Rudy ponce @bigkirby95
Joined December 2012-
Tweets62
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Following60
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Its official finally got my certificate for my state records now just waiting for my national certificate @ HB Training Facility instagram.com/p/CR9NW49FfwE/…
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585 for a single on a 2 board. Great training session last night. Thanks to Justin, razo amd eric for the spot. Lil by lil we will get that 600 bench @ HB Training Facility instagram.com/p/CR9L0UFp_Mo/…
Yup @ Jurupa Valley, California instagram.com/p/CR5XbxTDFaK/…
I find this happening more and more often. And no it dont get easier you just get used to it instagram.com/p/CRyoa_LD5pd/…
Just posted a photo @ Jurupa Valley, California instagram.com/p/CRwqiFmjSS6/…
When the whole squad shows up to your gym party ready to lift. Thanks you guys for hanging out with me on my bday and making it a memorable one at good old @hbtrainingfacility @ HB Training Facility instagram.com/p/CRqAxN8jolY/…
Now we just wait for it to fill up instagram.com/p/CRaIg2sjBfJ/…
675 for an easy single. Only the 2nd time i ever hit that heavy. I guess you can say i was a lil to pumped up. Lol @ HB Training Facility instagram.com/p/CRX5I9_jpA6/…
685 still in the tank and flew up like butter. Woohoo and ill still 4 months out @ HB Training Facility instagram.com/p/CRS2FE8Dxtt/…
Took 545 for 2 singles on a three board press. Breaking in a new bench shirt aint easy and hurts like a mutha. But its all good gotta get ready for vegas nationls here i come. @ HB Training Facility instagram.com/p/CRF5FtxjqSY/…
Man take me back to this shape. Program starts today getting ready for nationals in November. @ HB Training Facility instagram.com/p/CRFvvhkDsTr/…
Rudy ponce retweeted
Happy New Year of the Ox!
You know exactly who you are and all i can say is that you truly are a piece of shit. Didnt even have the balls to met me face to face
I don't hate anybody but one person. I hope that i never run into him
Rudy ponce retweeted
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