 351 Following COPE Health Scholars is a division of COPE Health Solutions, addressing the challenges facing health care providers both today and tomorrow.
Working at USC @workingatusc
376 Followers 96 Following Working at USC is the official page for prospective candidates to stay connected about jobs, campus happenings, benefits, programs, and other news.
USC Dornsife College ... @USCDornsife
11K Followers 2K Following The original, the largest and most diverse of USC's academic schools ✌️
SoCal Clinical and Tr... @SoCalCTSI
722 Followers 519 Following Translating science into solutions for better health. News & updates from the SC CTSI @USC and @ChildrensLA.
Nucleate @NucleateHQ
6K Followers 27 Following Nucleate empowers the next generation of biotech leaders.
Petri @petribio
3K Followers 421 Following Petri develops companies attacking the world’s largest problems; co-founded by an unparalleled team of entrepreneurs and researchers and @pillar_vc. https://t.co/sHPXBbJcXf
Pillar VC @pillar_vc
8K Followers 2K Following Investing at inception in scientists developing breakthroughs that will shape our future.
Alice Lam, DDS @AliceLamDDS
8 Followers 1 Following In everything we do, we believe in going beyond the standard of care by thinking differently in our approach to bring you whole health in your dental care
Michael Cantrell AIA @Mikecantrellprc
1K Followers 589 Following MPT, AIA Fellow, Partner and Performance Consultant, Owner Applied Integration Academy
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1K Followers 19 Following Professor of Medicine and Chairman of Gastroenterology and Hepatology at Mayo Clinic in Florida
Science Careers @ScienceCareers
269K Followers 219 Following ScienceCareers is the careers component of @ScienceMagazine and produced by @AAAS. Scientists rely on Science Careers for #career information and #job postings.
Doctors w/o Borders @MSF_USA
862K Followers 2K Following Providing medical aid where it's needed most.
James J. Gillespie, P... @GillespiePhDJD
260 Followers 691 Following Focus on Healthcare & Lifesciences.
matnashed @matnashed
13K Followers 5K Following Journalist for Al Jazeera. Covering Sudan and Israel-Palestine.
Mount Sinai Stem Cell @SinaiStemCell
475 Followers 169 Following The Black Family Stem Cell Institute (BFSCI) serves as the central node for the many studies on stem cell biology at Mount Sinai.
Amy Fallas, PhD @Amy_Fallas
8K Followers 5K Following Salvi-Tica writer | Chancellor's Postdoc @UCDavis | PhD in Middle East History from UCSB | Associate Editor @ASJournal | Critical Latina Belt Studies
LACopts @lacopts
10K Followers 10 Following Coptic Orthodox Diocese of Los Angeles, Southern California, and Hawaii
Naguib Sawiris @NaguibSawiris
8.8M Followers 515 Following Investor,Developer. Loves Egypt,Italy , Greece,Brazil and Cuba . Freedom fighter, tired but strong! In God i trust !
Josh Ibrahim @JoshIbrahim
165 Followers 710 Following Coptic Orthodox ☦︎ 🇪🇬 🇱🇧 PhD in Control and Dynamical Systems @Caltech CMS
youstina 🇵🇸 @moonstiina
4K Followers 666 Following social media manager • made in egypt 🇪🇬🇦🇲 • she/her • 30 #freepalestine 🇵🇸🇵🇸🇵🇸
Friendly Neighborhood... @YaBoiJames463
983 Followers 646 Following Still alive, still ain't scared. 🇪🇹 🇸🇻 ☦️ በጌታ ስም የሚመጣ የተባረከ ነው። ቅዱስ የማይሞት አምላክ ሆይ ማረን random MENA scholar and Certified Jazz Foo. LA/Recife ⚽
mishmish @myyshellll
1K Followers 910 Following Nap enthusiast. Avid apricot consumer. Berkeley EECS ‘22.
Spencre ElHamahmy @spencray
122 Followers 452 Following streaming my conscious directly to a feed near you!
African Women Rights ... @AWRA_org
2K Followers 328 Following AWRA is a pan-African organization committed to creating sustainable change for women and girls in the continent and the diaspora. #ReclaimTheNarrative
Mizo - sometimes Mirn... @MizoGorgy
879 Followers 601 Following Tweeting in Egyptian and Californian. Philippians 3:13🕇🇪🇬
reckless chemex @recklesschemex
121 Followers 309 Following she/her. not your habibi. actor/writer/semi-employed barista
People's CDC @PeoplesCDC
32K Followers 42 Following Vaccine Comment Template: https://t.co/hFLk38HVsX
Bodour Salhia, PhD @bsalhia
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وزارة الصحة... @mohpegypt
947K Followers 13 Following الحساب الرسمي لوزارة الصحة والسكان المصرية. تسعى وزارة الصحة والسكان إلى رفع مستوى الخدمات الصحية وتيسير حصول المواطنين عليها.
Blueprint MCAT @Blueprint_MCAT
1K Followers 487 Following BP MCAT students increase their MCAT score by 15pts on average. Experience the most representative MCAT prep for free! ➡️ https://t.co/U7fyxIk8jU
cruiseplannersbyjulie @cptravelbyjulie
1 Followers 0 Following Travel is my passion and my area of expertise. See how my experience and travel knowledge can lead you to a stress free vacation plan
Natalie G., MS 🩺 @futuredocNat
1K Followers 299 Following OMS-II 👩🏻⚕️ | non-trad, first-gen, Latina | aspiring Derm | dog mom 🐶💓 | she/her/ella
Akshay Pujari @el_akshay
264 Followers 466 Following Data Scientist, Bioinformatician @ Rubedo Life Sciences. Previously DiCE Molecules & UMass Amherst. #senescence #drugdiscovery #computational #research
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