Christina H. PhD,MPH @cogtoolz
Believes #mentalhealth is #publichealth | Dedicated to making tools easily accessible to people living with #anxiety #depression | Designed #cogtoolzplanner cogtoolz.com San Diego, CA Joined March 2015-
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Spring semester has started! It can be overwhelming, but Cogtoolz can help! We have 10… instagram.com/p/BeoAdy3FSRI/
"Disparities remain pervasive, especially for poor and uninsured populations in all priority areas." - Dr. Mensah @NHLBI_Translate #HDRI17
It's a wrap at #HDRI17, a very insightful and inspiring week! We're done here, but there is plenty of work to do!
Ready to start Day 2 @NIH What a privilege to learn from the best! #healthdisparities #NIMHD #HDRI17
Looking forward to a wonderful, insightful week at the NIMHD Health Disparities Institute! About to get started... #HDRI17
Feeling stressed or overwhelmed? Practice self care with GRAPES. Here's my personal GRAPES for… instagram.com/p/BTHexb-BHZ1/
Had the pleasure to talk to teens at Hoover High School in San Diego @hooverhigh29 about… instagram.com/p/BSuUILchktI/
Letting go of what you think "should be" allows you to be more open to new possibilities and… instagram.com/p/BSDT-zwBrgh/
Depression Strikes Today's Teen Girls Especially Hard: Harsh judgments from social media may play a role. n.pr/2m7DMfo @NPR
For this week's #mentalhealthMonday, let's stress less and learn more about #mentalhealth! buff.ly/2jo5132
Don't beat yourself up. You got this!! Trust yourself in whatever you do. instagram.com/p/BOPJf-XAQ9G/…
The holiday season is here... and it's a wonderful time of the year! 🎶 It can be tough if… instagram.com/p/BN7XSiXAlKF/
Never let life tear you down. Instead, learn from it and let every situation make you wiser and stronger💋 #selflove #selfworth #mantra
Start working on your life goals with our Academic and Wellness Planners. More at bit.ly/2gXcIAm
24 Hours Left for Early Shipping Orders!! 📬 What are your wellness goals for 2017? Grab… instagram.com/p/BNSMsu1Alik/
'Tis the time to find peace and practice good self-care! We are extending our pre-order sales… instagram.com/p/BNLMPNtA4YS/
P in GRAPES stands for PLEASURE. Take #pleasure in small things. Do something you enjoy! #cogtoolz #grapestool #selfcare #mentalwellness

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