ASK OCD @askocd
Support network, offering motivational first hand support and inspiration for anyone and everyone suffering with obsessive compulsive disorder (OCD). Joined February 2016-
Tweets18
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Followers42
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Following82
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Likes12
It's the weekend - don't let #OCD spoil it! Tweet or message us if you have any worries - #justask #mentalhealth
"Sometimes the smallest step in the right direction ends up being the biggest step of your life" #OCD #justask #support #mentalhealth #help
Beautiful words from @Pandas_uk page I've just seen: 'It's OK not to be OK'. Remember, you can get better! #OCD #mentalhealth #help #support
Excellent #OCD group this eve with special guest from @WellbeingNandW. If you're in the Norfolk area, they can offer help and support!
Happy Saturday everyone :) A really beautiful thought for today: "Life does not have to be perfect to be wonderful." #OCD #mentalhealth
@askocd Acknowledge and release. I find myself saying it almost as if I'm meditating. Deep breath in (acknowledge), breathe out (release).
Anon: how can I stop my intrusive thoughts? *Everyone has these, you're completely normal :) The trick is to notice them, but let them pass*
A problem shared is a problem halved. What are you struggling with today? #justask #OCD #mentalhealth
Our media team has new opportunities for people keen to share their stories in the media > ow.ly/YKUUQ
"If I moved or spoke, the rituals would have to start again" buff.ly/1PWhffk #BellLetsTalk #OCD
"I’m telling the world I have #OCD to help other sufferers feel less alone" #ImNotAshamed buff.ly/1RkXQoG
This is a great article about opening up about having #OCD by @standupkid, a journalist who has it. mashable.com/2016/01/27/ocd… #stigma
You have the power to overcome fear! #courage #quoteoftheday GoodTherapy.org
Thought for day 2! '"The great thing about absurd logic is that it fits any situation.." #OCD #mentalhealth #gethelp
To celebrate the launch of ASK OCD, we'll be sharing an #inspirational thought everyday! Reading these can be truly uplifting #OCD #ask

Aaron J. Ross 🐩 �... @ajtognnfather
914 Followers 4K Following 30 yrs old. Male #Bisexual #SoCalboy #AnimalLover #Latterdaysaint #MiddleChild #DogTrainer #ServiceDogHandler #Hiker #SushiLover
Zeeshan @Zeeshan70490655
1 Followers 72 Following
Maggie Fisher @fisher_maggie
2K Followers 2K Following Retired specialist HV in sleep, parenting & relationships. Delighted 2 still retain links with iHV & Family Links in retirement. All views my own.
Nathan Peterson, LCSW @ocdandanxiety1
3K Followers 4K Following OCD self-directed program: https://t.co/rNNlMbIyG2 Specialist OCD, anxiety, hair pulling, skin picking, tics, & tourettes. I also make YouTube videos.
Yeah OCD @yeahocd
1K Followers 3K Following The Twitter feed for the Yeah #OCD Blog. I have Pure-O. I write a lot about it. I've been told I'm odd.
OCD Support group @onlyforwardocd
128 Followers 316 Following Only forward is an OCD support group based in Gloucestershire. We do not run off twitter please contact [email protected] or call us on 07984073919
Ave Nocturna @AveNocturna6
763 Followers 5K Following
Sharon Davies @SharonD68141895
59 Followers 172 Following OCD Therapist I am a qualified therapist specializing in the treatment of OCD. MBACP
Julia Priestley @Jue_Priest
464 Followers 3K Following
Invisible Things @invisiblefilm1
208 Followers 611 Following INVISIBLE THINGS is a film to be produced in Maine summer '16 & released next year, to be directed by Daniel Sinclair & Becca Hurd. Let's talk mental illness!
Be Healed With Me @BeHealedWithMe
126 Followers 449 Following My name is Giada Lemmens. I was diagnosed with #Autism & #SotosSyndrome when I was 3 1/2. I also have #OCD. Let's embrace the journey together and Be Healed.
advice(su) @ueasu_advice
471 Followers 306 Following advice(su) @unionuea sorts (and prevents) students' problems and helps students understand their rights at uni, with housing and in employment
finn @FinnofTheShire
394 Followers 463 Following Work in SU’s | still a buffy fan, and still apparently barely tweeting?
DrUrroojRehman @queenrooji
915 Followers 4K Following Harvard trained psychiatrist, businesswoman, visual artist and author ----Dr Urrooj Rehman MD MBA
forest creature 🌿�... @wildforestbunny
2K Followers 2K Following mentally & chronically ill, disabled ♿️🎗- she/her, bi 🏳️🌈 - basic income advocate 💕- introvert 🏕 - rabbit mom 🐰 - nature lover 🌳 - human 🌍
Jaaaaaazy @Lazacfiu14
20 Followers 287 Following
Stress & Anxiety Serv... @SASofNJ
209 Followers 553 Following Stress & Anxiety Services is an independent clinical practice, specializing in Anxiety Disorders, OCD, PTSD, and BFRBs. #CBTworks
Nina Phobias @phobiasTV
64 Followers 320 Following
Tabassam @Tabassa09028030
38 Followers 186 Following
SHARON BRANDON @SharonEBrandon
7 Followers 15 Following
Morgan Rondinelli @MorgansVoice_
1K Followers 2K Following (rarely used account, visit @MorganRondo) Mental health blogger and advocate. Co-founder of #NotAloneNotes.
Liz Atkin @LizAtkin
22K Followers 20K Following Artist • I draw to refocus my #SkinPicking #BFRB • Work held in @explorewellcome @maudsleynhs @bethlem_gallery • Ambassador: @thebigdraw
UEA time capsule @Ueatimecapsule
125 Followers 599 Following Hello! I love writing songs and taking naps. I hate cold weather and absurdist theatre. Disability Welfare Rep for @ueapride
DiscombobulatedBrain @DiscombobBrain
1K Followers 3K Following Smashing #Stigma and saving lives by talking about #MentalHealth and educating people that people are #SickNotSad. Email: [email protected]
Sam Hoad @YouYellShark
204 Followers 451 Following Tiresome musical/cinematic enthusing and occasional brain farts. (New Poster Boy For The European Space Agency - Go ESA!)
Samantha J @mansfielsa
2K Followers 4K Following #OCDvocate, compassionate, forgiven, blogger, more than any illness, eager to learn, and artist
David Pilbäck @DavidPilback
24K Followers 26K Following #Disruptor TRE Instructor (Tension Release Exercises). Founder of https://t.co/1XDP6C5Fhh Curator of @Mensmovementcom - #flow #trauma #mentalhealth #wellness
LeSooz @Sweetsuey27
159 Followers 698 Following
Norfolk and Waveney T... @NandWTT
2K Followers 1K Following 🌿Formerly Wellbeing 💬NHS Talking Therapies for anxiety & depression. Clinicians offering psychological support, and more. 🗺️Norfolk & Waveney 16+
The Sides of March @TheSidesofMarch
2K Followers 4K Following The Sides of March is a campaign set up to raise awareness for UK's biggest killer of men under the age of 45. Suicide. Growing 'burns. Facing up to suicide.
NETWORK MIX @NETWORKMIX
6K Followers 2K Following A Collection of the Best Tweets, Articles & Promotions. Get promoted follow @PurpleAdverts
Richard Dixon @rekles11
1K Followers 3K Following Microsoft stack Web Developer for the State if Illinois. autism #dadmom. Mental health rights advocate. #cleansoberproud
The Secret Illness @secretillness
2K Followers 797 Following A global creative arts project that explores the realities of living with obsessive compulsive disorder #OCD #OCDFeelsLike
Anti-Stigma Mission @AntiStigmaMi
1K Followers 2K Following I'm an individual with OCD who would like to be a mental health advocate.
Victoria Castle @VixSimcock
192 Followers 370 Following Neurodivergent researcher @OxExpPsy . Research interest in parent-child interaction, mental well-being for neurodiverse families, self-regulation development.
Sweetest Nectar @SweetestNectar5
70 Followers 168 Following As an OCD and anxiety sufferer, I have designed therapeutic jewelry to assist in self soothing during times of high stress or anxiety.
🌱aya @taya_hugh1
462 Followers 726 Following
Eleanor Rix @Eleanor_Rix
167 Followers 201 Following Social Worker. I am passionate about eating disorders, ADHD, LD and self-harm. Views are my own.
Ash @AshCurryOcd
7K Followers 7K Following Expert by experience teacher of ocd / Tourette’s. Research. Fathers MH . Guest Speaker. All views are my own.
finn @FinnofTheShire
394 Followers 463 Following Work in SU’s | still a buffy fan, and still apparently barely tweeting?
Liz Atkin @LizAtkin
22K Followers 20K Following Artist • I draw to refocus my #SkinPicking #BFRB • Work held in @explorewellcome @maudsleynhs @bethlem_gallery • Ambassador: @thebigdraw
Norfolk County Counci... @NorfolkCC
56K Followers 2K Following We're no longer active on X. If you have a customer service enquiry, please visit https://t.co/wtoRBlMNZu.
Living With OCD @LwOCD
3K Followers 1K Following a podcast about the struggles of living with Obsessive Compulsive Disorder (OCD).
Morgan Rondinelli @MorgansVoice_
1K Followers 2K Following (rarely used account, visit @MorganRondo) Mental health blogger and advocate. Co-founder of #NotAloneNotes.
LeSooz @Sweetsuey27
159 Followers 698 Following
David Pilbäck @DavidPilback
24K Followers 26K Following #Disruptor TRE Instructor (Tension Release Exercises). Founder of https://t.co/1XDP6C5Fhh Curator of @Mensmovementcom - #flow #trauma #mentalhealth #wellness
Student Minds @StudentMindsOrg
24K Followers 3K Following We are the UK's student mental health charity 🧡 #UniMentalHealthDay It's okay to need a hand, we're here to help 👉 https://t.co/axBz8EIUrK
Norwich City Council @NorwichCC
28K Followers 414 Following The local authority for the city of Norwich. This page is monitored between 9am and 5pm, Monday to Friday.
Wellbeing Suffolk @Wellbeing_Suff
3K Followers 2K Following Feeling down? Stressed? Overwhelmed? Anxious? If you want to learn new ways to cope with these feelings get in touch with Wellbeing Suffolk.
Stephen @johnf4ocdwoa2
56 Followers 36 Following OCD sufferer since childhood but in remission since 2012. Keen to share stories of OCD help, recovery and hope
PANDAS @Pandas_uk
9K Followers 3K Following Mental health support from birth to conception & beyond. FREE bookable call service from UK via our website, WhatsApp 07903 508334 8am-10pm
The Sides of March @TheSidesofMarch
2K Followers 4K Following The Sides of March is a campaign set up to raise awareness for UK's biggest killer of men under the age of 45. Suicide. Growing 'burns. Facing up to suicide.
NETWORK MIX @NETWORKMIX
6K Followers 2K Following A Collection of the Best Tweets, Articles & Promotions. Get promoted follow @PurpleAdverts
Richard Dixon @rekles11
1K Followers 3K Following Microsoft stack Web Developer for the State if Illinois. autism #dadmom. Mental health rights advocate. #cleansoberproud
John Rykken @JohnRykken
15K Followers 14K Following Programmer, writer, runner, reader, cinephile. #likesbagels #ptfc
Norfolk and Waveney T... @NandWTT
2K Followers 1K Following 🌿Formerly Wellbeing 💬NHS Talking Therapies for anxiety & depression. Clinicians offering psychological support, and more. 🗺️Norfolk & Waveney 16+
Anti-Stigma Mission @AntiStigmaMi
1K Followers 2K Following I'm an individual with OCD who would like to be a mental health advocate.
The Secret Illness @secretillness
2K Followers 797 Following A global creative arts project that explores the realities of living with obsessive compulsive disorder #OCD #OCDFeelsLike
NSPCC @NSPCC
213K Followers 933 Following We’re the NSPCC, we exist to keep children safe. Anyone worried about a child can call our Helpline on 0808 800 5000.
Samaritans @samaritans
177K Followers 2K Following Our free helpline is available round the clock on 116 123. Our Twitter account is not staffed 24/7 and we cannot offer support here.
Blurt It Out @BlurtAlerts
40K Followers 5K Following Helping those affected by depression. Use #seekingsunshine to share 3 daily things which are bringing you comfort and warmth.
Black Dog Tribe @FollowBDT
33K Followers 2K Following Online community set up by @Rubywax for anyone affected by mental illness. Ran by @CharitySANE. Twitter account staffed Mon-Fri, 9am-5pm.
Grassroots Suicide Pr... @GrassrootsSP
53K Followers 7K Following ❤️We save lives by educating, connecting, and campaigning ℹ️ We are not a crisis service 🕙 This account is not staffed 24/7
SANE | Changing menta... @CharitySANE
123K Followers 2K Following We support ANYONE affected by #mentalillness, including families, friends, and carers. Call SANEline 0300 304 7000 open 4-10pm daily https://t.co/cxmS28SGEd
Rethink Mental Illnes... @Rethink_
237K Followers 4K Following Fighting for a society that cares for people living with mental illness. Check our pinned post for where you can join us. 🔗 Linktree: https://t.co/NkhRKsalC9
TogetherMentalHealth @TogetherMW
70K Followers 2K Following Together for Mental Wellbeing is a national charity supporting people with mental health issues. Twitter monitored 9am-5pm, Mon-Fri (excl. bank holidays).
YoungMinds @YoungMindsUK
229K Followers 1K Following We are the UK’s leading mental health charity for young people. Tap the link in our bio to find help.
Time to Change @TimetoChange
258K Followers 28K Following Too many people with mental health problems are made to feel isolated and ashamed. We want to change the way people think and act about mental health problems.
Mental Health Foundat... @mentalhealth
264K Followers 4K Following We are the UK charity focused on preventing poor mental health. 💜 Home of #MentalHealthAwarenessWeek.
Anxiety UK @AnxietyUK
143K Followers 2K Following Leading charity, est. 1970 run by & for people with #anxiety, providing support: therapy, groups & info. 03444 775 774. We can’t provide direct support via X.
Living With Me + OCD @ClaireWatkinso2
4K Followers 1K Following Living With Me And My OCD a personal documentary about OCD. Featuring individuals and the Director it demonstrates the lack of awareness. WATCH ONLINE NOW.
Mind @MindCharity
496K Followers 3K Following We don't monitor this account any more. Find us on Facebook, Instagram, Threads, Bluesky, LinkedIn, TikTok, or our website: https://t.co/efqKxjP59c
Angela Beegle (aka ch... @chotiari
840 Followers 660 Following
Rosie Fitzgerald @rosiefitzgeral9
293 Followers 297 Following Special features editor at https://t.co/nVXky7reJR
Sweetest Nectar @SweetestNectar5
70 Followers 168 Following As an OCD and anxiety sufferer, I have designed therapeutic jewelry to assist in self soothing during times of high stress or anxiety.
The Mental Runner @mental_runner
25K Followers 18K Following I write about successfully treating my Depression, Anxiety & Mania Symptoms with Wellness Activities~Healthy Foods~Exercise & Medication.
Mental Health Chat @MHChat
86K Followers 9K Following #MHchat is an open access Mental Health community (https://t.co/tUZwlh6pPS) Join+Share your views & experiences of #MentalHealth @MHChat Wednesdays 8:00 PM BST / 3:00 PM ET
GoodTherapy @Good_Therapy
43K Followers 2K Following A little company goes a long way. Spend some time with a therapist who understands your specific needs. Begin today.
Mental Health Today @mhtodaymag
102K Followers 4K Following News, features, and discussion from Mental Health Today: https://t.co/j2qnMRULdS Part of @PavPub 📝 @BryonyPS
Jack Pridmore @jackjpridmore
2K Followers 953 Following 32 yr old author of 'Life On The Other Side' and CEO of @TheAccessfulFnd. Tweets about mental health/disability. Likes = bookmarks
Tourettes London @TSLondongroup
439 Followers 275 Following Friends with Tourettes. London (and surrounding areas) support group.
Dr Heather Sequeira @CBTpsychology
706 Followers 371 Following Consultant Psychologist Exploration of psychological trauma, OCD & best practice. Aspiring to Be Kind & Do What Matters #PTSD #Stress #Trauma #OCD
TheOCDStories @TheOCDStories
10K Followers 876 Following To educate & inspire those suffering from OCD. A recovery focused weekly podcast interviewing the best minds in OCD to help people live their best life! 🎧
Eleanor Rix @Eleanor_Rix
167 Followers 201 Following Social Worker. I am passionate about eating disorders, ADHD, LD and self-harm. Views are my own.