Dr. AW Sunleaf @awsunleaf
Husband, Dad, Senior Vice President, Digital Higher Ed Leader, big fan of human dignity, being positive & spreading good vibes open.spotify.com/show/51gqWEFjE… Joined July 2007-
Tweets11K
-
Followers2K
-
Following928
-
Likes34K
A new baby is like the beginning of all things wonder, hope, a dream of possibilities. - Eda J. Le Shan #ThursdayThought
0
0
2
66
0
The worst part of life is waiting. The best part of life is having someone worth waiting for… #WednesdayWisdom
In the process of letting go, you will lose many things from the past, but you will find yourself. - Deepak Chopra #ThursdayThoughts
We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. - Joseph Campbell #WednesdayWisdom
It was great to welcome all of the Loras Duhawk sports program coaches and student-athletes back to campus. Talk about Du-tastic energy! It’s going to be a great year of Loras Athletics because Duhawks Don’t Back Down!!
It only takes one desperate generation to change history – even erase it. - Tairn (Fourth Wing) #ThursdayThought
Running from your problems is a race you will never win. – Scott Mescudi #ThursdayThoughts
Be thankful for difficult people in your life, for they have shown you exactly who you don’t want to be. #WednesdayWisdom
Judge others when you are perfect. #ThursdayThoughts
If you keep carrying old bricks you’ll keep building the same house. - Profound Ponderings #WednesdayWisdom
Liars make the best promises. - Pierce Brown #ThursdayThoughts
An expert on speaking also knows when not to do so. – Archimedes #WednesdayWisdom
People will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou #ThursdayThoughts
I make myself rich by making my wants few. – Henry David Thoreau #WednesdayWisdom
Dr. AW Sunleaf retweeted
Loras College has been named one of America’s Best Colleges by @Money magazine for 2025! This recognition reflects our unwavering commitment to providing a high-quality, affordable education that leads to real results #LearnServeLead loras.edu/news/loras-col…
Live your life as though your every act were to become a universal law. - Immanuel Kant #ThursdayThoughts
The wicked are always ungrateful. - Miguel de Cervantes #WednesdayWisdom
The primary cause of unhappiness is never the situation but your thoughts about it. – Eckhart Tolle #ThursdayThoughts
Wisdom is higher than a fool can reach. – Phillis Wheatley #WednesdayWisdom
Loras College Duhawks @LorasAthletics
8K Followers 757 Following Official Twitter Account of Loras College Athletics
Loras Track & Field @LorasTrack
3K Followers 2K Following Official Twitter for the Loras College Track & Field team // Updated by the Loras Athletic Communications Office and Track & Field Coaching Staff
Loras College @lorascollege
6K Followers 342 Following Official account of Loras College – Iowa’s first college & the second Catholic college west of the Mississippi. #LorasCollege | #GoDuhawks | #LearnServeLead
Loras College Women's... @DuhawkWBB
4K Followers 1K Following NCAA Sweet 16: '20 NCAA Tournament: ‘03, ‘14, ‘16, ‘19, '20, ‘23. Conference Champs: ‘03, ‘14 Conference Tournament Champs: ‘03, ‘14, ‘16, ‘23
Loras College Women's... @LorasWSoccer
2K Followers 1K Following 2021 NCAA TOURNAMENT FINAL FOUR // 2022 2023 AND 2024 NCAA TOURNAMENT SWEET 16 //🏆🏆2024 ARC Regular Season and Tournament Champions 🏆🏆
Loras Baseball @LorasBaseball
4K Followers 208 Following Official Twitter Account of Loras College Baseball | 2023 A-R-C Tournament Champions | 2023 NCAA Tournament Participants | 3x Dewey Award Winning Media Page
Loras Cross Country @LorasDuhawksXC
2K Followers 1K Following Official Twitter for the Loras College Cross Country team // Updated by the Loras Athletic Communications Office and XC Coaching Staff
Josh Edwards @STRCoachEdwards
1K Followers 379 Following Director of Strength and Conditioning / Alpha Elite Sports Training
Loras Football @LorasCollegeFB
7K Followers 279 Following The Official Twitter Account of the Loras College Football Program | #RockBowlTough #FlyWithUs
Dr. Keith Thraen-Boro... @KTB_PhD
1K Followers 558 Following Professor, kinesiologist, cancer researcher, teacher, learner, all-around noise maker. Helping to put the evidence in evidence-based practices. FACSM
Loras Men’s Basketb... @DuhawkMBB
4K Followers 782 Following The official twitter account for Loras College Men's Basketball | #duhawksrising DUHAWK DAY - https://t.co/rnwjO8yAcc
Loras Wrestling @DuhawkWrestling
3K Followers 600 Following Official Twitter for the Loras College Wrestling program // Updated by the Athletic Communications Office and Wrestling Coaching Staff
Loras College SB @LorasSoftball
2K Followers 626 Following Official Twitter for the Loras College Softball program // Updated by the Athletic Communications Office and Softball Coaching Staff
Eddie Smith @smithedd16
1K Followers 1K Following Civilize the Mind and Make Savage the Body. Dubuque Wrestling Club Head Coach. Greco enjoyer.
Loras College Footbal... @LCFBRecruiting
4K Followers 2K Following The Official Twitter Account of Loras College Football Recruiting | Follow Duhawk Football: @LorasCollegeFB | #RockBowlTough | #FlyWithUs
Milo 🫂 @Milo42k
473 Followers 498 Following
Pat Hunt @PatHuntJr
988 Followers 1K Following Social Media Producer @NewsNation • @NRP_Baseball Assistant Varsity Coach • Loras ‘20
Jack Degen @Jack_DegenFB
2K Followers 1K Following @Hawkeyefootball Recruiting Assistant.🏈🐤. Iowa and Loras Alumni. Washed up D3 DT Tater Tough forever , ✝️ Isaiah 53:6
Elyra Montrose @21Stpeter
0 Followers 627 Following
Miki Drexler @MikiDrexler
2 Followers 58 Following
Hacker paul @hacker_pau4194
201 Followers 1K Following SCAMMED FUNDS OR LOST OF COINS. MESSAGE ME QUICKLY WE'RE-BEST FOR RECOVERY*
Karen Freud @karenf7554
0 Followers 14 Following
Isabella Smith @Isabella228346
11 Followers 342 Following
Jacoby Miller @JacobyMiller15
430 Followers 7K Following 6'4 pg/sg class of 2027 4.5⭐️kicker/punter Instagram: jacobymiller30 aau: Indiana Elite nover/ 3.98 gpa/ [email protected] 4 sport varsity athlete
Kristin Spahn @KSpahnC792163
0 Followers 15 Following
Drew Gage @drewgagewi
383 Followers 4K Following STRATFORD WI LT/DE-DT/ /6’4” 265/ bench 300/squat 400/40 yd 5.2/ 2x state champs/ 2024 CWC Large 2nd team all conf/ c/o 26/ 715-581-9567
Ray Pifer @Stuckinrockford
13 Followers 30 Following
Spencer Ferrari-Wood @_CoachFerrari
9K Followers 8K Following Head Football Coach at @WeAreMVCFB Aiming to glorify God and build Christ-like student-athletes
Kaden Bauer @kader__3
68 Followers 476 Following C/o 2027 || 6’1 200|| River Ridge high school || PG/SG ||QB/ATH ||Wisconsin Swing Bosch National || Dual sport athlete🏈🏀 || 3.5 GPA [email protected]
Winnie Johnson @TalalM7md
9 Followers 210 Following
Ygooperd @Ygooperd513
43 Followers 1K Following
Gavin Wettlaufer Bask... @GavinWettlaufer
455 Followers 3K Following Class '26 | Prep Hoops #51 | #4PF | 6'9” 220lbs | Bellevue High School | Dual Citizen 🇺🇸🇨🇦 3.6GPA | T 425-393-1491
Armani smith @manidhoops
112 Followers 1K Following Monroe Catholic High 🐏(AK) | 2026🎓| 6’1 170lbs | PG/SG #1 | 3.8 GPA | 2x All Region team | 2x All State team | email: [email protected].
William Howell @willissotuff
44 Followers 959 Following 5’1 pg play good defense and communicate with teammates and a good shooter.rank 0⭐️ born in 2010. go to school at life school
AthletesUnveiled @AthletesUVH
156 Followers 2K Following 📍Helping underrated athletes get seen 🎓 Exposure • Promotion • Recruitment 📬 DM to get started
Alonzo Abron @alonzo_abr9049
30 Followers 272 Following Alonzo Abron | PG ‘26 🏀 Guilford Vikings Point Guard |🎓 Class of 2026 | 📍5’5 Rockford | 📩 [email protected]
Kyle Johnson @Kyle_Johnson30
160 Followers 2K Following Class of 27// 5’8 196 //Middle linebacker Offensive guard /RF/ wrestler//Lincoln highschool varsity football//Lincoln highschool Baseball//[email protected]//
Gavyn Miller @GavynMill
73 Followers 1K Following 5'7 170 | RB/OLB | 2028 | Iowa | Dubuque Hempstead | 563-207-1655 | [email protected]
amari”bam”ramsey @Bam_4x
24 Followers 274 Following C/O 27|WR/DB|5’10|150lbs|4.8 40yd| @AlanB.Shepard|Contact information: 7089738532,7088708851,[email protected]
Carson Powers @carsonpowers09
368 Followers 5K Following C/o 26'l Ohio County High School | Head Coach: @trentmoe |Two sport Athlete 🏈🏃 l KY | 6'2 185lbs | 3.0 GPA📚| RB/LB |[email protected]
Sean Green @Mayan_Sol
609 Followers 548 Following I am! Knowledge is power and should be shared as one . message in a bottle . ... if /when I speak its not rhetoric, its mind heart and soul speaking unison x
Kaleb Richards @Kaleb_Richards3
23 Followers 319 Following 5'4 102 | class of 2031, wr/cb | walhalla middle school
Red Sneakers Peoria @RedSneakersPIA
84 Followers 901 Following Empower Food Allergy community via Support, Research, Education & Advocacy. Undesignated Epinephrine. Outreach. Training. Camps. Legislation. New Therapies.
Caroline Crepeau @c_crepeau28
2 Followers 151 Following c/o 28 , GPA: 3.5, 5’6, 5-10-5: 5.3, Mount Juliet High, pos: d/s
Donna Elena Gliana @Donnagliana888
3K Followers 7K Following Loves horses,dogs and Farm life!Kindness matters most of https://t.co/OLGWsMbh1S DM’s unless it’s about your account. #Resist #Equality #BLM + Me Too😍
Trystyn Heller’26(1... @Trystyn_Heller
98 Followers 611 Following 6’2 275.OT. Squat-315-3, Bench-225. GPA-3.3-3.4. 712-830-9269. Hudl link:https://t.co/hdAvZLV9kW
Darian Jackson @MDarian494975
208 Followers 2K Following 🏈🏃| Prairie du Chien | 5’10” |200 lbs|RB, TE, DE| 3.6GPA| Top 30 2027 | [email protected] | 608-988-7250| B 235 S 415 C 235| NCAA ID #2503542119
AbbyReneau @AbbyReneau
148 Followers 1K Following Class of 2028| Tahlequah High School| Catcher, 3B, Utility 🥎| Epic Premier 27/28 | [email protected]
Kaliyah Taugasolo-Wil... @kaliyahwilkss
128 Followers 1K Following 5’8 combo guard | 26’ | minnesota ~ east ridge high school | legacy hoops elite | [email protected] | NCAA 22044922804
Levi foster @levi_fosterBigE
58 Followers 986 Following Amanda Clearcreek High School | class of 2027 | 285lbs | 6’0 | Football, Wrestling | 📞 740-602-5959 |
Catie Sloan 2026 ⚽�... @Catie_Sloan2026
499 Followers 867 Following @loraswsoccer ‘30 | Oswego East HS ‘26 | Fwd/Mid #20 | Chicago Inter ECNL RL
Cailen Shadrick @Cshad15
135 Followers 511 Following 6'4 wing 3.4 GPA Email [email protected] 309-519-6233 #everything4mouse class of 2025
Tyler D Thomas @DTyler1851
40 Followers 533 Following Class of 2028 LB, FB on Varsity at Doniphan High School 5’11 195lbs, Bench 220, Squat 400, Clean 205. email/phone: [email protected]/5732089851
Leonidas Govedaris @LeonidasGove6
56 Followers 764 Following LEONIDAS GOVEDARIS | CLASS OF 2027 | 6’1 200 LBS | 3.6 GPA | MLB
Kim Gogolewski @kimmygogo21
1 Followers 35 Following
Ryan Bright @suhelsabar
134 Followers 7K Following I’m a power ball winner of $390.7m, I’m using this to appreciate the society’s by giving out $3,500 each to my followers & poor/needy
T. Paulson @thechampionMS
930 Followers 2K Following Morning person. Bored walleye fisherman. Husband to a beautiful lady who loves hiking. Father to 3 wrestlers and an archeologist. Love musky fishing.
Parker Shaughnessy @ParkerShaughne1
608 Followers 6K Following 26 |Peters Township| PA Football 5A {TE,DT,G} dead lift 600lbs back squat 450lbs bench 225lbs “6ft” 231lbs GPA 3.3 🏈🏉: @[email protected]
Brian Andela @brianandela
457 Followers 4K Following Dad to @Jackandela34. State Champ 2025. All State 1st Team 2025. Class of 26. Pluto Basketball EYBL Champions League and Gwen Andela. 605.608.2006
Andrew Kennedy @AndrewK4770
65 Followers 1K Following 5’11” / 235lbs / Thrower / Discus 130’9”/ Bench: 265, Squat: 385 / GMHS co 27 / Interior OL / 4.325 GPA / email: [email protected]
Jameya Brown @jmeyab9
283 Followers 3K Following 5’7 C/O 2028 Guard/power forward 145Lbs , North Marion High , Citra FL
CraigMatern090307 @matern09038623
16 Followers 155 Following
Willie McQueen @mcqueen_wi18073
127 Followers 247 Following (co27) DE/TE PF/SF 6’4 220 Davison high schools [email protected] 810-391-8741
Leo Wiltgen @LjwLions4335
20 Followers 443 Following
Loras College Duhawks @LorasAthletics
8K Followers 757 Following Official Twitter Account of Loras College Athletics
Loras Track & Field @LorasTrack
3K Followers 2K Following Official Twitter for the Loras College Track & Field team // Updated by the Loras Athletic Communications Office and Track & Field Coaching Staff
Loras College @lorascollege
6K Followers 342 Following Official account of Loras College – Iowa’s first college & the second Catholic college west of the Mississippi. #LorasCollege | #GoDuhawks | #LearnServeLead
Loras College Women's... @DuhawkWBB
4K Followers 1K Following NCAA Sweet 16: '20 NCAA Tournament: ‘03, ‘14, ‘16, ‘19, '20, ‘23. Conference Champs: ‘03, ‘14 Conference Tournament Champs: ‘03, ‘14, ‘16, ‘23
Loras College Women's... @LorasWSoccer
2K Followers 1K Following 2021 NCAA TOURNAMENT FINAL FOUR // 2022 2023 AND 2024 NCAA TOURNAMENT SWEET 16 //🏆🏆2024 ARC Regular Season and Tournament Champions 🏆🏆
Loras Baseball @LorasBaseball
4K Followers 208 Following Official Twitter Account of Loras College Baseball | 2023 A-R-C Tournament Champions | 2023 NCAA Tournament Participants | 3x Dewey Award Winning Media Page
Loras Cross Country @LorasDuhawksXC
2K Followers 1K Following Official Twitter for the Loras College Cross Country team // Updated by the Loras Athletic Communications Office and XC Coaching Staff
American Rivers Confe... @AmerRiversConf
15K Followers 182 Following The American Rivers Conference is a proud member of NCAA Division III comprised of nine full-time members and sponsors 24 championship sports. #rollrivers
Josh Edwards @STRCoachEdwards
1K Followers 379 Following Director of Strength and Conditioning / Alpha Elite Sports Training
Loras Football @LorasCollegeFB
7K Followers 279 Following The Official Twitter Account of the Loras College Football Program | #RockBowlTough #FlyWithUs
Dr. Keith Thraen-Boro... @KTB_PhD
1K Followers 558 Following Professor, kinesiologist, cancer researcher, teacher, learner, all-around noise maker. Helping to put the evidence in evidence-based practices. FACSM
Loras Men’s Basketb... @DuhawkMBB
4K Followers 782 Following The official twitter account for Loras College Men's Basketball | #duhawksrising DUHAWK DAY - https://t.co/rnwjO8yAcc
Loras Wrestling @DuhawkWrestling
3K Followers 600 Following Official Twitter for the Loras College Wrestling program // Updated by the Athletic Communications Office and Wrestling Coaching Staff
Loras College SB @LorasSoftball
2K Followers 626 Following Official Twitter for the Loras College Softball program // Updated by the Athletic Communications Office and Softball Coaching Staff
NCAA Division III @NCAADIII
125K Followers 565 Following The official account of NCAA Division III. #NCAAD3 #whyd3
Eddie Smith @smithedd16
1K Followers 1K Following Civilize the Mind and Make Savage the Body. Dubuque Wrestling Club Head Coach. Greco enjoyer.
Iowa Women's Basketba... @IowaWBB
119K Followers 316 Following The official account of the Iowa Women's Basketball Team • 30 NCAA Tournament Appearances • 10 Sweet Sixteens • 6 Elite Eights • 3 Final Fours • 16 B1G Titles
Loras College Footbal... @LCFBRecruiting
4K Followers 2K Following The Official Twitter Account of Loras College Football Recruiting | Follow Duhawk Football: @LorasCollegeFB | #RockBowlTough | #FlyWithUs
DBQ Senior Activities... @DBQSeniorRams
883 Followers 35 Following Promoting DBQ Senior Rams Activities and Athletics.
Catie Sloan 2026 ⚽�... @Catie_Sloan2026
499 Followers 867 Following @loraswsoccer ‘30 | Oswego East HS ‘26 | Fwd/Mid #20 | Chicago Inter ECNL RL
Pope Leo XIV @Pontifex
18.9M Followers 46 Following Welcome to the official account of His Holiness, Pope Leo XIV.
Rev. Benjamin Cremer @Brcremer
68K Followers 8K Following Pastor. Wesleyan. Writer. BA in Religion. MA in Spiritual Formation. MA in Theological Studies. Chronic student. Idahoan. Join me here:
Loras College Alumni @LorasAlumni
1K Followers 240 Following Official account of Loras College Alumni Relations. #OnceADuhawk #AlwaysADuhawk #LearnServeLead
National Society SAR ... @SarHeadquarters
1K Followers 386 Following The National Society of the Sons of the American Revolution. We are a lineage-based, non-profit organization dedicated to preserving American history.
Midwest vs. Everybody @midwestern_ope
469K Followers 0 Following Representing and defending THE #1 region || insta: midwestvseverybody
Liz @LizFleck15
73 Followers 44 Following
IowaWeather.com @IAStormChasing
24K Followers 3K Following The largest online Iowa weather network. Bringing you the best weather coverage devoted only to online viewers. #iawx
Indiana Fever @IndianaFever
256K Followers 1K Following Official home of the Indiana Fever | 2012 WNBA Champions 🏆 | #NowYouKnow
Library Mindset @librarymindset
532K Followers 473 Following I love reading books📚| Get a copy of my book:
Iowa Department of Pu... @IowaDPS
7K Followers 555 Following This is the official account of Iowa DPS. Our mission is to serve Iowans by providing public safety services with leadership, integrity, and professionalism.
Rutger Bregman @rcbregman
355K Followers 447 Following Historian. Books: 'Utopia for Realists' (2014), 'Humankind' (2020) and 'Moral Ambition' (2025). Co-founder of The School for Moral Ambition. 🔸
Seth Godin @ThisIsSethsBlog
734K Followers 2 Following Author, blogger, a lifetime of projects. This is a retweet of my blog.
Restoring Your Faith ... @HumanityChad
310K Followers 474 Following I'm gonna show the world that Humanity still exists :) On a mission to restore your Faith in Humanity 🫡
Travis Kelce @tkelce
1.5M Followers 1K Following Always remember WHO you are.... and WHOSE you are!! #HeightsRaised
Patrick Mahomes II @PatrickMahomes
2.7M Followers 364 Following
David Peters Jr🐻�... @david_peters_04
3K Followers 4K Following Loras '26 🟣🟡 • Caleb & Rome Truther • Football Nerd • Make Da Bears Great Again • Build The Trenches • Tory Taylor Superfan • Ben Johnson Is Him • 🐻⬇️ • 🦡
Megan Vorwald @megs8654
16 Followers 97 Following
Iowa State Patrol @iowastatepatrol
23K Followers 130 Following The Iowa State Patrol provides law enforcement services to the citizens of Iowa. This account is not monitored 24/7. ISP HELP Line: (800) 525-5555
Marie Stroman @marie_stroman
78 Followers 152 Following Wife • Mother • Daughter | Libero | @macalester ‘10 • @uw_ial ‘14 | Follower of Happiness | she/her/hers
DuhawkWWrestling @LorasWWrestling
18 Followers 12 Following
Lucas Oyen @lucas_oyen
149 Followers 310 Following B.S. - Kinesiology | CSCS | RPR 1-3 | Southern Illinois Graduate Assistant Strength & Conditioning Coach
Nicki Johnson @nickimjohnson21
505 Followers 764 Following
Coach Will Arndt @LorasGolfCoach
109 Followers 204 Following Loras College Men’s & Women’s Golf Coach | @LorasMGolf | @LorasWGolf | ⛳️ #GoDuhawks #COYG
Kevin DeShazo @KevinDeShazo
35K Followers 3K Following I help leaders and teams close the gap between their performance and potential. Co-Founder of @bebetterleaders. Speaker and author. Get my new book here👇🏼
Coach Blaze @FBCoachBlaze
2K Followers 2K Following Defensive Line Coach & Alumni @ Loras College | #RockBowlTough Recruiting Area: Central & Southern Iowa / Arizona
Kristin Van Dorn @yossariansghost
504 Followers 2K Following Ph.D. cand. @ UofMN studying tolerance for political differences & institutional trust. Head of client strategy and research for @braverymedia
Jared Messer @MesserJared
244 Followers 940 Following
Sami Martin @sami_martin15
274 Followers 517 Following
Russell Reiter @RussellReiter1
354 Followers 770 Following
Tim Cahill @TimCahi72138315
93 Followers 489 Following
Shania Kelly @ShaniaJEK
38 Followers 134 Following CFL1 Trainer || BA Loras College || MS Iowa State University || Current: UW-Madison
William Hitchcock @WmHitchcock
38 Followers 51 Following When I am not teaching Computing & Information Technology classes at Loras College, I enjoy being outside; walking, running, canoeing, etc.
Michael Womer III @mikew0131
187 Followers 166 Following 6’2 CG , 190 lbs Juco Sophomore , Illinois Central College
Patrick Costello, MSP... @PatrickThePA
26 Followers 71 Following General Surgery PA. MUSC-PA ‘22👨🏻⚕️🩺 Loras College Alumna ‘19. Opinions are my own. *Professional account*Trends for United States
11,1 B posts
31,3 B posts
32,2 B posts
242 B posts
25,2 B posts
4.587 posts
6.269 posts
1.641 posts
4.893 posts
5.189 posts
4.318 posts
1.460 posts
25,8 B posts
7.236 posts
14,8 B posts
1.755 posts
You might like
Loras College Duhawks
@LorasAthletics
8K Followers
Loras College
@lorascollege
6K Followers
Loras College Women's...
@LorasWVB
2K Followers
Loras Baseball
@LorasBaseball
4K Followers
Loras Men’s Basketb...
@DuhawkMBB
4K Followers
Loras Football
@LorasCollegeFB
7K Followers
Josh Edwards
@STRCoachEdwards
1K Followers
Loras College Women's...
@LorasWSoccer
2K Followers
Loras College Women's...
@DuhawkWBB
4K Followers
Carl Tebon
@CTebon
2K Followers
Loras Track & Field
@LorasTrack
3K Followers
Loras Wrestling
@DuhawkWrestling
3K Followers
Loras Cross Country
@LorasDuhawksXC
2K Followers
Loras Men’s Volleyb...
@LorasMensVB
1K Followers
Matt Garrett
@mcgarr613
566 Followers