7. Cut back on processed food
Too much white bread, fried foods, and sugary snacks can slow down digestion.
With these simple steps, you may fix things the natural way.
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I throw a challenge to the youths to show their understanding of the Nigerian politics in exercising their voting rights in the next general election by seeking to know how we got to the present political and economic problems because the future belongs to the youths .
Some fish vendors are allegedly using a chemical meant for preserving dead bodies to preserve their fish — Medical doctor raises alarm over disturbing trend among fish sellers
📹: @draizident
“Our monthly wage bill is close to ₦8 billion, and without the additional funds made possible by Tinubu’s reforms, we would have been forced to take overdrafts every month.
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EXPOSED: How El-Rufai's Coalition Plans to Use Security Issues to Tarnish Tinubu's Administration.
El-Rufai is attempting to reuse the same tactics from 2015, when he helped brainwash people into believing Goodluck Jonathan didn't care about the lives of Northern Nigerians that…
They Did It To Jonathan, And We Suffered Under Buhari. We Must Not Let History Repeat Itself!
Nigeria hit rock bottom under Buhari in every aspect. On Sunday, July 24, 2022, terrorists attacked the Brigade of Guards in Bwari, Abuja. That was unprecedented in Nigeria's history.…
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