CMHA Halton @cmhahalton
Improving the well-being of our community through high-quality mental health and addiction services. If you are in crisis, call CMHA-HRB COAST: 1-877-825-9011. halton.cmha.ca Halton Region, Ontario Joined February 2015-
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The 73rd Mental Health Week in Canada is coming starting May 6 – that’s 73 years of increasing awareness and promoting mental health. Check out the Mental Health Week website at mentalhealthweek.ca for toolkits, articles, and more to learn more & keep the conversation going.
Are you a front-line professional caregiver? Check out our upcoming free virtual workshops in June on how we can ease the strain of being the caretaker of other people’s trauma. 2 virtual sessions to choose fromRead more and register: tinyurl.com/ydr5m35x
DATE CHANGE! Join us for the premiere of the documentary: THE HUMAN RACE-AROUND THE BAY, Mon, May 6 @ 6:30 pm. Ted Michaels, long-time broadcaster & wellness advocate, hosts this look at how mental health can be helped with exercise. Free registration: tinyurl.com/3w8ehtsm
Please note that our Mission Possible Peer Support Group is cancelled for today. Check out our Peer Support Program offerings at halton.cmha.ca/peer-support/
Are you passionate about post-secondary mental health? If you’d like to share ideas and offer innovative solutions to campus mental health problems, submit your abstracts for the @CMHInnovation virtual conference: bit.ly/CICMH-Abstract…
Please note that our Conversations Peer Support Group is cancelled for today. Check out our Peer Support Program offerings at halton.cmha.ca/peer-support/
REMINDER: Join us for the premiere of the documentary: THE HUMAN RACE-AROUND THE BAY, Wed, May 8 at 6:30 pm. Ted Michaels, long-time broadcaster & wellness advocate, hosts this look at how mental health can be helped with exercise. Free registration at tinyurl.com/3w8ehtsm
A couple of weeks ago, we asked attendees at our in-person Just Breathe Peer Support group what brought them to the group and here's what they told us! Read more about our Peer Support Program and register to join us at halton.cmha.ca/peer-support/.
We have a new 4-session Family and Friends group to provide the opportunity to embark on a journey of understanding & empowerment as we explore vital topics to support family & friends of those facing addiction challenges. Find out more: tinyurl.com/f3njdufp
@MOETIONPICTURE and I talking on @cable14 about the upcoming #documentary #THEHUMANRACE @unitedwayhh @cmhahalton @FirstOntarioCU @bayracerun youtube.com/watch?v=LEFp-U…
Yoga anyone? Sign up for Yoga Connection with our amazing Peer Mentor Gabe. Email [email protected].
We have spring dates for our DBT-informed workshops with new sessions on Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness skills. Read more and register: tinyurl.com/f3njdufp
Join us for the premiere of the documentary: THE HUMAN RACE-AROUND THE BAY, Wed, May 8 at 6:30 pm. @MrTedMichaels, long-time broadcaster & wellness advocate, hosts this look at how your mental health can be helped with exercise. Free registration at tinyurl.com/3w8ehtsm
The 73rd Mental Health Week in Canada is coming starting May 6 – that’s 73 years of increasing awareness and promoting mental health. Check out the Mental Health Week website at mentalhealthweek.ca for toolkits, articles, and more to learn more & keep the conversation going.
We are proud to have earned a badge from Your Health Space that recognizes our organization’s commitment to supporting workplace mental health through training. Find out more about Your Health Space at yourhealthspace.ca.
Check out these groups centered around enhancing self-esteem & body image. Topics include fostering self-compassion, embracing body acceptance, & understanding media influence. To learn more about joining one of these groups, please reach out to ROCK’s ASN line at 289-266-0036.
Check out our calendar of Peer Support Groups in April! halton.cmha.ca/peer-support/
Halton Police @HaltonPolice
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3K Followers 328 Following Helping to end the stigma on mental health, by spreading the word one tweet at a time! #EndStigma #MentalHealthAwareness@MOETIONPICTURE and I talking on @cable14 about the upcoming #documentary #THEHUMANRACE @unitedwayhh @cmhahalton @FirstOntarioCU @bayracerun youtube.com/watch?v=LEFp-U…
It’s Tuesday! It’s Be Unsinkable | Just Be You day. If you are: •16 to 26 years old •Passionate about mental health, well-being & peer support. Join Us: •Virtual attendance open to youth across Canada •In-person for youth in GTA/Halton region More info below.
Excited to announce that the @ymcahbb has joined our team of corporate partners for the #May8 premiere of #TheHumanRace Details soon Other partners include @unitedwayhh @cmhahalton @FirstOntarioCU @RunningRoom youtu.be/DnXaz4hPeWE #exercise #running #mentalhealth
Thanks @MOETIONPICTURE for the incredible video about #TheHumanRace @bayracerun Special thanks to Spencer Barlow for the race footage. Ticket details about the premiere May 8 @ArtGallBurl soon. @cmhahalton @unitedwayhh @FirstOntarioCU @RunningRoom youtu.be/DnXaz4hPeWE
SAVE THE DATE! On behalf of @MOETIONPICTURE and myself, we're excited to announce that the World Premiere of the #documentary: THE HUMAN RACE-AROUND THE BAY, will be shown at a special event, at a beautiful location, Wednesday, May 8. More information soon! @cmhahalton
CMHA Ontario's branch executive leadership takes a stand against bullying today for #PinkShirtDay!
On behalf of @MOETIONPICTURE and myself, we are so excited to work with @cmhahalton during #mentalhealthweek #savethedate announcement soon. #documentary #premiere
DAY 20 💪 Today’s target is 140 push-ups, for the 1 in 4 Canadians who experience moderate-to-severe anxiety. ow.ly/zCrU50QFy8M #PushforBetter
We spend so much time at work it is important to feel #humanconnection there too. Try these tips for #helpinghopegrow in the workplace. Walking at lunch? Invite a colleague. Heading out to grab a coffee? Ask a coworker to join. Just finished a great book? Share with a work friend
Your Health Space supports health care organizations across Ontario to improve mental health in their workplaces through live workshops and self-directed modules. Learn more: YourHealthSpace.ca
WHAT we THINK #parenting will look like VS what is ACTUALLY looks like! LOL Life isn't picture perfect and that's OK! What we see on SM is NOT reality. Remember this: YOU ARE DOING A GREAT JOB & YOU ARE ENOUGH! ^ad @ROCKreachout @cmhahalton
Had a great day filming another segment for #TheHumanRace. Today, @bayracerun director @events_anna and I discuss the start and finish @TimHortonsField @MOETIONPICTURE has a great shot of me crossing the finish line. COMING SOON! @cmhahalton @unitedwayhh @FirstOntarioCU
Congratulations to @cmhahalton on this well-deserved recognition. A tremendous organization with incredible leadership and people who are there for the community and for each other every day. Well done!! #NotForProfitWeek #Recognition #EmployerOfChoice
We are proud to have earned a 2023 Nonprofit Employer of Choice Award that recognizes nonprofits whose exemplary talent management practices support successful mission delivery in the communities they serve! Read more at tinyurl.com/mr497sfc
Coming up on #TheHumanRaceAroundtheBay a chat with the ED of @cmhahalton about the latest stats on #mentalhealth, how #Covid destroyed lives and... since he's a #runner an explanation of the #runnershigh Thanks @MOETIONPICTURE @unitedwayhh @FirstOntarioCU @RunningRoom
@MOETIONPICTURE and I thank our sponsors. @unitedwayhh @cmhahalton @FirstOntarioCU @RunningRoom We also thank the #BayRace for their help. More filming coming up. #mentalhealth #running #documentary
Coming soon on #TheHumanRace #Anxiety rarely “leaves” you. Some might be lucky and feel it float away one day; but for most of us it’s a lifelong companion we deal with. Since my 1st short and sad run, I've learned I could step outside my door alone without hyperventilating."
WHY must we FEEL our #Feelings❓ We can't get rid of them, but we CAN explore them. Feeling your emotions takes- Practice, Time, Effort & Patience.🙂 This video from @AboutKidsHealth on feelings is awesome! : ow.ly/SN5R50MNtcm #BellLetsTalk @cmhahalton ^ad
Let's work together to reduce this statistic by starting a conversation and creating real change. @cmhahalton #MentalHealthAwareness #BellLetsTalkDay #SickNotWeak
Let’s talk EVERYDAY! If you are in crisis, please go to your nearest Hospital, or call 911. If you have suicidal thoughts, call or text 988. You are NOT alone. #BellLetsTalk #BellLetsTalkDay #MentalWellness
It's #BellLetsTalk day. 📱👂🫂 Share these self-care activities using #BellLetsTalk and help inspire others to take time to care for themselves. #SelfCare #MentalHealthMatters For more information visit bell.ca/letstalk Which one will you do today? 👇 ^ad
For #BellLetsTalk Day, there are 25 organizations that are being highlighted for creating real change in mental health every day. Learn more about these organizations here: ow.ly/attz50QtNlk #MentalHealthMatters @mindyourmind_ca @Anxiety_Canada @cmhahalton @DCOakville ^ad