Lisa Cook @clisa9570

#SelfCare isn't selfish. It's about supporting your #MentalHealth and well-being through activities like going for a walk, enjoying time with a pet or calling a friend. To learn about self-care myths and facts, visit cmha.ca/beneath-the-su… #MentalHealthMatters #SelfCareMatters

When women succeed, Ontario succeeds. Find out how the Investing in Women’s Futures program helps women access the supports needed to find a job, start their own business, or pursue further education or training: ontario.ca/page/investing… #WomenEmpowerment #InvestingInWomen

Everyone has the right to live free from the threat of violence. Ontario is taking action to address the root causes of #GenderBasedViolence. Learn more: ontario.ca/page/ontario-s…

Looking to upskill or explore a new career path? Micro-credentials are a fast, affordable, and flexible way to gain in-demand skills that employers are looking for. To find out about the hundreds of #MicroCredentials available across the province, visit: ontario.ca/Micro-Credenti…

By 2026, 1 in 6 jobs openings are projected to be in the skilled trades. To find out about career options, paid apprenticeships, and financial supports, visit: ontario.ca/Trades

.@LegalAidOntario offers free legal advice for survivors of domestic violence who need help with a family law matter. To learn about support available through this confidential service, call toll-free 1-800-668-8258 or visit: legalaid.on.ca/services/domes… #WomenEmpowerment

Thinking of career growth? You may qualify for government supports. Visit Better Jobs Ontario and Employment Ontario to find out if you’re eligible for skills training or financial support to help you reach your goals: ontario.ca/page/better-jo… ontario.ca/page/employmen…

Know what tax credits and benefits are available to you. @ONgov hosts free, online #TaxTalk information sessions to keep you up to date. To find out about upcoming sessions, visit: ontario.ca/document/ontar…

Your Internet history doesn’t disappear when you close your browser. Help protect yourself by clearing your cache and browser history regularly. To learn how to stay safe, visit: ontario.ca/page/get-help-… #InternetHistory Was this helpful? Leave a comment

Have you ever wondered why women’s health is so underfunded? Why, in 2024, some still don’t understand that women and men have different bodies and need access to different kinds of care? @DrJenGunter's answer: capitalism. Tune in for more! thehonesttalk.ca/podcasts/jenni…

@WomenON @METRACorg @WCHospital @WESTofWindsor @SADVTC @PAROCentre @NWAC_CA @HaltonWomensPl @Interval_House @endvawnetwork @cdnwomenfdn My favourite time of year!

@WomenON @METRACorg @WCHospital @WESTofWindsor @SADVTC @PAROCentre @NWAC_CA @HaltonWomensPl @Interval_House @endvawnetwork @cdnwomenfdn Ahh, love the spring time! 💕

Spring brings renewal - not just to nature - but to our minds. Take time to soak in the beauty of this season, which can be a powerful antidote to stress, and boosts mental well-being. 🌷☀️ To learn more about mental health visit: ontario.ca/page/find-ment… #SpringMentalHealth

Ontario is connecting more women facing socioeconomic barriers with supports to build the skills they need. We’re helping them get a job or start their own business through Investing in Women’s Futures and the Women’s Economic Security Program.

The 211ontario helpline is a free and confidential service that can connect you to employment, mental health and many other community supports. Reach out for help finding the programs and services you’re looking for. Call or text: 2-1-1 Chat online: 211ontario.ca/chat

Use our online tool to learn about support programs you may be eligible for: ontario.ca/FindBenefits

Women face unique economic barriers and often have additional caregiving responsibilities. Ontario has financial supports and tax credits to help with expenses such as: ☑️ Job training ☑️ Dental care ☑️ Health services ☑️ Childcare 👇

If you or someone you know is dealing with the impacts of violence or abuse, know that you are not alone, and that help is available. Visit ontario.ca/SAFE to connect with supports such as: 🔹 free and confidential 24/7 helplines 🔹 emergency shelters & mental health

By introducing young women to the trades earlier, and providing them with the tools they need, we are training women in the skilled trades who are leaders for the next generation. Learn more about women in the skilled trades: ontario.ca/page/skilled-t… #skilledtrades

Small businesses are big in Ontario! Ontario is removing barriers for low-income women, so they can excel as entrepreneurs and scale up their business. ontario.ca/page/womens-ec… #WomenInBusiness #WomenEntrepreneurs