Corrective Fitness Rx - Jamie Wolf, MS, CES, PES @cfitnessrx
We train athletes to be the best they can be & go next level. Correcting high speed running form & muscle imbalances, plyometrics, strength, core, & agility. m.facebook.com/correctivefitn… Harrison, OH Joined February 2023-
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What is the highest vertical jump countermovement you have had at your facility with no steps? -Ethan Feldkamp at 35 inches -Robbie Bleh at 34.5 inches -Josh Ringer 34.5 inches What is the longest broad jump? -Josh Ringer 124.75 inches -Ethan Feldkamp 122 inches -Braylon…
Revised today. There were lots of moving parts with coaching schedules… Summer Training Programs -2x per week for 3 months OR -3x per week for 2 months $480 total paid in advance includes… ✅Train any of the yellow group classes ✅Peak at the perfect time before Fall sports…
Vertical Jump Accelerator Program Update: The next phase of our athletes utilizing the Modified Triphasic Training program focuses on Absorption or the eccentric phase of the lift. We will be utilizing our Velocity Based Training (VBT) equipment to time and measure the…
Women’s Speed Leaders What is the fastest anyone has ran on the treadmill at your facility? -Jorjia Ferguson, East Central at 20.4MPH -Alana Lemmel, Harrison at 20.3MPH What is the fastest someone has ran backwards or backpedaled on the treadmill? 12MPH -Maggie Shartzer, East…
What is the fastest anyone has ran on the treadmill at your facility? 23.2MPH -Josh Ringer, East Central -Luke Thornton, Lawrenceburg -Evan Hartman, East Central -Robbie Bleh, East Central -Ethan Feldkamp, East Central What is the fastest someone has ran backwards or backpedaled…
Ready for Under Armour All-American Camp on Sunday! 4.17 Pro agility 30.5 vertical jump Can’t wait to compete! @DemetricDWarren @Coach_Mitch_ @cjhetherman @MarkIvey90 @CoachMarkHagen @Bullough40 @CoachAlGolden @Coach_BHaines @Coach_DElson @Glenn_Spencer @CortBraswell
Summer Training Programs -2x per week for 3 months OR -3x per week for 2 months $480 total paid in advance includes… ✅Train any of the yellow group classes ✅Peak at the perfect time before Fall sports ✅All programs customizable to your goals ✅1:4 Coach to Athlete ratio…
20 yard starts this week! Leaderboard PRs last night… -Rehage 2.82 -Markarian 2.82 -Koops 2.72
Feldkamp hits a 1.44 ten yard start… New program record!
Lead by example. Be relentless. I turn 47 in June. Everyone has aches, pains, and/or injuries at our age. Do the corrective work. No excuses. Hit goal. Pick a bigger goal. Almost back to college prime. A year ago I could only do 5 reps. Yesterday, 36 reps at 225. You…
French Contrast combo 3 of 4…
French Contrast combo 2 of 4…
4.11 Pro Agility… Congrats, Riley Caldwell! Inching closer to Mr. Football at 4.03… Keep grinding!
Congratulations to senior Jorjia Ferguson for winning the 100m hurdles with a time of 15.50! She also placed 2nd in the 300m hurdles & 4th in the long jump. She ended the night popping off our winning 4x400m relay! @ECTrojanSports @CoachMeganEC
Honored to receive the Primetime 25 Award at the Indiana High School Football Griddy awards! Thanks to the @Colts and @RRSNIndiana for selecting me for this award. @LBurgFootball @lhstigercoach @IndianaPreps
Blessed to be ranked a 3 🌟 @Rivals! @GregSmithRivals @RivalsFriedman @RivalsPapiClint @RivalsWoody @RivalsCamp @SDKnightsFB
Force X Velocity = POWER Introducing the force velocity curve to athletes for maximal gains...
QueenaBlake @k7C1HZZ68CcI7
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Tammy Henson @hensons_tammy
81 Followers 230 Following Sr. Project Manager - Optum Rx, Football Coach’s Wife, Mother of two college athletes (UNOH Baseball & Marshall Softball)
Laura Dionne @LauraDionn82573
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Austin Buckle @austin_buckle
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Westin Satterfield @WestinSattfld1
73 Followers 161 Following Lasalle 2026 | 3.9 GPA | 6’0 | 305lbs | OL | Bench 280 | Squat 500 | Deadlift 550 | [email protected]
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32 Followers 104 Following East Central high school | 5’11 | 152| Class of2027 | football | Track | DB| https://t.co/ToqN6kn2FP
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174 Followers 433 Following ross '25- multi sport athlete- @CBCMarucciOH16u
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Carson Kafel @Carson_kafel
52 Followers 167 Following Elder high school class of 2026 / height 6’5/ weight 230/🏈/Gpa4.0/ Email: [email protected]/ Hc: Doug Ramsey
Chris Wright @cdubbs44
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Ben Stokes @BenStokes_08
135 Followers 482 Following Elder HS 27’ 6’5 195, Basketball: Center/Football: Tight-end, Defensive-end. 2 Timothy 4:7, 4.0 GPA, Email:[email protected]
𝑪𝑶𝑫𝒀 𝑺.. @Cody178090
161 Followers 795 Following Iowa Colony High school | Freshman | C/O | 2027 🌟 RB/OLB 🏈| 5,6 145| 4.8 40 Yard Dash | @[email protected]| https://t.co/DSk02YMmI6 🎬
Beth Kemper @BethKemper
0 Followers 27 Following
Wyatt Metcalf @WyattMetca45948
18 Followers 45 Following 300lbs/OL/football/class 25/1000lbs club/Baseball/cell 765-309-7478
Derrick Rack🌟 @DerrickRack
271 Followers 2K Following Ross high school '24🏈🏊♂️//6’1 215lb//DE/LB//MSJ Football commit
Jeff Howell @CinciFan500
647 Followers 709 Following REDS. BEARCATS. BENGALS. Dedicated Fan. Co-Host of Bearcat Brunch on @bearcatjournal
Blake Wubeler @Blake_wubeler
41 Followers 76 Following East central ‘26 | TE | 6’3 230 pounds | 5.00 40 | Gpa 3.5 | Bench: 295 | Squat 405 | PC 245x3 | Cell 513-335-8245
Andrew McCool @ajmccool22
61 Followers 126 Following East Central High School ⚫️🔴|RB🏈|CO 2025| 5’10 |148lbs| GPA 3.0|Squat 320| Bench 225|power-clean 215|
Jared McNeiL @barcode_jay
117 Followers 321 Following Goose creekHS 27”) ( OL, DL)67. | Email ([email protected]) 285 squat
Troy Dudley @TroyDudley15
15 Followers 54 Following
James Wong J.K @MoneyWordExpert
781 Followers 4K Following College dropout turned financial free at 21, sharing daily copywriting gems and cultivating strong mindsets.
MATTHEW HARSH @MatthewHarsh54_
229 Followers 2K Following 6'2 247) OL/DL cell(412-296-9960) 27' , (3.11 gpa) 3 sport ath. PA ,email:[email protected] student athlete. @storoxFB . @coachtaylor412
Led_by_Idiots 🇬�.. @Led_by_Idiots
79 Followers 513 Following Canadian living in UK with my British wife & 3 adult kids. I'm a fitness, nutrition, outdoors, caravan, rugby fan. I only post on "X", it's filters are smart.
Eli Epperson @EliEpperso95743
0 Followers 127 Following
Jason Chipman @jasonchip15
53 Followers 168 Following 5’11, 170|WR/OLB/| South Dearborn High School , C/O 2027| Head Coach- @SDKnightsFB | Cell: 812-290-8327
Brayden Boeing @BraydenBoeing
450 Followers 335 Following 2025 6’5 230 | TE | Elder High School | Football/basketball
Tom Boeing @boeing_tom7474
31 Followers 58 Following
Momma Caldwell @momma_caldwell
92 Followers 244 Following
Christian Roether @Chris_roeth23
15 Followers 46 Following Class of 2028 | TE/WR/DL | 6’2” 170 lbs | Harrison HS | Ohio | Three Sport Athlete | Football Basketball Baseball
Cairon Navey @CaironNavey
219 Followers 408 Following Hamilton High ‘25 | WR/S | 6’1 - 170lbs | 4.5s 40 | 3.3 GPA [email protected]| C: 513.907.9671 | NCAA ID#2302787169 HC @ArvieCrouch1 513.218.6063
Scout James Holcomb @Scout_JamesH
116K Followers 34K Following Do you think you have what it takes to play college sports? Find out here: https://t.co/POePdnSvbH
Fitness Fushion HQ @FitnessFusionHq
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Rachel Dominguez @DominguezR43352
243 Followers 6K Following 💖 Love Yourself Honey, You deserve It 💖
Fitness Rats Universe @gra45480
476 Followers 5K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
Lenere @Lenere26905
48 Followers 2K Following
vince @vincentfleming
23 Followers 53 Following
Erika Fixmer @erikapaige_2018
651 Followers 735 Following Brew-tender 🍻 , Model for HWA, Nurse 👩🏼⚕️ , and Part Owner of Multiple Cleaning Businesses 🫧 ,
Ryan Langferman @RLangferman
818 Followers 1K Following 2022 IASP Indiana High School Principal of the Year - Husband, Father, MHS Principal and Head Football coach. The views expressed are strictly my own.
Whitney Sackenheim @WhitneySackenh1
142 Followers 116 Following
Miranda Meibers @mirandameibers
75 Followers 171 Following
Qain Foster @QainFoster
63 Followers 352 Following Lawrenceburg Highschool 26’ | OLB | 5’7 185LBS | 3.2 GPA | [email protected] | 812-655-3043
Colton Moore @Colton_2369
94 Followers 389 Following 16 years old class of 2026 | 275lb OL/DL GPA 3.1 | 40 yd- 5.18|. 812-974-2488
Charlie @CharlieBrinck
3 Followers 45 Following
Seth Green ‘25 @2025SethGreen
236 Followers 259 Following William Henry Harrison High School 25’| OF/RHP/MIF| 6’1 165lbs |(513)-258-8355 | Uncommitted
Collin Jones @CollinJones2024
221 Followers 1K Following Heritage Christian ’24 | OLB/EDGE/DE | 5’10 200 lbs | @HopeCollegeFB Commit ⚓️ | All-State | Team MVP | Hudl: https://t.co/7JDCrskJ3A…
Tammy Henson @hensons_tammy
81 Followers 230 Following Sr. Project Manager - Optum Rx, Football Coach’s Wife, Mother of two college athletes (UNOH Baseball & Marshall Softball)
vince @vincentfleming
23 Followers 53 Following
Chelsey Marie @ChelseyandCole
23 Followers 117 Following
Jaxon Brittle @JB_X_53
54 Followers 112 Following IN📍/BHS/OG/DT/DE/#53/6’0 210/Class of ‘26/3.617 GPA/Cell 812-621-4788
Wyatt Metcalf @WyattMetca45948
18 Followers 45 Following 300lbs/OL/football/class 25/1000lbs club/Baseball/cell 765-309-7478
Austin Buckle @austin_buckle
144 Followers 315 Following Baseball | Football | Middle Infield and wide receiver | Badin High school 2024
Westin Satterfield @WestinSattfld1
73 Followers 161 Following Lasalle 2026 | 3.9 GPA | 6’0 | 305lbs | OL | Bench 280 | Squat 500 | Deadlift 550 | [email protected]
Mitchell karaus @MitchellKa78206
32 Followers 104 Following East Central high school | 5’11 | 152| Class of2027 | football | Track | DB| https://t.co/ToqN6kn2FP
Nolan Ponder @nolanponder14
174 Followers 433 Following ross '25- multi sport athlete- @CBCMarucciOH16u
Chris Fiehrer @CoachFiehrer
595 Followers 1K Following
Blake Wubeler @Blake_wubeler
41 Followers 76 Following East central ‘26 | TE | 6’3 230 pounds | 5.00 40 | Gpa 3.5 | Bench: 295 | Squat 405 | PC 245x3 | Cell 513-335-8245
Chris Wright @cdubbs44
105 Followers 303 Following
𝑪𝑶𝑫𝒀 𝑺.. @Cody178090
161 Followers 795 Following Iowa Colony High school | Freshman | C/O | 2027 🌟 RB/OLB 🏈| 5,6 145| 4.8 40 Yard Dash | @[email protected]| https://t.co/DSk02YMmI6 🎬
Ben Stokes @BenStokes_08
135 Followers 482 Following Elder HS 27’ 6’5 195, Basketball: Center/Football: Tight-end, Defensive-end. 2 Timothy 4:7, 4.0 GPA, Email:[email protected]
Derrick Rack🌟 @DerrickRack
271 Followers 2K Following Ross high school '24🏈🏊♂️//6’1 215lb//DE/LB//MSJ Football commit
Jared McNeiL @barcode_jay
117 Followers 321 Following Goose creekHS 27”) ( OL, DL)67. | Email ([email protected]) 285 squat
GymAware @GymAware
4K Followers 1K Following The global leader in Velocity Based Training solutions.🏅 #LiftwithGymAware 💥
MATTHEW HARSH @MatthewHarsh54_
229 Followers 2K Following 6'2 247) OL/DL cell(412-296-9960) 27' , (3.11 gpa) 3 sport ath. PA ,email:[email protected] student athlete. @storoxFB . @coachtaylor412
Jason Chipman @jasonchip15
53 Followers 168 Following 5’11, 170|WR/OLB/| South Dearborn High School , C/O 2027| Head Coach- @SDKnightsFB | Cell: 812-290-8327
Adam Caicedo @adam_caicedo1
386 Followers 3K Following Acalanes HS c/o 2026 || OT/DT/OG || 6'3" 280lbs || Football/Wrestling/Track & Field || (925)-655-7449 ||[email protected] || @KTPrepElite
Brayden Boeing @BraydenBoeing
450 Followers 335 Following 2025 6’5 230 | TE | Elder High School | Football/basketball
Tom Boeing @boeing_tom7474
31 Followers 58 Following
Cairon Navey @CaironNavey
219 Followers 408 Following Hamilton High ‘25 | WR/S | 6’1 - 170lbs | 4.5s 40 | 3.3 GPA [email protected]| C: 513.907.9671 | NCAA ID#2302787169 HC @ArvieCrouch1 513.218.6063
colby @colbyquinlan8
20 Followers 20 Following OL 6’5” 280lbs Harrison HS C/O 2026 [email protected]
Erika Fixmer @erikapaige_2018
651 Followers 735 Following Brew-tender 🍻 , Model for HWA, Nurse 👩🏼⚕️ , and Part Owner of Multiple Cleaning Businesses 🫧 ,
Miranda Meibers @mirandameibers
75 Followers 171 Following
Qain Foster @QainFoster
66 Followers 352 Following Lawrenceburg Highschool 26’ | OLB | 5’7 185LBS | 3.2 GPA | [email protected] | 812-655-3043
Colton Moore @Colton_2369
94 Followers 389 Following 16 years old class of 2026 | 275lb OL/DL GPA 3.1 | 40 yd- 5.18|. 812-974-2488
Seth Green ‘25 @2025SethGreen
236 Followers 259 Following William Henry Harrison High School 25’| OF/RHP/MIF| 6’1 165lbs |(513)-258-8355 | Uncommitted
Peyton Fleming @PeytonFleming0
47 Followers 177 Following Indiana|East Central 2027|🏈 |Freshman|5’10|145lb|4.77 40 yard dash|([email protected])
Scout James Holcomb @Scout_JamesH
116K Followers 34K Following Do you think you have what it takes to play college sports? Find out here: https://t.co/POePdnSvbH
Collin Jones @CollinJones2024
221 Followers 1K Following Heritage Christian ’24 | OLB/EDGE/DE | 5’10 200 lbs | @HopeCollegeFB Commit ⚓️ | All-State | Team MVP | Hudl: https://t.co/7JDCrskJ3A…
Emilia Radlett @EmiliaRadlett
313 Followers 337 Following Hmmmmm - 160 characters to describe me? impossible, absolute madness! Marketing Assistant at Savvy Personal Trainer
In Motion Sports Phot.. @InMotionBySandy
604 Followers 163 Following I have 2 simple rules: 1) Keep it clean. 2) This is about sports. No political or sales comments.
Cleveland Sports Talk @CLEsportsTalk
113K Followers 87K Following #BuiltByFans! Best Place For Your CLE Sports News/Updates! We Hate The Steelers. We Need Cavs Playoff Writers!!! Email [email protected] today!
Ohio X’s and O’s .. @OhioXsAndOs
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Toby Bishop @Toby_bishop73
79 Followers 157 Following South Decatur High School (IN) 3.0 GPA -Football/Baseball Greensburg, IN - Class of ‘25 - 5’11 210lbs - OL/DL - 812-560-5678 [email protected]
Coach Eze Obiora @EzeObiora2
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Jamison Wallick @WallickJamison1
133 Followers 517 Following † Taylor Football ‘25 |DB| |#7| 5’6 150lbs| UW GPA 3.71 contact- [email protected] (email). 513-824-4988 (phone) †
Dan Smith @Coach_SmithMU
2K Followers 1K Following Offensive Line Coach- Marian University Indianapolis, Indiana (Recruiting Areas: Fort Wayne, Indiana- Dayton/Springfield, Ohio- Northwest Ohio)
RobDorn @RobDorn3
58 Followers 531 Following 🏈We’re with the Men of Troy❤️🖤on Friday, fight with the Irish☘️on Saturday and yell “WHO DEY”🐯on Sunday. 🇺🇸Everyday and I bleed orange and blue🔶⚔️🦁
Austin Cruz @austincruzz2
214 Followers 3K Following Greensburg Community High School| ‘26 RB/LB | 6’0 | 214lbs | phone 812-593-6387 |S : 500 B : 315 PC : 255 (1070 top 3) Head Coach : @CoachWesGBurg
Kolvin Beck @beck_kolvin
73 Followers 166 Following COF 2026 || 16yo || 6,0 || 190lbs || 3.83 GPA || Football, Wrestling, Track || FB/RB || LB, D-Tackle || [email protected]
adam gagnon @Gagschamp02
55 Followers 691 FollowingBlessed to receive an offer from Mount St. Joseph University!! Thank you @CoachLittle7. @Mr_Meiners @EastCentralFB
Congratulations @eallindi83 !!! Welcome home to the jungle, Who Dey!!
JV had a good week, 2-1! Went 4-6 in the last 2 games at the plate. Pitched 2 inning, with 3Ks, 0 runs. Played 3rd, 1st, and Catch. Let’s keep it rolling @EC_TrojansBSBL @CoachDenham1
5 RBIs the other night, including this bases clearing triple! In there just before the throw. @EC_TrojansBSBL @Mr_Meiners @CoachDenham1 @CoachTarpey @A_Ragland14 @CoachTSunseri
Ready for Under Armour All-American Camp on Sunday! 4.17 Pro agility 30.5 vertical jump Can’t wait to compete! @DemetricDWarren @Coach_Mitch_ @cjhetherman @MarkIvey90 @CoachMarkHagen @Bullough40 @CoachAlGolden @Coach_BHaines @Coach_DElson @Glenn_Spencer @CortBraswell
I had a great time at @ButlerUFootball today and enjoyed being back on campus!! @Mr_Meiners @Get__Recruited @JoeCheshire @RoryMannering @CoachSiwicki @jalenmoss5 @CoachU_BU @IndianaPreps @IndyWeOutHere @HoosierELITE
Great time at Notre Dame today for the Blue/Gold Game! @NDFootball @Marcus_Freeman1 @CoachAlGolden @Bullough40 @CoachMoon12 @CoachWash56 @DMAC_II @CoachMoon12 @CarterAuman @CoachMickens @Butler_Benton @mattfreemanISD @MikeTSinger @cbowles01 @TomLoy247 @SWiltfong_
Congratulations to senior Jorjia Ferguson for winning the 100m hurdles with a time of 15.50! She also placed 2nd in the 300m hurdles & 4th in the long jump. She ended the night popping off our winning 4x400m relay! @ECTrojanSports @CoachMeganEC
Honored to receive the Primetime 25 Award at the Indiana High School Football Griddy awards! Thanks to the @Colts and @RRSNIndiana for selecting me for this award. @LBurgFootball @lhstigercoach @IndianaPreps
Great to sit down with @CoachBPowers @Chadewill3 and discuss ball and after football opportunities! @CoachJeffMonken @ArmyWP_Football @CoachNateWoody @CoachJuice17 @ArmyFB_Recruit @goblackknights @SSN_Army @lhstigercoach @LBurgFootball
WR/FS 2027 ~5’10 145lb ~155 bench ~245 squat ~4.7 40yd Freshman season ~8 receiving TD ~1 rushing TD ~1 interception ~1 blocked punt hudl.com/profile/194908… ^highlights
Blessed to be ranked a 3 🌟 @Rivals! @GregSmithRivals @RivalsFriedman @RivalsPapiClint @RivalsWoody @RivalsCamp @SDKnightsFB
Back at Notre Dame for the spring game this weekend! @NDFootball @Marcus_Freeman1 @CoachAlGolden @Bullough40 @CoachMoon12 @CoachWash56 @DMAC_II @drebrownND @CarterAuman @CoachMickens @Butler_Benton @mattfreemanISD @MikeTSinger @cbowles01 @TomLoy247 @SWiltfong_
Thank you @CoachPehrson for the mail, excited to come out in June! @TroyTaylorStanU @CoachAprilOLB @CoachBobGregory @CoachDOnofrio @CoachKolodziej @Albert_GarciaFB @StanfordFball @TomLoy247 @swiltfong247 @KyleNeddenriep @RivalsPapiClint @AllenTrieu @CharlesPower @GregSmithRivals
Grateful to have the opportunity to visit all these amazing schools!! @Coach_Mitch_ @CoachMikeTress @cjhetherman @MarkIvey90 @CoachMarkHagen @UKCoachStoops @Bullough40 @CoachAlGolden @Coach_BHaines @Coach_DElson @Glenn_Spencer @CortBraswell @CoachPatke @CoachBenNeedham @vkehres
Notre Dame is special! Enjoyed my visit today #GoIrish @NDFootball @Marcus_Freeman1 @CoachAlGolden @Bullough40 @CoachMoon12 @CoachWash56 @DMAC_II @drebrownND @CarterAuman @CoachMickens @Butler_Benton @mattfreemanISD @MikeTSinger @cbowles01 @TomLoy247 @SWiltfong_
Great time building true relationships @BadgerFootball today with amazing people!! @CoachFick @CoachMikeTress @Coach_Mitch_ @CoachGrinch @CoachWhit_UW @uwgrantand @ZachZilmJr @NateLetton @SWiltfong_ @AllenTrieu @TomLoy247 @LemmingReport @Evan_Flood @DillonGraff @JakeJMaier
Just want to give a shoutout to @cfitnessrx , my son has been training there just once a week since January & the noticeable overall athletic improvement has been incredible. Just one stat that blows me away is 11mph to 17.2mph on the treadmill as an 11yr old. Seems good to me 👍
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