CrossFit Playground @cfplayground
Building the Future of Fitness in our Community and Beyond cfplayground.com Colchester, CT Joined February 2009-
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CrossFit Playground retweeted
Are you done yet? #workoutbuddy @cfplayground
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#Corona can’t stop this Fitness! #CrossFit #equipmentswap #echobike #homewod #bikewod #StayAtHomeAndStaySafe #playgroundstrong @CrossFit
CrossFit Playground retweeted
Can you find a spot around the house for this one? #CrossFitAtHome Stephanie Chung: Stall bar gymnasty strength from yesterday’s (Oct. 2018) Gymnastics session 1 - leg lift with 5sec descent 2 - top half leg lifts 3 - bottom half leg lifts 4 - full leg lifts 5 - second L-hang
CrossFit Playground retweeted
Inspired by A Day In The Life Of @SaraSigmundsdot on @YouTube, Pipes decided to go for her first strict HSPU. At 10 PM #6yearsold @CrossFit @cfplayground @CrossFitMayhem @CrossFitGames
CrossFit Playground retweeted
This six year old is coming for you @TiaToomey at @CrossFitGames 2032! #challenge #pipercharley
CrossFit Playground retweeted
CrossFit Open 20.3 is 18.4! @CrossFitGames #ryourogue #crossfitopen
6am Class listens in as Coach Syd demonstrates overhead squat. Coach Bryan points out proper overhead bar position. #crossfit #crossfitplayground #playgroundstrong #overheadsquat
#crossfitkids take a quick break to see last nights rainbow sky
CrossFit Playground would like to congratulate teen member Victoria Violette for being selected as the Eastern Connecticut Conference Girls Athlete of the Week! (September 16) We're so proud of you, girlfriend! #playgroundstrong #proudcommunity
This article represents one of the Core Ideas behind CrossFit Kids Camp at CFPG #crossfitplayground #playgroundstrong #crossfitkids ow.ly/X6TQ50v9itF
CrossFit Playground retweeted
Row more often than you press. Sprint more often than you jog. Stabilize more often than you crunch. Squat more often than you curl. Eat more often than you supplement. Listen more often than you speak. Empathize more often than you judge. Do more often than you don't.
Get the most out of your lifting sesh and superset 👊🏼 . . . #crossfitplayground #playgroundstrong #shoulderpress #seateddumbbellpress #cleanandjerk #StrengthTraining
Little B. Dowd training with the Big Dogs this morning 😎 . . . #crossfitplayground #playgroundstrong #crossfitkids #deadlift #farmercarry
Memorial Day Murph | Saturday May 25, 2019 8am at CFPG
Memorial Day Murph | Saturday May 25, 2019 8am at CFPG
Good morninggggg! We're loving all the info in this podcast. Ben Bergeron does a great job of addressing foods that we perceive to be healthy or unhealthy when actually, that may not be the case. Listen in > #chasingexcellence #dangerfoods #healthyeating ow.ly/SRY250u0BVL
Hey Diet Challenge Peeps - Here's a great vid featuring Natacha Oceane as she follows a Fat Loss Plan (while keeping that lean muscle mass). Fast forward to 3:31 when she really breaks down metabolism and how that works - this is good stuff, you guys! ow.ly/Ughw50u0BCJ
Kade Iron @IronKade
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