Andrew Godwin @andrew__godwin

Pro tip: you don’t have to be happy all the time, but ditch the cynicism and negativity. When you face yourself in the mirror and recognize that most of those thoughts come from insecurity deep down, good things start to happen.

You either make life happen, or life happens to you. Set the trajectory and get moving.

Stuck in a convo you don’t want to be in? Here’s how you get out 🫡

Every successful person you know is literally just some guy or some lady that believed in themselves and went for it

How to become the most charismatic person you know 👇 Newsletter posted ✅ Check it out: the-growth-plan.beehiiv.com/p/how-to-becom…

I talked to an 89 year old man yesterday. My biggest takeaway: looking back on his life, what he valued most were his relationships with people. The rest was just extra.

3 zero effort tools to keep your New Year’s resolutions 🚀 the-growth-plan.beehiiv.com/p/how-to-make-…

What you do when you’re not talking is 50% of being charismatic. -smile -nod -squint -raise your eyebrows -lean in Show them you’re interested!

You need to have a schedule for your day. Don’t leave your day up to chance. Prep the day before what you’re going to do and when you’re going to do it.

Nothing like the day after leg day. Walking around sore knowing you put the work in yesterday.

Planning is great. But nobody ever made serious progress without doing something.

If you’re working on something hard, remember that persistence is like a piñata. You hit it once. No candy. Twice. No candy. 50 times. It all piles down at once. You’re one more action away from your breakthrough.

All the fun stuff happens when you stop worrying about what everyone else thinks.

If you’re serious about personal growth listen to this podcast episode.

Easiest health/life hack: Eat the same breakfast everyday. Start with high protein and tons of nutrients so you don’t have to scramble later on. Lock in at least one good meal

If you’re someone who says you don’t like people, you’re missing out. You’re just looking for the wrong things.

Sometimes you just need to get in the gym, put in the work, blast the pump up music, and imagine yourself achieving your wildest dreams. That’ll get you going I promise. And worst case you get jacked 💪

99 sleep score on my Garmin and up with no alarm for the sunrise? Great start. Happy New Year everyone!

I’m convinced that if you commit yourself to understanding people you can do anything you want

Idk about you all but I'm starting the new year by getting into bed at 8pm. There's not a single party our there that beats good sleep these days. There's work to do tomorrow 🫡