ca-ayurveda @chandrapyake
Holistic Health and Wellness Practitioner. Practices Ayurvedic Medicine in California. Also leads Adventure, Cultural, and Wellness Tours to Nepal. Joined March 2013-
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join our upcoming workshop in a few weeks. visit santacruzayurveda.com
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Make sure you are assimilating food well before start taking all kinda fancy supplements.
Soak up the sun when we have it, we need it to stay warm and get enough Vitamin D to boost the immune system.
Farmer's market is so colorful reflecting the season.
Good to eat root vegetables during fall and winter which is abundant right now.
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