Ben Ilacqua @benny_shadowbox
Head trainer at ShadowBox HQ Regional Instructor at Shadow Martial Arts 4th Dan Black Belt Online Coach 5TRONG Transformations Instagram: @bennyfit_shadowbox shadowboxhq.com.au Joined September 2021-
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Find people who align with the mission, standards and morals of the company. People who are excited by the growth, prepared to be challenged and driven to build an empire with their team. #business #tips #motivation #SmallBusiness
Your past is a chapter, not the entire story. 💯 Every moment is an opportunity to redefine yourself. Let today's actions speak louder than yesterday's mistakes. #Motivation #MotivationalQuotes
Strengthening of mind, body and spirit. To be a champion, you must take yourself far beyond what you believe is capable. #martialarts
If you don't use it, you lose it. Train for life. #training #longlife #goodhealth
The bonds built, friendships united, forged through blood, sweat & tears. 🥊 It's a lifestyle. 💯 #boxing #community #fitness
Success isn't just about what you do in public, but the effort you put in behind the scenes. 💯 On a mission… #fitness #Motivation #success
Couldn't be prouder of our #MartialArts team! 💪 Seeing our students be competitive, train for excellence and enjoy the fruits of their hard work. 🏆 Their grit and determination were evident. Congratulations to each and every one of you at Sydney Round 1.
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@Bennyfit_SHDWBX Karate is for life, train basics everyday!🥋🙌🙇🏻♂️
Sometimes all you need is a pair of gloves and a punching bag. 💥🥊 #boxing #gymlife #quote #workoutmotivation
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