Biohacker @biohacker

BJJ athlete, health practitioner, pharmacological leveraging and performance. Tweets not medical advice. linktr.ee/biohackerr Instagram - Biohackur Joined March 2023

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Biohacker @biohacker

a hour ago

Take your magnesium and your nervous system will thank you. It helps you adapt to allostatic stress (the wear and tear of daily stressors) and boosts your resilience so you can handle more without burning out.

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Biohacker @biohacker

3 hours ago

Mitochondrial dysfunction isn’t just “one thing” you can fix with a peptide & some methylene blue, no matter what your guru tells you: - It’s structural damage (membrane + cardiolipin degradation) - It’s oxidative stress loops (ROS smashing proteins / lipids / DNA) - It’s enzyme…

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Biohacker @biohacker

7 hours ago

Just thought that only measuring blood serum estradiol isn't entirely accurate. Estradiol (E2) in serum testing only shows what’s floating around in circulation at a snapshot in time This misses a big part of the story, because: Your estradiol is synthesized intracellularly…

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Biohacker @biohacker

a day ago

Mitochondrial Dysfunction and the Feedback Loop of Hypertension Mitochondrial dysfunction lies at the root of a self-reinforcing feedback loop that drives the pathology of hypertension Standard treatment by pharma: Drugs like telmisartan Angiotensin II receptor blocker (ARB)…

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Biohacker @biohacker

a day ago

When you plug the opposite gender with the wrong hormones

Elon Musk @elonmusk

2 days ago

When you plug the opposite gender with the wrong hormones https://t.co/O7kvO9NFaF

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Biohacker @biohacker

2 days ago

If you want to achieve a greater way of being and improve your health Focus on the malleability of yourself as an individual Not in a narcissistic or egocentric way, this is your journey, personal and tailored to you Don’t expect others to have the same level of commitment to…

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Biohacker @biohacker

2 days ago

You can be “healthy” and still live a sub-vital life That just means obsessing over objective markers that don’t really matter What truly matters is how you spend your health points in the finite game: - Nurturing and sustaining relationships - Developing skills and…

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Biohacker @biohacker

3 days ago

You wouldn’t think about this, but the best minds for biology aren’t chemists, doctors, etc. It’s engineers those whose heuristics are already based on systems thinking, pre-designed to see inputs, outputs, and feedback loops Biology is full of complex systems (immune signaling,…

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Biohacker @biohacker

3 days ago

Life gets so much better when you frame fear, death, and mortality as excitement Instead of paralysis, limitation becomes freedom because when you see the game as finite, every move suddenly matters. you play with intent. you play with energy. Most people get stuck in fear of…

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Biohacker @biohacker

3 days ago

One way to get as much work done as possible is leveraging your own biochemistry Figure out when your dopamine levels are the highest (morning - late afternoon) Then add some exogenous stimulants and dopamine precursors that send it higher This is how you get everything done…

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Biohacker @biohacker

4 days ago

You view tweets as thoughts I view them as direct representations of someone's consciousness, we are not the same.

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Biohacker @biohacker

4 days ago

x.com/biohacker/stat… Here's how! Body is complex :)

Chris Whodl @ChrisWhodl

4 days ago

x.com/biohacker/stat… Here's how! Body is complex :)

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Biohacker @biohacker

4 days ago

The future of cholesterol treatment isn’t statins. It’s: - Decoding the gut ↔ liver axis - Leveraging dietary fibre - Ending the demonization of cholesterol-rich foods - Optimizing bile acids + hydrolase activity - Fixing thyroid health - Addressing secondary causes -…