BASH Boxing @bashtweets

Feel the beat. Pack the punch. Meet BASH Boxing - the game-changing group fitness experience. #JustBASH bash-boxing.com Arlington, VA Joined October 2018

Tweets

118
Followers

85
Following

6
Likes

22

Ballston @ballston

4 years ago

"When you get offered your dream, you say 'Yes' and figure it out." Alex Trakas of @bashtweets talks about her journey, betting on herself, and what she hopes for the future of women in business. Learn more about BASH: bash-boxing.com #LifeIsFull #WomeninBusiness

0 3 4 0 0

Download Video

BASH Boxing @bashtweets

5 years ago

😍

Sheena @CAPLDY

5 years ago

😍

0 0 1 0 0

Download Image

0 0 1 0 0

BASH Boxing @bashtweets

5 years ago

Thanks for everything this year @Capitals! We'll be back stronger & better than ever! Special shout out to our main man @tom_wilso for always making us proud.

Ian Oland @ianoland

5 years ago

Thanks for everything this year @Capitals! We'll be back stronger & better than ever! Special shout out to our main man @tom_wilso for always making us proud.

0 0 20 0 0

Download Image

0 0 5 0 0

BASH Boxing @bashtweets

5 years ago

Can't wait to see ya in Arlington one day soon @resoro_ ! Welcome to the #BASHFam!

ruthstagram @resoro_

5 years ago

Can't wait to see ya in Arlington one day soon @resoro_ ! Welcome to the #BASHFam!

0 0 2 0 0

0 1 2 0 0

BASH Boxing @bashtweets

5 years ago

#BASHFAM WE'RE BACK! BOOK THOSE BAGS! Excited to announce that @bash is back on 6.13 as part of VA'S Phase 2 w/ your health & safety as our top priority! To learn how we’re changing studio protocol, and exceeding all COVID-19 related requirements visit: bash-boxing.com/safety

0 0 0 0 0

BASH Boxing @bashtweets

5 years ago

The BASH Shop is now live! Grab the gear. Support the fam. Check out our new crop tops, tanks, tees, & hoodies! #JustBASH #STRONGERTOGETHER #BASHFam bash-boxing-shop.com

0 0 0 0 0

BASH Boxing @bashtweets

5 years ago

THANKS @annie_heffernan! 🥊💯

0 0 1 0 0

BASH Boxing @bashtweets

5 years ago

We miss you @reneesydney12! Can't wait to see ya again in the studio 🥊

0 0 1 0 0

BASH Boxing @bashtweets

5 years ago

Hey #BASHFam, be sure to log in and check out today's #CapsSocial featuring our favorite partner - @tom_wilso! Plus, we heard the BOSS LADY herself will be making an appearance! 2pm on the @Capitals page!

Washington Capitals @Capitals

5 years ago

2 13 130 0 1

Download Image

0 0 3 0 0

COPT Defense Properties @COPTDefense

5 years ago

We will continue to build you state-of-the-art gyms, but in the meantime here are a few ways to stay engaged and in shape while at home! @onepeloton @POPSUGARFitness @orangetheory @bashtweets

0 1 2 0 0

Download Image

BASH Boxing @bashtweets

5 years ago

Thanks @resoro_! Can't wait to have ya back in the studio. Until then - see ya on the 'gram! Let's keep working 🥊💯.

ruthstagram @resoro_

5 years ago

Thanks @resoro_! Can't wait to have ya back in the studio. Until then - see ya on the 'gram! Let's keep working 🥊💯.

0 0 1 0 0

0 1 1 0 0

BASH Boxing @bashtweets

5 years ago

Thanks @jhascup22! We can't wait to have you back on the bags. Until then - virtual fist bumps for the crew 👊👊👊!

Jimmy Hascup @jhascup22

5 years ago

Thanks @jhascup22! We can't wait to have you back on the bags. Until then - virtual fist bumps for the crew 👊👊👊!

0 0 3 0 0

0 0 0 0 0

BASH Boxing @bashtweets

5 years ago

Have you checked out the @usatodaysports article about boxing for fitness & BASH's awesome home workouts? Catch our FREE live workouts every day from the Bash Instagram account! 🥊👊 #JustBash #SecureTheBag

USA TODAY Sports @usatodaysports

5 years ago

0 2 3 0 1

0 0 0 0 0

BASH Boxing @bashtweets

5 years ago

Thanks @tom_wilso! We miss seeing you on the bags - but I'm sure they're appreciating the time off from those fists👊

Tom Wilson @tom_wilso

5 years ago

Thanks @tom_wilso! We miss seeing you on the bags - but I'm sure they're appreciating the time off from those fists👊

0 4 54 0 0

0 0 0 0 0

Scott Allen @ScottSAllen

5 years ago

Alternate headline: Work out with Tom Wilson during the coronavirus pandemic. Virtually, of course. Good stuff from fellow @bashtweets member @jhascup22.🥊 bit.ly/3c5tNkq

0 1 4 0 0

BASH Boxing @bashtweets

5 years ago

We can't wait for this one! #JustBash #StayHome

NoSweat® @NoSweatCo

5 years ago

We can't wait for this one! #JustBash #StayHome

0 0 1 0 0

Download Image

0 0 0 0 0

BASH Boxing @bashtweets

5 years ago

Set your alarm and get ready to #wakeupwithus! Coach J is coming LIVE to the @bashtweets page at 8AM TOMORROW morning. You won’t want to miss this 👊 @ BASH Boxing instagram.com/p/B-ddF_OBl9Y/…

0 0 1 0 0

Rosslyn, Virginia @RosslynVA

6 years ago

Have you tried BASH Boxing yet? The @KeriShullTeam caught up with @bashtweets' Founding Coaches for this spotlight on the neighborhood's boxing gym 🥊 via @ARLnowDOTcom bit.ly/2IHCmVe