Body Work Therapy @bodyworkthpy
Gareth Phillips an Advanced Remedial Massage Therapist in private clinic catering for all types of injury & health issues around Edinburgh & the Lothians Kirknewton, Scotland Joined February 2015-
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Body Work Therapy retweeted
A compilation of some of our favorite exercises for starting and progressing a overhead shoulder stabilization program #TPG #ThePrehabGuys
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Body Work Therapy retweeted
It’s a wrap in Edinburgh for the OSS team, next stop, Italy 🇮🇹 #rugby #rugbyunion #autumninternationals #newzealand #edinburgh #physio #sportstherapy #sportsrehab #sport #massage
Body Work Therapy retweeted
Can you help us out? 👇
Body Work Therapy retweeted
Got TIGHT shoulders? Try this banded shoulder mobility warmup! Follow up these mobilizations with dynamic movements! #TPG #theprehabguys
Body Work Therapy retweeted
Limited Thoracic Spine mobility? check this self-mobilization out #ThePrehabGuys #TPG
Body Work Therapy retweeted
Try these bulgarian split squat variations! Forward trunk lean for increased posterior chain activation! #TPG #theprehabguys
Body Work Therapy retweeted
📸 | New recruits Calum Hunter-Hill and Darcy Graham return home from the World Rugby U20 Champs & will soon join Edinburgh for pre-season! 🏅
Love this non-weight mobilisation of the ankle! Excellent work from @ThePrehabGuys #preventionisbetterthancure #bodywork
Love this non-weight mobilisation of the ankle! Excellent work from @ThePrehabGuys #preventionisbetterthancure #bodywork
Body Work Therapy retweeted
Just catching up! Amazing try guys @RossMcCann3 @Darcy_Graham #WorldRugbyU20s
Just catching up! Amazing try guys @RossMcCann3 @Darcy_Graham #WorldRugbyU20s
Body Work Therapy retweeted
Nerve SLIDERS - check out this routine and try it out during your lunch break! That means you deskbound worker ! #ThePrehabGuys #TPG
Body Work Therapy retweeted
Tartan Touch is Scottish Rugby's NEW fun, simple and social version of non-contact rugby! Find out more ➡️ tartantouch.org
Body Work Therapy retweeted
SOCCER PREHAB 2/4: Develope adequate lower extremity strength! Glutes, hammies, quads!! Make it sport specific! #TPG #theprehabguys
Body Work Therapy retweeted
There's been some epic 1872 Cup battles in recent times! Who's looking forward to today's derby clash at Scotstoun?
Body Work Therapy retweeted
Nerve SLIDERS - check out this routine and try it out during your lunch break! That means you deskbound worker ! #ThePrehabGuys #TPG
Amazing @carkey05. Good luck on your Aussie debut! 🇦🇺 scrummagazine.com/2017/04/21/lew…
Body Work Therapy retweeted
Hopefully some of these boys on the 'reserve list' in case of injury! #Allforone #Forgottenlions punditarena.com/rugby/british-…
Body Work Therapy retweeted
BREAKING | Edinburgh Rugby has signed BT Sport Scottish Rugby Academy back-row Ally Miller on a two-year deal. Full story to follow...
Body Work Therapy retweeted
Serratus Anterior Wall Ball Exercise #ThePrehabGuys #TPG
Body Work Therapy retweeted
📸 | Smiles all round in the Scotland U20 changing room after tonight's victory! 🙌👊 Thanks for your support 👏👏 #AsOne
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