Amar Haksar @ahaksar
Building a strong mindset through physical endurance challenges Great Falls, VA Joined July 2013-
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Day 958…3km swim Stress fracture in my foot means it’s a swim day…No Excuses! #mindset #consistency
Nobody cares what you did yesterday. Get up and do it again TODAY! #mindset #consistency instagram.com/reel/C5qIf3NPT…
Day 956…4:06am A little visual of all the equipment you need to start your fitness journey! #mindset #consistency
Day 955…4:03am Some resistance before cardio. #mindset #consistency
Day 952…3:47am Jet lag = Earlier morning workout! #mindset #consistency
Doesn't matter what you THINK. Doesn’ t matter what you FEEL. Discipline is Emotionless & Thoughtless. #mindset #consistency instagram.com/reel/C6FMPijS5…
Every rep counts. Every day counts. Effort creates physical AND mental growth! #mindset #consistency instagram.com/reel/C58gFmiuG…
Idle minds will… …criticise …hate …bitch …whine Don’t be an idle mind! #mindset #consistency instagram.com/reel/C53IiW0Oz…
Pushing past your limits is the only way you can grow. #mindset #consistency
Day 945…4:31am Felt good on the bike today. Also, starting to feel that 945 consecutive days is pretty consistent so might be time to Do More!!! Start Small. Be Consistent. (then) Do More. #mindset #consistency
Don’t overthink it…just take the next step…however small that step may be. Start Small. be Consistent. (then) Do More. #mindset #consistency
Day 942…4:32am Unmotivated but going through the motions…because I know how I’ll feel when I get it done! #mindset #consistency
Day 940 Bike (40kms) + Dumbbells (moderate weight w/ high reps of 50) #mindset #consistency
Day 938…4:38am Tuesday morning…40kms…zero motivation…got it done! #mindset #consistency
Day 935 Back on the bike…early morning start to a great weekend! #mindset #consistency
Consistency over Volume…every single day! #mindset #consistency
Just keep showing up and the results will come! #mindset #consistency
Day 928…4:39am Just another vacation morning run. #mindset #consistency
Consistency is about showing up every single day! #mindset #consistency
Day 927 Yesterday was an awesome day of exercise…going through a beautiful little forest followed by fields of yellow flowers and then past Roger Federer’s childhood home…all on the same 6-mile run!!! #mindset #consistency
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