Alison Russell Moss @alimoocow
Mother of 4 married, love fitness and yoga, work full time Preston, Lancs UK Joined November 2009-
Tweets43
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Followers9
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Following32
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Likes12
Golden%20Girls%20Sweden%202020 https%3A%2F%2Fwww.gofundme.com%2Ff%2F2zrzyv-golden-girls-sweden-2020%3Futm_source%3Dtwitter%26utm_medium%3Dsocial%26utm_campaign%3Dm_pd%2Bshare-sheet
Not a bad view Devon 7 mile run #fitat47 #woolacombebay #holiday #fitat47 #welldeservedpint #kopperberg instagram.com/p/B1ELv9xH_Tf3…
NVGTN leggings so comfy!! Quality material I love them 😍 #fitover40 #fitgrandma #fitat47 #calisthenics #nvgtnleggings #nvgtn instagram.com/p/BznW1ayn5eg9…
When the dog gets in the way lol #dogsofinstagram #tryingtobefit #help #doggies #fitgrandma instagram.com/p/BzEXARIHN_gX…
I’ve come a long way 💪🏼🙈 #fitgrandma #fitat47 #weights #calisthenics #cardio #grit #mumof4 #yoga instagram.com/p/BzDYUDAnnPXc…
Off to do mad circuits #fitgrandma #calisthenics #fitat47 #pushups #weights #abs @ Nuffield Health Preston Fitness & Wellbeing Gym instagram.com/p/ByalEMfn75Jv…
#PowerAbs my face after 15 hollow body rocks then 120 full body to ground burpees then 15 again then 16 burpees in ten minutes how many can you do? #fitat47 #calisthenics #fitgrandma… instagram.com/p/Bxpd4IeF9jj7…
Day 3 of power abs @KariPearce_ #fitat47 #abs #fitatanyage #fitgrandma @ Walton le Dale instagram.com/p/BxeR2VGF7MoY…
Been a total nightmare with my diet lately, still training but missed a few days but I’m still happy in my skin #feelingold #sun #eatinganddrinkingtoomuch… instagram.com/p/BwhRiJ5FTz9z…
Happy Easter 🐣 #easter #eggs #chocolate #anyexcuse instagram.com/p/Bwc4oVYF6S4I…
Back on the heavy weights #gymworks #fitat47 #weights #calisthenics instagram.com/p/Bvb4Of8lbBlY…
The Langdale estate hotel and spa #jacuzzi for two #anniversary #birthday #hotel #trip #cocktails #langdalehotelandspa instagram.com/p/BtgQ5S4FDI9h…
More equipment for my home gym lol #fit@46 #calisthenics #parallettes #motivated #dips #abs #strong instagram.com/p/BtbdKYkFrgrU…
Ten years ago 36 and 46 #tenyearchallenge #fitterbutolder #pregnant #baby #fitness #fitat46 instagram.com/p/Bs0Pt-wlIdXV…
A year of keeping fit, consistently training for 4.5 years now, as I move into a new year I hope I can keep giving it my all! #fitat46 #cardio #grit… instagram.com/p/BsBlyv4FIF6T…
Leg weights added to… instagram.com/p/BkGRfumBupNw…
Gymnastics rings… instagram.com/p/BjJ_gqIhSgxX…
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