Buildingbeyondnow @buildingbeyondn

🙋🏾‍♀️Educational Consultancy. 💚Raising mental health awareness 💬Breaking the stigma. 🧠Let’s talk, heal and grow. 🌿You are not alone. instagram.com/buildingbeyond… Joined May 2025

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Buildingbeyondnow @buildingbeyondn

3 days ago

🚨Suicide is never an option . You are loved. ❤️ You are someone’s motivation. 🌿 You are someone’s reason to keep trying You are strong. 💪 You are important.❤️

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Buildingbeyondnow @buildingbeyondn

3 days ago

No matter how heavy the moment feels, your strength shines brighter.🔅 Hold on—there’s always a reason to keep going. 🌿 #keepgoing #strength #notosuicide #Mentalhealthmatter

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The White Bear @ScotsWhiteBear

3 days ago

Depression isn’t laziness. Anxiety isn’t drama. Mental illness is real, and people deserve compassion, not judgment. #mentalhealth

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Buildingbeyondnow @buildingbeyondn

3 days ago

Asking for help is not weakness!🌿 Make that call, send that text, ask for help❤️ #helpushelpyou #help #mentalhealth #youarenotalone

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Buildingbeyondnow @buildingbeyondn

5 days ago

🫷Read this slowly I am enough. Not when I achieve more. Not when I look different. Not when everything is perfect. I am enough exactly as I am-right now.🌿 Take a deep breath and remind yourself: I am worthy. I am enough.🧘 #mentalhealthmatters

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Buildingbeyondnow @buildingbeyondn

6 days ago

❤️Happy new month! Let's step into September with kindness, hope, and a commitment to mental wellness.🌿 Your mind matters—take time to nurture it. 💚

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Buildingbeyondnow @buildingbeyondn

3 weeks ago

It’s okay to ask for help always remember.🌿 You don’t have to go through it alone🫂❣️

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Buildingbeyondnow @buildingbeyondn

4 months ago

Have you ever felt more alone within a group? Sometimes, the very communities we're a part of can inadvertently contribute to mental health struggles through judgment, gossip, or a failure to truly support diverse experiences.🌿 Let's reflect on how our communities can do better

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Buildingbeyondnow @buildingbeyondn

4 months ago

The week of mental health awareness for the year 2025🌿 Monday 12th to Friday 16th. Let’s do it together.🙏

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femiiiiii. @femiiiiii_

4 months ago

which year destroyed your mental health most?

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Mental Health Foundation @mentalhealth

4 months ago

During Maternal Mental Health Week, we're raising awareness of the importance of mental health during and after pregnancy. The theme this year is 'Your voice, your strength', so we're celebrating the powerful voices of the mothers we work with. #MaternalMentalHealthWeek

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Words @itswords_

4 months ago

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Mental Health Foundation @mentalhealth

4 months ago

Life can feel more interesting, lively and rewarding when we are open to trying new experiences. It could be as simple as a new route we walk with the dog. It could also need some planning, like trying a new hobby. Try being curious today, and see where it takes you! 💜